<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mango Archives - The Slow Roasted Italian</title>
	<atom:link href="https://www.theslowroasteditalian.com/tag/mango/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description></description>
	<lastBuildDate>Sun, 21 Jun 2026 14:26:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/tsri-favicon-150x150.png</url>
	<title>Mango Archives - The Slow Roasted Italian</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Mexican Fruit Salad</title>
		<link>https://www.theslowroasteditalian.com/mexican-fruit-salad/</link>
					<comments>https://www.theslowroasteditalian.com/mexican-fruit-salad/#respond</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Sun, 24 May 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Mexican / Tex Mex]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Fruit Salads]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Strawberries]]></category>
		<guid isPermaLink="false">https://www.theslowroasteditalian.com/?p=153853</guid>

					<description><![CDATA[<p>This Mexican Fruit Salad is bright, juicy, and anything but boring. Sweet, fresh fruit gets hit with lime juice and a sprinkle of Tajín for that perfect mix of tangy, salty, and just a little heat. Like roadside Mexican fruit cups, but with a boost of summertime sweetness. It’s crisp, refreshing, and layered with flavor…...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/mexican-fruit-salad/">Mexican Fruit Salad</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em>This </em><strong><em>Mexican Fruit Salad</em></strong><em> is bright, juicy, and anything but boring. Sweet, fresh fruit gets hit with lime juice and a sprinkle of Tajín for that perfect mix of tangy, salty, and just a little heat. Like roadside Mexican fruit cups, but with a boost of summertime sweetness. It’s crisp, refreshing, and layered with flavor… the kind of fruit salad people don’t forget about after one bite.</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad.jpg" alt="Titled: Mexican Fruit Salad" class="wp-image-153956" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-153853"></span>



<h3 class="wp-block-heading" id="h-why-you-ll-love-this-mexican-fruit-salad-recipe"><strong>WHY YOU’LL LOVE THIS MEXICAN FRUIT SALAD RECIPE</strong></h3>



<ul class="wp-block-list">
<li>Sweet, tangy, and a little spicy all in one bite<br></li>



<li>Quick to throw together with fresh, simple ingredients<br></li>



<li>Perfect for parties, BBQs, or hot days<br></li>



<li>Easily customizable based on what you have<br></li>



<li>Way more exciting than traditional fruit salad</li>
</ul>



<h2 class="wp-block-heading" id="h-mexican-fruit-salad">Mexican Fruit Salad</h2>



<p class="wp-block-paragraph">I served this at Sassy’s 16th birthday in little cups with packets of Tajín on the side… and people went crazy for it.</p>



<p class="wp-block-paragraph">Not polite “oh this is nice” energy. Actual going-back-for-more, asking-what’s-in-it, where-did-you-get-this kind of reaction.</p>



<p class="wp-block-paragraph">And it makes sense. It’s fresh, it’s juicy, and then you get that hit of lime and Tajín that completely changes everything. It wakes the whole thing up.</p>



<p class="wp-block-paragraph">This Mexican fruit salad recipe looks simple (and it is!), but it’s one of those dishes that surprises people. In a very good way.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-1-WIDE.jpg" alt="bowl of fresh fruit for making mexican fruit salad" class="wp-image-153960" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-1-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-1-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-1-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-1-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-ingredient-notes-nbsp"><strong>INGREDIENT NOTES&nbsp;</strong><br></h3>



<ul class="wp-block-list">
<li><strong>Grapes (Red + Green):</strong> This mix gives you both sweetness, a little tartness, and plenty of crunch.<br></li>



<li><strong>Strawberries:</strong> Add color, soft texture, and sweetness. Look for ones with ruby red color, and cut them bite-sized for easy eating.<br></li>



<li><strong>Fresh Pineapple:</strong> Brings bright acidity and balances the sweeter fruits. This is not the time for canned chunks!<br></li>



<li><strong>Mango:</strong> Sweet, soft, and a little rich. It ties everything together. The fruit should feel firm and heavy, with just a little bit of give when squeezed.<br></li>



<li><strong>Fresh Lime Juice:</strong> Essential for that fresh, citrusy pop. Bottled won’t cut it.<br></li>



<li><strong>Tajín Seasoning:</strong> The magic. Tangy, slightly spicy, and salty. Adjust the amount to taste or let everyone add their own!</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-2-WIDE.jpg" alt="adding lime juice to mexican fruit salad" class="wp-image-153961" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-2-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-2-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-2-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-2-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-variations"><strong>VARIATIONS</strong><br></h3>



<p class="wp-block-paragraph"><strong>Watermelon Add-In:</strong> Adds extra juiciness and a refreshing bite. Grab a seedless one to make it easy.</p>



<p class="wp-block-paragraph"><strong>Cucumber Twist:</strong> Include sliced English cucumber for a slightly savory, ultra-refreshing version.</p>



<p class="wp-block-paragraph"><strong>Honey-Lime:</strong> Mix honey into the lime juice if your fruit isn’t very sweet.</p>



<p class="wp-block-paragraph"><strong>Spicy Kick:</strong> Add extra Tajín or a pinch of chile powder.</p>



<p class="wp-block-paragraph"><strong>Tropical Mix:</strong> Slice up some kiwi or papaya for more variety.</p>



<p class="wp-block-paragraph"><strong>No Heat:</strong> Skip the Tajín and use just lime juice and a pinch of salt.</p>



<p class="wp-block-paragraph"><strong>Individual Cups:</strong> Perfect for parties… easy to serve and grab.</p>



<p class="wp-block-paragraph"><strong>SERVING SUGGESTIONS</strong></p>



<ul class="wp-block-list">
<li>Portion into small cups with extra Tajín packets on the side (just like Sassy’s party).<br></li>



<li>Serve fruit Mexican salad alongside street tacos or <a href="https://www.theslowroasteditalian.com/sheet-pan-steak-fajitas/"><strong>steak fajitas</strong></a>.<br></li>



<li>Tastes great with <a href="https://www.theslowroasteditalian.com/grilled-tequila-lime-chicken-marinade/"><strong>Grilled Tequila Lime Chicken</strong></a> or <a href="https://www.theslowroasteditalian.com/chipotles-copycat-barbacoa-recipe/"><strong>barbacoa</strong></a>.<br></li>



<li>Add to a brunch spread with <a href="https://www.theslowroasteditalian.com/easy-huevos-rancheros-sheet-pan/"><strong>huevos rancheros</strong></a> or chilaquiles.<br></li>



<li>Take this to a potluck with our <a href="https://www.theslowroasteditalian.com/mexican-street-corn-pasta-salad/"><strong>Mexican Street Corn Pasta Salad</strong></a>.<br></li>



<li>Great as a light dessert after heavier meals.<br></li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-5-WIDE.jpg" alt="adding a teaspoon of Tajin to mexican fruit salad" class="wp-image-153963" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-5-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-5-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-5-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-5-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-fruit-salad-mexican-faq"><strong>FRUIT SALAD MEXICAN FAQ</strong></h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1777810013703"><strong class="schema-faq-question"><strong>Is Tajín very spicy?</strong><br></strong> <p class="schema-faq-answer">No, it’s mild. It’s more tangy and salty than hot.</p> </div> <div class="schema-faq-section" id="faq-question-1777810024092"><strong class="schema-faq-question"></strong> <p class="schema-faq-answer"></p> </div> <div class="schema-faq-section" id="faq-question-1777810030584"><strong class="schema-faq-question"><strong>Can I make this ahead of time?</strong><br></strong> <p class="schema-faq-answer">Yes. Prep all of the fruit ahead, but add the lime juice and Tajín right before serving.</p> </div> <div class="schema-faq-section" id="faq-question-1777810044960"><strong class="schema-faq-question"><strong>Can I use canned fruit?</strong><br></strong> <p class="schema-faq-answer">Fresh is best in this fruit salad Mexican recipe for both texture and flavor.</p> </div> <div class="schema-faq-section" id="faq-question-1777810062019"><strong class="schema-faq-question"><strong>How long does Mexican fruit salad last?</strong><br></strong> <p class="schema-faq-answer">It will keep for 1-2 days in the fridge, but it’s best when it’s fresh. The fruit mixture will soften and become watery the longer it sits.</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-7-WIDE.jpg" alt="mixed mexican fruit salad with a spoon" class="wp-image-153964" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-7-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-7-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-7-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-7-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Fruit salads can fall flat if everything tastes the same. That’s why contrast matters.&nbsp;</p>



<p class="wp-block-paragraph">You want different textures, different levels of sweetness, and something to wake it all up. And that’s exactly what the lime and Tajín do here: they sharpen the flavor of the fruit instead of covering it up.&nbsp;</p>



<p class="wp-block-paragraph">Adding the seasoning right before serving keeps everything bright and fresh instead of watery or dull.&nbsp;</p>



<p class="wp-block-paragraph">Just a little patience and following the right steps will let this fruit salad with Mexican flair reach its full potential.</p>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="241ccc"><div class="gb-notice-title" style="color:#fff"><p><strong>DONNA’S PRO TIPS</strong></p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li><strong>Cut all of the fruit into similar sizes</strong> for easy eating.</li>



<li><strong>Add lime juice and Tajín right before serving</strong> for the freshest, best flavor.</li>



<li><strong>Start light on the Tajín.</strong> You can always add more if needed!</li>



<li><strong>Use ripe fruit for natural sweetness.</strong> No need for sugar here.</li>



<li><strong>Toss gently</strong> so you don’t crush the softer fruits.</li>



<li><strong>Serve Mexican fruit salad chilled</strong> for maximum refreshment.</li>



<li><strong>Keep extra Tajín on the side</strong> so people can customize.<br></li>
</ul>
</div></div>



<p class="wp-block-paragraph"><strong>TOOLS NEEDED</strong></p>



<ul class="wp-block-list">
<li><strong><a href="https://amzn.to/3z7jvyO">Large Mixing Bowl</a>:</strong> Allows plenty of room to toss everything without crushing the fruit.<br></li>



<li><strong><a href="https://amzn.to/3wRRHgk">Sharp Knife</a>:</strong> For clean, even cuts.<br></li>



<li><strong><a href="https://amzn.to/3LVprxH">Cutting Board</a>:</strong> Preferably with some space. There’s a good amount of fruit in this Mexican fruit salad recipe!<br></li>



<li><strong><a href="https://amzn.to/48hRMMz">Measuring Spoons</a>:</strong> Helpful for controlling the Tajín.<br></li>



<li><strong>Serving Cups (Optional):</strong> Perfect for parties and portioning.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-15-WIDE.jpg" alt="cups of mexican fruit salad on a wooden tray" class="wp-image-153966" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-15-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-15-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-15-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-15-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



<p class="wp-block-paragraph"><strong><strong>Don&#8217;t miss a thing! Follow us on<br></strong><a href="https://www.facebook.com/SlowRoasted"><strong>Facebook</strong></a><strong>| </strong></strong>  <a href="https://x.com/slow_roasted" type="link" id="https://x.com/slow_roasted"><strong>X</strong></a>  <strong><strong>| </strong><a href="https://www.pinterest.com/slowroasted/"><strong>Pinterest</strong></a><strong>| </strong><a href="https://instagram.com/slowroasted/"><strong>Instagram</strong></a></strong></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-21-WIDE.jpg" alt="bowl of mexican fruit salad sprinkled with tajin" class="wp-image-153965" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-21-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-21-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-21-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-21-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="kb-row-layout-wrap kb-row-layout-id153853_1c5647-df alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column153853_5b473a-5b"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id153853_a044f7-c7 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column153853_a44e9f-d6"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading153853_92755b-c3 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading153853_92755b-c3">Other Easy Fruit Salad Recipes</h2>


<div class="kb-row-layout-wrap kb-row-layout-id153853_7e34d2-fa alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full">

<div class="wp-block-kadence-column kadence-column153853_fd2c47-61 inner-column-1"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop153853_5fda37-09 kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-670 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-best-tsri-recipes category-course category-cuisine category-method category-mixed category-most-popular-recipes category-salads category-sides category-snacks tag-fruit tag-fruitsalads tag-healthy tag-orange tag-summer tag-summer-sides tag-video"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/orange-honey-rainbow-fruit-salad-recipe/" aria-label="Orange Honey Rainbow Fruit Salad Recipe + Video" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Orange-Honey-Rainbow-Fruit-Salad.jpg" class="attachment-large size-large wp-post-image" alt="Orange Honey Rainbow Fruit Salad" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Orange-Honey-Rainbow-Fruit-Salad.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Orange-Honey-Rainbow-Fruit-Salad-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Orange-Honey-Rainbow-Fruit-Salad-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/orange-honey-rainbow-fruit-salad-recipe/">Orange Honey Rainbow Fruit Salad Recipe + Video</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-313 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-method category-mixed category-salads tag-fruit tag-fruitsalads tag-summer tag-summer-sides"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/summer-fruit-salad-recipe/" aria-label="Best Summer Fruit Salad Recipe With Vanilla Dressing" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Summer-Fruit-Salad-Recipe-Recipe-9822468.jpg" class="attachment-large size-large wp-post-image" alt="titled image for summer fruit salad" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Summer-Fruit-Salad-Recipe-Recipe-9822468.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Summer-Fruit-Salad-Recipe-Recipe-9822468-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/summer-fruit-salad-recipe/">Best Summer Fruit Salad Recipe With Vanilla Dressing</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>



<div class="wp-block-kadence-column kadence-column153853_c99dbb-43 inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop153853_420f31-e7 kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-321 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-best-tsri-recipes category-cuisine category-easter category-hawaiian category-holidays category-method category-mixed category-most-popular-recipes category-salads category-sides tag-fruit tag-fruitsalads tag-summer tag-summer-sides tag-video"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/best-ever-tropical-fruit-salad/" aria-label="Best Ever Tropical Fruit Salad + Video" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Best-Ever-Tropical-Fruit-Salad-1613386.jpg" class="attachment-large size-large wp-post-image" alt="titled image for tropical fruit salad" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Best-Ever-Tropical-Fruit-Salad-1613386.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Best-Ever-Tropical-Fruit-Salad-1613386-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/best-ever-tropical-fruit-salad/">Best Ever Tropical Fruit Salad + Video</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-756 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-cuisine category-method category-mixed category-salads category-sides tag-fruit tag-fruitsalads tag-summer"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/mojito-fruit-salad-recipe/" aria-label="Mojito Fruit Salad" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2019/05/Mojito-Fruit-Salad-5612761.jpg" class="attachment-large size-large wp-post-image" alt="mojito fruit salad in a large bowl" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2019/05/Mojito-Fruit-Salad-5612761.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2019/05/Mojito-Fruit-Salad-5612761-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/mojito-fruit-salad-recipe/">Mojito Fruit Salad</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

</div></div></div></div>

</div></div></div></div>

</div></div>


<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="5f2385"><div class="gb-notice-title" style="color:#fff"><p>TL;DR (Too Long, Didn’t Read) THE QUICK VERSION</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li>Fresh fruit salad with lime and Tajín</li>



<li>Sweet, tangy, and slightly spicy</li>



<li>Best served fresh, not overly chilled ahead of time</li>



<li>Easy to customize with different fruits</li>



<li>Tajín adds the signature flavor</li>



<li>Perfect for parties and summer gatherings</li>



<li>Serve in cups for easy grabbing</li>



<li>Simple, but surprisingly bold and memorable&nbsp;</li>
</ul>
</div></div>


<div id="recipe"></div><div id="wprm-recipe-container-150874" class="wprm-recipe-container" data-recipe-id="150874" data-servings="10"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="closeup of mexican fruit salad in a bowl" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-SQUARE-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-SQUARE.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/mexican-fruit-salad" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="150874" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Mexican Fruit Salad</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong>Bright and tangy Mexican Fruit Salad combines strawberries, grapes, pineapple, and mango with fresh lime juice and a hit of Tajín seasoning. </strong></span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mexican</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Mixed</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-150874 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="150874" aria-label="Adjust recipe servings">10</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">cups</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">94</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-150874-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-150874-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="150874" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">red grapes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 10 ounces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">green grapes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 10 ounces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">strawberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 12 ounces, hulled and halved or quartered</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">fresh pineapple</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced (about 12 ounces)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large mangos</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced (about 2 to 2 ½ cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">juiced (about 2 to 3 tablespoons), plus extra lime wedges for serving (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-name">to 2 teaspoons Tajín seasoning</span></li></ul></div></div>
<div id="recipe-150874-instructions" class="wprm-recipe-instructions-container wprm-recipe-150874-instructions-container wprm-block-text-normal" data-recipe="150874"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-150874-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PREP FRUIT: </strong>Wash and dry all fruit. Add <span class="wprm-inline-ingredient wprm-inline-ingredient-150874-0 wprm-block-text-bold" data-both-units="0">2 cups&#32;red grapes</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-150874-1 wprm-block-text-bold" data-both-units="0">2 cups&#32;green grapes</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-150874-2 wprm-block-text-bold" data-both-units="0">2 cups&#32;strawberries</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-150874-3 wprm-block-text-bold" data-both-units="0">2 cups&#32;fresh pineapple</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-150874-4 wprm-block-text-bold" data-both-units="0">2&#32;large mangos</span> to a large mixing bowl.</span></div></li><li id="wprm-recipe-150874-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>ADD LIME JUICE: </strong>Drizzle 2 to 3 tablespoons fresh lime juice over the fruit.<span class="wprm-inline-ingredient wprm-inline-ingredient-150874-0 wprm-block-text-bold" data-both-units="0">2 cups&#32;red grapes</span></span></div></li><li id="wprm-recipe-150874-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SEASON:</strong> Sprinkle 1 teaspoon Tajín evenly over the fruit and gently toss to combine.</span></div></li><li id="wprm-recipe-150874-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>FINISH: </strong>Sprinkle an additional ½ to 1 teaspoon Tajín over the top for extra flavor.</span></div></li><li id="wprm-recipe-150874-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SERVE: </strong>Serve immediately with lime wedges on the side if desired.</span></div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-150874-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Make-Ahead:</strong> Prep the fruit up to 4 to 6 hours ahead and store covered in the refrigerator. Add lime juice and Tajín just before serving.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store leftovers in an airtight container in the refrigerator for 1 to 2 days. The fruit will release juices and soften over time.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Ingredient Tip:</strong> Tajín adds a tangy chili-lime flavor with mild heat. Adjust the amount based on your spice preference.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Sweetness Tip:</strong> If your fruit is not very sweet, stir 1 to 2 teaspoons honey into the lime juice before adding.</span></div></div>
<div id="recipe-150874-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">94</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-PIN.jpg" alt=": Mexican Fruit Salad -PIN" class="wp-image-153957" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-PIN-512x1536.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Mexican-Fruit-Salad-PIN-150x450.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published May 2026</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



<figure class="wp-block-image size-large is-style-rounded"><a href="https://amzn.to/3BbyfO2" target="_blank" rel="nofollow noopener sponsored"><img decoding="async" width="1024" height="175" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg" alt="The Simple Kitchen cookbook affiliate linked banner" class="wp-image-82572" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-300x51.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-768x131.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
<p>The post <a href="https://www.theslowroasteditalian.com/mexican-fruit-salad/">Mexican Fruit Salad</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.theslowroasteditalian.com/mexican-fruit-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tropical Popsicles (Raspberry, Mango, Pineapple, &#038; Kiwi!)</title>
		<link>https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/</link>
					<comments>https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Frozen Treats]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ice Pop]]></category>
		<category><![CDATA[Ice Pops]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Simple Desserts]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://arch.robinhelp.com/fruit-of-islands-ice-pops-raspberry/</guid>

					<description><![CDATA[<p>These Tropical Popsicles positively scream summertime and are made entirely with fresh fruit — no sugar or artificial sweeteners to be found! Layer raspberries, mango, pineapple, and kiwi into molds and add a stick. With eye-catching colors and a rainbow of fresh fruit flavor, there isn&#8217;t a kid in the world who wouldn&#8217;t be excited...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/">Tropical Popsicles (Raspberry, Mango, Pineapple, &amp; Kiwi!)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em>These <strong>Tropical Popsicles</strong> positively scream summertime and are made entirely with fresh fruit — no sugar or artificial sweeteners to be found! Layer raspberries, mango, pineapple, and kiwi into molds and add a stick. With eye-catching colors and a rainbow of fresh fruit flavor, there isn&#8217;t a kid in the world who wouldn&#8217;t be excited to devour these frozen fruiti pops!</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi.jpg" alt="titled image: Tropical Popsicles Raspberry, Mango, Pineapple &amp; Kiwi" class="wp-image-150125" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-1254"></span>



<h2 class="wp-block-heading" id="h-tropical-popsicles">Tropical Popsicles</h2>



<p class="wp-block-paragraph">Ice pops or popsicles — whatever you call them — are such an easy and healthy treat.&nbsp;Smoothie pops are a particular favorite of Munchkin&#8217;s, and they don&#8217;t even require any extra effort. </p>



<p class="wp-block-paragraph">Virtually every morning, Chad and Munchkin enjoy a <a href="https://www.theslowroasteditalian.com/banana-orange-smoothie/"><strong>Banana Orange Smoothie</strong></a>. I&#8217;ll pour whatever is left over into a mold and pop it in the freezer so she can have tiny pops to snack on throughout the day.</p>



<p class="wp-block-paragraph">It inspired me to come up with as many <a href="https://www.theslowroasteditalian.com/tag/ice-pop/"><strong>homemade popsicle recipes</strong></a> as I could! </p>



<p class="wp-block-paragraph">Chad and I are totally hooked on <a href="https://www.theslowroasteditalian.com/raspberry-lemonade-yogurt-ice-pops/"><strong>Raspberry Lemonade Yogurt Ice Pops</strong></a>, and I can&#8217;t get enough of the <a href="https://www.theslowroasteditalian.com/gourmet-strawberry-balsamic-popsicles/"><strong>strawberry balsamic</strong></a> flavor. For a twist make these <a href="https://www.theslowroasteditalian.com/rocket-pops-coffee-fueled-popsicles-ice-pop-recipe/" type="post" id="1063">coffee popsicles</a>, you&#8217;ll thank me!</p>



<p class="wp-block-paragraph">But believe me when I say, these layered tropical ice pops might be our new favorites. The best part is that they&#8217;re made entirely with fresh fruit — no sugar, no yogurt, and no blending. Easy peasy!</p>



<p class="wp-block-paragraph">Love fresh tropical flavors? Our <strong><a href="https://www.theslowroasteditalian.com/best-fruit-salad-recipes/" type="post" id="152592">Fruit Salad Recipes</a></strong> roundup has even more easy, colorful ideas the whole family will love.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE.jpg" alt="ingredients for tropical popsicles" class="wp-image-150128" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Ingredient Notes and Substitutions</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Pineapple</strong> &#8211; Ripe pineapple means the difference between bland or sour fruit and an extra juicy, extra sweet flavor. <br><br>The rind should be golden yellow in color (not green) and firm, with a sweet smell at the base. <br><br>To be sure, gently tug on some of the center leaves — they should come out easily when the fruit is ripe!<br></li>



<li><strong>Raspberries</strong> &#8211; Look for vibrant berries and pick through the bunch to remove any stems or leaves. Give them a quick rinse in cool water, then drain and pat dry with paper towels before mashing.<br><br>Frozen will work in a pinch, but you&#8217;ll need to thaw and drain them really well beforehand.<br></li>



<li><strong>Mango</strong> &#8211; There may be a few different varieties to choose from — some mangoes are completely yellow, while others are green and red. You can use either for this tropical popsicle recipe.<br><br>Ripe mangoes will be firm with some give when gently squeezed, much like a tomato or avocado. Avoid any that are overly soft or bruised.<br></li>



<li><strong>Kiwi</strong> &#8211; Fuzzy on the outside but tart and sweet on the inside! These will feel similar to mangoes when ripe — some give when squeezed, between rock hard and squishy.<br></li>



<li><strong>Honey</strong> &#8211; Add up to 1 tablespoon per mashed fruit mixture if it needs a little extra sweetness. Honey will also ensure your fruiti pops are soft and biteable!</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE.jpg" alt="pureed raspberries in a small bowl for tropical popsicles" class="wp-image-150129" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-tips-and-tricks-to-make-perfect-tropical-ice-pops">Tips and Tricks to Make Perfect Tropical Ice Pops</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Measure the volume of your molds first.</strong></li>
</ul>



<p class="wp-block-paragraph">Fill each mold with water, then pour that into a measuring cup so you can see what you&#8217;re working with. Some of mine hold 4 tablespoons, but a lot of molds available for purchase only hold 3 tablespoons.</p>



<p class="wp-block-paragraph">Since there are 4 different fruits, that means larger molds can hold 1 tablespoon of each flavor. But you&#8217;ll have to get a little more creative with smaller molds.</p>



<p class="wp-block-paragraph">Here&#8217;s a little math to help: If you can make 6 ice pops and each mold holds 3 tablespoons, then you&#8217;ll need 18 tablespoons of fruit total. <br><br>Divide that by 4 flavors, and you get 4.5 tablespoons of each fruit between all 6 molds.</p>



<p class="wp-block-paragraph">In that case, measure out that amount of each mashed fruit and divide it evenly between the molds by sight. Or, simply stick with your 3 favorite fruits to make it easier LOL.</p>



<ul class="wp-block-list">
<li><strong>Blend pineapple and mango for the best texture.</strong></li>
</ul>



<p class="wp-block-paragraph">These fruits have a lot of stringy fibers, so you&#8217;ll get the smoothest consistency if they are blended instead of mashed by hand.</p>



<p class="wp-block-paragraph">Blending will also prevent any tiny pockets of air that can trap ice crystals or affect the structure of your tropical fruit pop.</p>



<ul class="wp-block-list">
<li><strong>Keep the sides clean as you add each layer.</strong></li>
</ul>



<p class="wp-block-paragraph">Any fruit residue left behind will mess with those clean, distinct tropical popsicle layers!</p>



<p class="wp-block-paragraph">I didn&#8217;t have any trouble spooning the mashed fruit directly into the center of the ice pop molds, but you&#8217;ll get more precise results with plastic baggies.</p>



<p class="wp-block-paragraph">Spoon each mashed fruit into a different baggie (as close to the bottom corner as possible), then snip off the corner and squeeze it right in. It&#8217;s like a homemade piping bag!</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE.jpg" alt="pureed pineapple chunks in a food processor" class="wp-image-150130" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Prep Ahead</h3>



<ul class="wp-block-list">
<li>Peel and chop fruit</li>
</ul>



<p class="has-medium-font-size wp-block-paragraph"><strong>What You&#8217;ll Need for This Recipe</strong></p>



<ul class="wp-block-list">
<li><a href="https://amzn.to/2Glwt12"><strong>Quality </strong></a><strong><a href="https://amzn.to/2Glwt12" target="_blank" rel="noreferrer noopener sponsored nofollow">Knives</a></strong> and a big solid <a href="https://amzn.to/2I2YyHM" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Cutting Board</strong></a> make prepping a breeze and are well worth the investment.</li>



<li><a href="https://amzn.to/2K8rUFt" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Mixing Bowls</strong></a> &#8211; I like to have a variety of sizes on hand, and this set has them all.</li>



<li>If needed, use a <a href="https://amzn.to/2EGEtEO" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Food Processor</strong></a> or high-powered <a href="https://amzn.to/2ozkIsN" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Blender</strong></a> to purée the fruit.</li>



<li><a href="https://amzn.to/3abonq7" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Sieve</strong></a> &#8211; Use this to strain the raspberries so there are no seeds in your tropical popsicles.</li>



<li><a href="https://amzn.to/3bilhTW" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Ice Pop Mold</strong></a><strong> </strong>&#8211; Silicone molds are ideal! This one comes with reusable sticks too.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE.jpg" alt="adding honey to pureed kiwi for making tropical popsicles" class="wp-image-150131" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-more-tasty-flavor-ideas">More Tasty Flavor Ideas</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">You may notice a common theme with the fruits used in this recipe — they&#8217;re all naturally tart! A little honey will sweeten them right up, but you can also swap out any layer with something sweeter.</p>



<p class="wp-block-paragraph">Double down on tropical flavor by mixing shredded coconut into a few of the layers.</p>



<p class="wp-block-paragraph">Or, use this recipe as a guide for something new entirely! Layer strawberries, blueberries, raspberries, and blackberries for a Very Berry ice pop.</p>



<p class="wp-block-paragraph">You can even enjoy fruity popsicles well into the fall thanks to stone fruits. Peaches, plums, apricots, and cherries would all be just as delicious in frozen form.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE.jpg" alt="layering pureed fruit in a mold to make tropical popsicles" class="wp-image-150132" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-storing-frozen-fruiti-pops">Storing Frozen Fruiti Pops</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Because these tropical popsicles are made entirely with fresh fruit, they are at a higher risk of becoming icy or getting freezer burn.</p>



<p class="wp-block-paragraph">As soon as they are frozen solid, transfer them to a freezer-safe storage bag. They can stay inside individual molds, but if you have to kind where all the molds are connected, you&#8217;ll need to carefully remove them first.</p>



<p class="wp-block-paragraph">Wrap each tropical fruit pop in parchment paper or smaller zippered baggies before stacking in the larger storage bag.</p>



<p class="wp-block-paragraph">Enjoy within 1 month for the best texture and flavor!</p>



<h3 class="wp-block-heading" id="h-tropical-popsicle-faq">Tropical Popsicle FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1773764962804"><strong class="schema-faq-question"><strong>How do you keep homemade popsicles from sticking to the mold?</strong><br></strong> <p class="schema-faq-answer">All you need to do to release a popsicle from the mold is run it under warm water for a few seconds. It may take longer for thicker, plastic molds compared to silicone ones.<br><br>This will help loosen the outer layer of the pop so it slides free! Also, try wiggling the stick back and forth gently instead of tugging it straight out.<br><br>Avoid super hot water or waiting too long, or your treat will end up melting instead.</p> </div> <div class="schema-faq-section" id="faq-question-1773764990370"><strong class="schema-faq-question"><strong>Can I make tropical ice pops with yogurt?</strong><br></strong> <p class="schema-faq-answer">Sure! Keep in mind that the fruit flavor will be more mellow. Yogurt is also naturally tart, so you will want to use vanilla yogurt or add honey.</p> </div> <div class="schema-faq-section" id="faq-question-1773765004117"><strong class="schema-faq-question"><strong>How long do fruit popsicles last?</strong><br></strong> <p class="schema-faq-answer">While safe to consume for up to 6 months, most homemade fruit popsicles taste best within 1-2 months.<br><br>These tropical popsicles are made entirely with fresh fruit (and maybe a little honey), so they won&#8217;t last as long as those blended with juice or yogurt.</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE.jpg" alt="closeup of a hand holding a tropical popsicles" class="wp-image-150134" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph"><strong>With love, from our simple kitchen to yours.&nbsp;</strong></p>



<p class="wp-block-paragraph"><strong>Don&#8217;t miss a thing! Follow us on<br></strong><a href="https://www.facebook.com/SlowRoasted/"><strong>Facebook</strong></a><strong> | </strong><a href="https://twitter.com/Slow_Roasted"><strong>Twitter</strong></a><strong> | </strong><a href="https://www.pinterest.com/slowroasted/"><strong>Pinterest</strong></a><strong> | </strong><a href="https://instagram.com/slowroasted/"><strong>Instagram</strong></a></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE.jpg" alt="closeup of tropical popsicles" class="wp-image-150133" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="kb-row-layout-wrap kb-row-layout-id1254_acf389-90 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column1254_8771b4-21"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id1254_c21093-38 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column1254_993e54-26"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading1254_6fe0be-7f wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1254_6fe0be-7f">Other Easy Popsicle Recipes</h2>


<div class="kb-row-layout-wrap kb-row-layout-id1254_acb533-a2 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full">

<div class="wp-block-kadence-column kadence-column1254_398cda-ca inner-column-1"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop1254_575b0d-75 kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-583 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-desserts category-freezer category-method tag-3-ingredient tag-5orless tag-blueberries tag-frozentreats tag-fruit tag-healthy tag-ice-pop tag-simpledesserts tag-summer tag-summer-desserts"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/blueberry-vanilla-yogurt-popsicles/" aria-label="Blueberry Popsicles (with Yogurt)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Blueberry-Popsicles-with-Yogurt.jpg" class="attachment-large size-large wp-post-image" alt="titled: Blueberry Popsicles with Yogurt" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Blueberry-Popsicles-with-Yogurt.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Blueberry-Popsicles-with-Yogurt-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Blueberry-Popsicles-with-Yogurt-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/blueberry-vanilla-yogurt-popsicles/">Blueberry Popsicles (with Yogurt)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-1270 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-desserts category-freezer category-holidays category-method category-mixed category-patrioticholidays tag-frozentreats tag-ice-pop tag-icepops tag-red-white-and-blue tag-simpledesserts tag-summer"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/red-white-and-blue-berry-popsicles/" aria-label="Berry Red White and Blue Popsicles" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Berry-Red-White-and-Blue-Popsicles.jpg" class="attachment-large size-large wp-post-image" alt="titled: Berry Red, White &amp; Blue Popsicles" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Berry-Red-White-and-Blue-Popsicles.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Berry-Red-White-and-Blue-Popsicles-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/03/Berry-Red-White-and-Blue-Popsicles-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/red-white-and-blue-berry-popsicles/">Berry Red White and Blue Popsicles</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>



<div class="wp-block-kadence-column kadence-column1254_348617-a5 inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop1254_07487b-4c kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-752 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-desserts category-freezer tag-frozentreats tag-fruit tag-icepops tag-simpledesserts tag-strawberries tag-summer tag-summer-desserts"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/sublime-strawberry-popsicles/" aria-label="Sublime Strawberry Popsicles" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles.jpg" class="attachment-large size-large wp-post-image" alt="titled image: Sublime Strawberry Popsicles" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/sublime-strawberry-popsicles/">Sublime Strawberry Popsicles</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-1056 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-desserts category-freezer tag-frozentreats tag-fruit tag-icepops tag-strawberries tag-summer"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/strawberry-lime-yogurt-popsicles-recipe/" aria-label="Strawberry Yogurt Popsicles with Lime" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime.jpg" class="attachment-large size-large wp-post-image" alt="Titled: Strawberry Yogurt Popsicles with Lime" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/strawberry-lime-yogurt-popsicles-recipe/">Strawberry Yogurt Popsicles with Lime</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

</div></div></div></div>

</div></div></div></div>

</div></div>


<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%"><div class="kb-row-layout-wrap kb-row-layout-id138243_bb43cd-d2 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column138243_15ab80-16"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id138243_f3d2d1-0f alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle">

<div class="wp-block-kadence-column kadence-column138243_4758d8-76"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg" alt="TSRI's Sizzling Summer Ebook with donna" class="wp-image-138236" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-768x768.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-600x600.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column138243_44b297-d7"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph"><strong>🔥 TSRI’s Sizzlin’ Summer Ebook</strong><br>Ready to level up your summer cooking? This <strong>exclusive collection of 30 reader-favorite recipes</strong> is packed with potluck legends, no-bake treats, and BBQ showstoppers.</p>



<p class="wp-block-paragraph">👉 <strong>Snag your copy today and bring the heat to your summer table!</strong></p>



<div class="wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns138243_cd81bd-80"><a class="kb-button kt-button button kb-btn138243_cf0da6-79 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn" href="https://theslowroasteditalian.thrivecart.com/tsris-sizzling-summer-ebook-com/"><span class="kt-btn-inner-text"><strong>Buy the Ebook Now</strong></span></a></div>
</div></div>

</div></div></div></div>

</div></div></div>
</div>


<div id="wprm-recipe-container-15631" class="wprm-recipe-container" data-recipe-id="15631" data-servings="15"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="closeup of tropical popsicles laying on a bed of ice" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-SQUARE-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-SQUARE.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/tropical-popsicles-raspberry-mango-pineapple-kiwi" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="15631" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Tropical Popsicles (Raspberry, Mango, Pineapple &#038; Kiwi)</h2>
<style>#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-1-33); }#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-1-50); }#wprm-recipe-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-1-66); }linearGradient#wprm-recipe-rating-1-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-1-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-1-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-1-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-1-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-1-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-1" class="wprm-recipe-rating wprm-recipe-rating-recipe-15631"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These Tropical Popsicles are full of summer flavors, made with layers of fresh raspberry, mango, pineapple, and kiwi. No added sugar!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Freezer</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Freeze Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15631 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="15631" aria-label="Adjust recipe servings">15</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">&#8211; 18 Ice Pops</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">84</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-15631-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15631-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15631" data-servings="15"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">fresh raspberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pureed and strained to remove seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">whole pineapple</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped (about 4 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">ripe mangoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped (about 3 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">kiwis</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped (about 2 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided (or to taste)</span></li></ul></div></div>
<div id="recipe-15631-instructions" class="wprm-recipe-instructions-container wprm-recipe-15631-instructions-container wprm-block-text-normal" data-recipe="15631"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15631-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PREP FRUIT: </strong>Puree <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-0 wprm-block-text-bold" data-both-units="0">6 ounces&#32;fresh raspberries</span> in a blender until smooth. Press through a fine-mesh sieve to remove seeds. Set aside.</span></div></li><li id="wprm-recipe-15631-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PUREE REMAINING FRUIT:</strong> Separately puree the chopped <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-1 wprm-block-text-bold" data-both-units="0">1&#32;whole pineapple</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-2 wprm-block-text-bold" data-both-units="0">3&#32;ripe mangoes</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-3 wprm-block-text-bold" data-both-units="0">6&#32;kiwis</span> until smooth. Keep each fruit mixture separate.</span></div></li><li id="wprm-recipe-15631-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>ADJUST SWEETNESS:</strong> Taste each fruit puree. If needed, stir in up to 1 tablespoon honey per fruit mixture <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-4 wprm-block-text-bold" data-both-units="0">4 tablespoons&#32;honey</span>, depending on ripeness.</span></div></li><li id="wprm-recipe-15631-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>LAYER: </strong>Spoon about 1 tablespoon of kiwi puree into each popsicle mold. Follow with pineapple, then mango, and finish with raspberry puree. Fill molds according to their size.</span></div></li><li id="wprm-recipe-15631-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>FREEZE:</strong> Insert sticks and freeze for at least 4 hours, or until completely solid.</span></div></li><li id="wprm-recipe-15631-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SERVE: </strong>Run molds briefly under warm water to release and enjoy immediately.</span></div></li></ul></div></div>

<div id="recipe-15631-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Ripeness Matters:</strong> The sweeter the fruit, the less honey you’ll need.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Mold Size Tip:</strong> Larger ¼-cup molds will fit all four layers. Smaller molds may only fit three layers.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store frozen pops in a freezer-safe bag or container for up to 2 months.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Variation:</strong> Add a splash of coconut milk for a creamier tropical twist.</span></div></div>
<div id="recipe-15631-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">84</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN.jpg" alt="Tropical Popsicles (Raspberry, Mango, Pineapple, &amp; Kiwi!) -PIN" class="wp-image-150126" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-512x1536.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-150x450.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published July 2012, updated and republished March 2026</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>
<p>The post <a href="https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/">Tropical Popsicles (Raspberry, Mango, Pineapple, &amp; Kiwi!)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Strawberry Mango Salsa</title>
		<link>https://www.theslowroasteditalian.com/strawberry-mango-salsa/</link>
					<comments>https://www.theslowroasteditalian.com/strawberry-mango-salsa/#respond</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Tue, 22 Jul 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Strawberries]]></category>
		<guid isPermaLink="false">https://www.theslowroasteditalian.com/?p=141064</guid>

					<description><![CDATA[<p>Strawberry Mango Salsa is a sweet and chunky alternative to more traditional salsas, and there are so many ways to use it! Scoop up this colorful dip with tortilla chips or spoon it over fish tacos and grilled chicken. All you need are a handful of fresh ingredients and a little bit of chili powder....</p>
<p>The post <a href="https://www.theslowroasteditalian.com/strawberry-mango-salsa/">Strawberry Mango Salsa</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><em>Strawberry Mango Salsa</em></strong><em> is a sweet and chunky alternative to more traditional salsas, and there are so many ways to use it! Scoop up this colorful dip with tortilla chips or spoon it over fish tacos and grilled chicken. All you need are a handful of fresh ingredients and a little bit of chili powder. Easy peasy!</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa.jpg" alt="titled: Strawberry Mango Salsa Recipe" class="wp-image-141055" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-141064"></span>



<h2 class="wp-block-heading" id="h-strawberry-mango-salsa">Strawberry Mango Salsa</h2>



<p class="wp-block-paragraph">When you think salsa, you probably picture a variety of tomato-based dips and sauces, right? Maybe you’ve ventured out with <a href="https://www.theslowroasteditalian.com/chipotle-copycat-roasted-chili-corn-salsa-recipe/"><strong>Chipotle’s corn salsa</strong></a>, but let me tell you… <br><br>You haven’t lived until you’ve tried fruit salsa!</p>



<p class="wp-block-paragraph">It’s the perfect summer snack or topping, making excellent use of all the sweet and juicy produce available this time of year.</p>



<p class="wp-block-paragraph">Mango and strawberry salsa is one I’ve been meaning to try, and I finally perfected the recipe. The secret? <br><br>Freshly squeezed lime juice and just a little bit of chili powder to balance all that sweetness and draw out more of the natural heat in jalapeños.</p>



<p class="wp-block-paragraph">Plus, this combo tastes good with just about everything and even by itself. Add it to the menu with my <a href="https://www.theslowroasteditalian.com/pineapple-salsa-recipe/"><strong>pineapple salsa</strong></a> for your next cookout!</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-1-WIDE.jpg" alt="ingredients for strawberry mango salsa recipe" class="wp-image-141057" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-1-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-1-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-1-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-1-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-ingredient-notes-and-substitutions">Ingredient Notes and Substitutions</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Strawberries</strong> &#8211; Choose ripe berries with a vibrant color that are still quite firm. Softer berries will end up a bit mushy when mixed with everything else.<br><br>Also, look for ones that have consistent color instead of white or pale pink at the top. Those are guaranteed to be sweeter and more flavorful!<br></li>



<li><strong>Mango</strong> &#8211; Ripe mangoes have a slight give when squeezed and smell sweet at the stem. <br><br>The color on the inside should be a golden yellow (not pale yellow), and the fruit should be soft but firm, not hard and crunchy.<br></li>



<li><strong>Jalapeño</strong> &#8211; Feel free to adjust the amount based on your heat tolerance. You can reduce the spice by removing the ribs and seeds, or leave them for a more fiery bite.<br></li>



<li><strong>Red Onion</strong> &#8211; If yours is extra pungent, cut it into slices and soak them in ice water for 5-10 minutes. Then, drain and dice before adding them to the bowl.<br><br>In a pinch, you can probably get away with a white onion, but it’s a lot sharper than a red one.<br></li>



<li><strong>Cilantro</strong> &#8211; A staple in Mexican dishes, especially salsa. Clean and dry the bunch really well before plucking off the leaves. Avoid any that are yellow or wilted.<br><br>There isn’t really a close substitute, but fresh basil or mint would go well with the other ingredients.<br></li>



<li><strong>Lime</strong> &#8211; Fresh-squeezed juice will have the best flavor, plus you can use some zest if you want to amp up the citrus. Avoid bottled juice when making this mango strawberry salsa.<br></li>



<li><strong>Chili Powder</strong> &#8211; Swap with TajÍn or add a little chipotle chili powder or cayenne for even more heat!</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-2-WIDE.jpg" alt="adding sliced mango, strawberries, and herbs to large mixing bowl" class="wp-image-141058" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-2-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-2-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-2-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-2-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-how-to-make-perfect-spicy-fruit-salsa">How to Make Perfect Spicy Fruit Salsa</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">This recipe really doesn’t get much easier… Chop everything up, mix together in a bowl, and get to dipping!</p>



<p class="wp-block-paragraph">Unlike some other salsas, it’s crucial that you chop everything by hand and not try to use a food processor.&nbsp;</p>



<p class="wp-block-paragraph">You want little chunks of everything in every bite, and an electric blade will end up mashing and mushing the fruit instead. Think of it like a fruity <a href="https://www.theslowroasteditalian.com/pico-de-gallo/"><strong>pico de gallo</strong></a>!</p>



<p class="wp-block-paragraph">And while it’s perfectly scrumptious right away, the flavors will develop a little more if you chill it for an hour or two.</p>



<p class="wp-block-paragraph">Be sure to give your strawberry mango salsa a quick taste before serving to see if it needs more of anything. Do so again if you chill it before serving, just to be sure!</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-3-WIDE.jpg" alt="mixed strawberry mango salsa ingredients in a large bowl" class="wp-image-141059" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-3-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-3-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-3-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-3-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-prep-ahead">Prep Ahead</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>Clean, destem, and dice strawberries</li>



<li>Peel and dice mango</li>



<li>Seed and mince pepper</li>



<li>Dice red onion</li>



<li>Chop cilantro</li>
</ul>



<h3 class="wp-block-heading" id="h-donna-s-pro-tips">Donna’s Pro Tips</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Use a ripe mango:</strong> Not too soft, not too firm. Press gently… it should yield slightly.<br></li>



<li><strong>Chop uniformly:</strong> This makes the salsa look beautiful and ensures even flavor in each bite.<br></li>



<li><strong>Avoid soggy salsa:</strong> Only add the lime juice right before serving, especially if preparing in advance.<br></li>



<li><strong>Boost flavor:</strong> Add a pinch of sea salt to enhance the sweet and spicy notes.<br></li>



<li><strong>Add more texture:</strong> Stir in diced avocado right before serving for a creamy contrast.</li>
</ul>



<h3 class="wp-block-heading" id="h-serving-suggestions-nbsp">Serving Suggestions&nbsp;</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">When it comes to dippers, you can’t go wrong with <a href="https://www.theslowroasteditalian.com/air-fryer-tortilla-chips/"><strong>tortilla chips</strong></a>, pita chips, or crackers. Even cinnamon sugar chips or graham crackers would be yummy!</p>



<p class="wp-block-paragraph">Mango strawberry salsa also tastes incredible on grain bowls and grilled or <a href="https://www.theslowroasteditalian.com/air-fryer-shrimp/"><strong>air fried shrimp</strong></a>.&nbsp;</p>



<p class="wp-block-paragraph">I plan to try it on my next batch of fish tacos, and it would be great over grilled or smoked <a href="https://www.theslowroasteditalian.com/the-best-ever-grilled-margarita-chicken/"><strong>chicken</strong></a> and <a href="https://www.theslowroasteditalian.com/how-to-smoke-salmon/"><strong>salmon</strong></a> instead of heavier sauces or marinades.</p>



<h3 class="wp-block-heading" id="h-storing-mango-and-strawberry-salsa">Storing Mango and Strawberry Salsa</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Leftovers will continue to soften the longer they sit, so they’ll really only last 1 or 2 days in the fridge. Definitely don’t try to freeze this!</p>



<p class="wp-block-paragraph">If you want to prep your strawberry mango salsa ahead of time, store all the ingredients in separate containers in the refrigerator and mix them together just before serving.</p>



<h3 class="wp-block-heading" id="h-mango-strawberry-salsa-faq">Mango Strawberry Salsa FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1752682546531"><strong class="schema-faq-question"><strong>How spicy is it?</strong><br/></strong> <p class="schema-faq-answer">As written, it’s pretty mild. If you want a really spicy fruit salsa, include some cayenne and use more jalapeño (including the ribs and seeds) or swap it with a serrano pepper. </p> </div> <div class="schema-faq-section" id="faq-question-1752682566123"><strong class="schema-faq-question"><strong>Can I use frozen fruit?</strong><br/></strong> <p class="schema-faq-answer">Not unless you want mushy results! Once thawed, the fruit becomes too soft, and the flavors are less vibrant. <br/><br/>Always use fresh ingredients for any salsa, whether it’s savory or sweet.</p> </div> <div class="schema-faq-section" id="faq-question-1752682591890"><strong class="schema-faq-question"><strong>What else can I add to mango and strawberry salsa?</strong><br/></strong> <p class="schema-faq-answer">You can make your strawberry mango salsa even sweeter with some diced pineapple or a drizzle of honey. Avocado adds a creamy element, while diced bell pepper adds some crunch. <br/><br/>Green bell peppers are a bit too grassy, so I’d recommend using red or yellow ones if you go that route. </p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-7-WIDE.jpg" alt="bowl of strawberry mango salsa surrounded with tortilla chips" class="wp-image-141061" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-7-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-7-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-7-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-7-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



<p class="wp-block-paragraph"><strong><strong>Don&#8217;t miss a thing! Follow us on<br></strong><a href="https://www.facebook.com/SlowRoasted"><strong>Facebook</strong></a><strong>| </strong></strong>  <a href="https://x.com/slow_roasted" type="link" id="https://x.com/slow_roasted"><strong>X</strong></a>  <strong><strong>| </strong><a href="https://www.pinterest.com/slowroasted/"><strong>Pinterest</strong></a><strong>| </strong><a href="https://instagram.com/slowroasted/"><strong>Instagram</strong></a></strong></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-17-WIDE.jpg" alt="closeup of a chip dipped in strawberry mango salsa" class="wp-image-141060" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-17-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-17-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-17-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-17-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="kb-row-layout-wrap kb-row-layout-id141064_242da8-4c alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column141064_a7d948-f3"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id141064_422b2e-1d alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column141064_0a506e-f1"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading141064_4986f8-ed wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading141064_4986f8-ed">Other Easy Salsa Recipes</h2>


<div class="kb-row-layout-wrap kb-row-layout-id141064_da2614-cf alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full">

<div class="wp-block-kadence-column kadence-column141064_cef283-99 inner-column-1"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop141064_bafefe-af kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-862 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-appetizers category-course category-cuisine category-method category-mixed category-sides tag-dessert-dips tag-dressings tag-fruit tag-pineapple tag-summer"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/pineapple-salsa-recipe/" aria-label="Pineapple Salsa Party Dip" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2017/06/Pineapple-Salsa-4743546.jpg" class="attachment-large size-large wp-post-image" alt="pineapple-salsa-4743546" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2017/06/Pineapple-Salsa-4743546.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2017/06/Pineapple-Salsa-4743546-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/pineapple-salsa-recipe/">Pineapple Salsa Party Dip</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-940 post type-post status-publish format-standard has-post-thumbnail hentry category-appetizers category-cincodemayo category-gameday category-mexican tag-dressings tag-healthy tag-summer tag-tomatoes tag-vegetables"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/just-north-of-border-salsa-happy-hour/" aria-label="Restaurant-Style Garden Fresh Salsa" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2015/12/restaurant-style-garden-fresh-salsa2-8678291.jpg" class="attachment-large size-large wp-post-image" alt="Restaurant Style Garden Fresh Salsa" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2015/12/restaurant-style-garden-fresh-salsa2-8678291.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2015/12/restaurant-style-garden-fresh-salsa2-8678291-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/just-north-of-border-salsa-happy-hour/">Restaurant-Style Garden Fresh Salsa</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>



<div class="wp-block-kadence-column kadence-column141064_adc491-c1 inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop141064_c16a1c-8f kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-95 post type-post status-publish format-standard has-post-thumbnail hentry category-copycat category-mexican category-mixed category-sides tag-chipotle tag-corn tag-jalapeno tag-onions tag-summer tag-summer-sides tag-vegetables"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/chipotle-copycat-roasted-chili-corn-salsa-recipe/" aria-label="Chipotle Corn Salsa Recipe" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Chipotle-Corn-Salsa-Recipe.jpg" class="attachment-large size-large wp-post-image" alt="titled image: Chipotle Corn Salsa Recipe" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Chipotle-Corn-Salsa-Recipe.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Chipotle-Corn-Salsa-Recipe-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/chipotle-copycat-roasted-chili-corn-salsa-recipe/">Chipotle Corn Salsa Recipe</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-528 post type-post status-publish format-standard has-post-thumbnail hentry category-appetizers category-best-tsri-recipes category-condiments category-course category-cuisine category-gameday category-holidays category-method category-mexican category-mixed category-most-popular-recipes category-our-favorites category-snacks tag-dips tag-donnas-favorites tag-summer tag-video"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/lazy-day-salsa/" aria-label="Best 5-Minute Fire Roasted Salsa Recipe + Video" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Easy-Blender-Salsa-Recipe-8923919.jpg" class="attachment-large size-large wp-post-image" alt="titled collage for blender salsa" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Easy-Blender-Salsa-Recipe-8923919.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Easy-Blender-Salsa-Recipe-8923919-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/lazy-day-salsa/">Best 5-Minute Fire Roasted Salsa Recipe + Video</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

</div></div></div></div>

</div></div></div></div>

</div></div>


<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%"><div class="kb-row-layout-wrap kb-row-layout-id138243_bb43cd-d2 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column138243_15ab80-16"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id138243_f3d2d1-0f alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle">

<div class="wp-block-kadence-column kadence-column138243_4758d8-76"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg" alt="TSRI's Sizzling Summer Ebook with donna" class="wp-image-138236" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-768x768.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-600x600.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column138243_44b297-d7"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph"><strong>🔥 TSRI’s Sizzlin’ Summer Ebook</strong><br>Ready to level up your summer cooking? This <strong>exclusive collection of 30 reader-favorite recipes</strong> is packed with potluck legends, no-bake treats, and BBQ showstoppers.</p>



<p class="wp-block-paragraph">👉 <strong>Snag your copy today and bring the heat to your summer table!</strong></p>



<div class="wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns138243_cd81bd-80"><a class="kb-button kt-button button kb-btn138243_cf0da6-79 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn" href="https://theslowroasteditalian.thrivecart.com/tsris-sizzling-summer-ebook-com/"><span class="kt-btn-inner-text"><strong>Buy the Ebook Now</strong></span></a></div>
</div></div>

</div></div></div></div>

</div></div></div>
</div>


<div id="wprm-recipe-container-141062" class="wprm-recipe-container" data-recipe-id="141062" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="closeup of strawberry mango salsa" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-SQUARE-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-SQUARE.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/strawberry-mango-salsa" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="141062" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Strawberry Mango Salsa</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Strawberry Mango Salsa is sweet, spicy, and a little bit smoky, making it just right for summertime! Make a batch in 10 minutes or less.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Mixed</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-141062 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="141062" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">6, makes 2 cups</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">204</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-141062-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-141062-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="141062" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">diced strawberries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">diced mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">jalapeño</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">seeded and minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">diced red onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chopped cilantro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Juice of 1 lime</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li></ul></div></div>
<div id="recipe-141062-instructions" class="wprm-recipe-instructions-container wprm-recipe-141062-instructions-container wprm-block-text-normal" data-recipe="141062"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-141062-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Mix Ingredients:</strong> In a medium bowl, combine the strawberries, mango, jalapeño, red onion, cilantro, lime juice, and chili powder.</span></div></li><li id="wprm-recipe-141062-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Taste &amp; Adjust: </strong>Taste and adjust seasoning if desired.</span></div></li><li id="wprm-recipe-141062-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Serve: </strong>Serve immediately or chill slightly before serving.</span></div></li></ul></div></div>

<div id="recipe-141062-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Make-Ahead Tips:</strong> You can prep the fruits and veggies a day ahead and store them separately. Combine just before serving for best texture.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store leftovers in an airtight container in the refrigerator for 1–2 days. The strawberries will soften over time.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Freezing:</strong> Not recommended. The texture of the fruit will change and become mushy once thawed.</span></div></div>
<div id="recipe-141062-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">204</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.02</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">41</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-PIN.jpg" alt="Strawberry Mango Salsa Recipe - PIN" class="wp-image-141056" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-PIN-512x1536.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/Strawberry-Mango-Salsa-PIN-150x450.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published July 2025</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



<figure class="wp-block-image size-large is-style-rounded"><a href="https://amzn.to/3BbyfO2" target="_blank" rel="nofollow noopener sponsored"><img decoding="async" width="1024" height="175" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg" alt="The Simple Kitchen cookbook affiliate linked banner" class="wp-image-82572" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-300x51.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-768x131.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
<p>The post <a href="https://www.theslowroasteditalian.com/strawberry-mango-salsa/">Strawberry Mango Salsa</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.theslowroasteditalian.com/strawberry-mango-salsa/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hawaiian Cheesecake Salad + Video</title>
		<link>https://www.theslowroasteditalian.com/hawaiian-cheesecake-salad/</link>
					<comments>https://www.theslowroasteditalian.com/hawaiian-cheesecake-salad/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Mon, 15 Jun 2020 10:56:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Best TSRI Recipes]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Hawaiian]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Most Popular Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Cheesecake Salads]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Fruit Salads]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Weekly Pics]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<p>Hawaiian Cheesecake Salad comes together so simply with fresh tropical fruit and a rich and creamy cheesecake filling to create the most glorious fruit salad ever! Every bite is absolutely bursting with island flavor, and you are going to go nuts over this recipe! Hawaiian Cheesecake Salad Ever since Chad and I have been together,...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/hawaiian-cheesecake-salad/">Hawaiian Cheesecake Salad + Video</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em><strong>Hawaiian Cheesecake Salad</strong> comes together so simply with fresh tropical fruit and a rich and creamy cheesecake filling to create the most glorious fruit salad ever! Every bite is absolutely bursting with island flavor, and you are going to go nuts over this recipe!</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" data-pin-description="Hawaiian Cheesecake Salad is a scrumptious dessert salad, full of fresh tropical fruit. This recipe is perfect for a summer potluck dish!" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Hawaiian-Cheesecake-Salad.jpg" alt="titled (shown in glass bowl) Hawaiian cheesecake salad" class="wp-image-20540" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Hawaiian-Cheesecake-Salad.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Hawaiian-Cheesecake-Salad-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-hawaiian-cheesecake-salad">Hawaiian Cheesecake Salad</h2>



<p class="wp-block-paragraph">Ever since Chad and I have been together, we have celebrated every special occasion with his family. My family lives across the country so we never even gave it a second thought.</p>



<p class="wp-block-paragraph">Anyway, as I was saying we spend every holiday with his family and there are a few dishes that you will find at every event we attend. Gigi&#8217;s apple salad. It is a family tradition.</p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p class="has-theme-palette-5-background-color has-background wp-block-paragraph" style="font-size:20px;line-height:0.5"><strong>Recipe Video</strong></p>



<p class="wp-block-paragraph">Be sure to watch the cheesecake salad recipe video! <strong><strong>Look for it in the recipe card, at the bottom of this post</strong></strong>.</p>
</div></div>



<figure class="wp-block-image"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/06/Hawaiian-Cheesecake-Salad10-WIDE-1295213.jpg" alt="Hawaiian Cheesecake Salad"/></figure>



<p class="wp-block-paragraph">It is fruit mixed with whipped cream, and it is delightful. A few years ago it got me thinking.</p>



<p class="wp-block-paragraph">What if I combined cheesecake and fruit to create an over the top decadent cheesecake salad? Well, I did, and I have to tell you it is the most amazing decadent fruit salad ever.</p>



<figure class="wp-block-image"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/06/Hawaiian-Cheesecake-Salad12-WIDE-7174416.jpg" alt="Hawaiian Cheesecake Salad"/></figure>



<p class="wp-block-paragraph">I am planning for Easter dinner this weekend which is my holiday to host. I started thinking about the fruit salad that I would choose.</p>



<p class="wp-block-paragraph">I got to thinking about the scrumptious ham that we will be enjoying and then it hit me.</p>



<p class="wp-block-paragraph">I combined my favorite tropical fruit with a rich and creamy cheesecake filling to create our newest cheesecake salad sensation, and you are going to love it!!!</p>



<figure class="wp-block-image"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/06/Hawaiian-Cheesecake-Salad9-WIDE-4096610.jpg" alt="Hawaiian Cheesecake Salad"/></figure>



<h3 class="wp-block-heading" id="h-cheesecake-salad-recipe-tips">Cheesecake Salad Recipe Tips:</h3>



<ul class="wp-block-list">
<li>Do not pour all of the creamer into the cream cheese at once. It will get clumpy, and no matter how long you beat it, it will stay that way. Trust me on this one.<br></li>



<li>If the cream cheese and pudding mix get too thick, add in a splash of the cream to loosen it up. Then proceed with the recipe, minus the splash you already used.<br></li>



<li><span class="st">If you have to substitute for the creamer, use 1 cup heavy cream, 1/4 cup powdered sugar, and 2 teaspoons vanilla extract.</span></li>
</ul>



<h3 class="wp-block-heading" id="h-to-make-hawaiian-cheesecake-salad-ahead">To make Hawaiian Cheesecake Salad Ahead</h3>



<ol class="wp-block-list">
<li>Prepare the cheesecake mixture and refrigerate in a bowl or sealed jar.&nbsp;<br></li>



<li>Combine all of the fruit in a large bowl and refrigerate.&nbsp;<br></li>



<li>Before serving, drain any excess liquid from the fruit and then fold the cheesecake filling into the fruit.</li>
</ol>



<p class="wp-block-paragraph">For another creamy, no-bake dessert that feeds a crowd with almost zero effort, try our <strong><a href="https://www.theslowroasteditalian.com/cherry-cheesecake-lush-dessert/">Cherry Cheesecake Lush Dessert!</a></strong></p>



<p class="wp-block-paragraph">Want more cheesecake salads? Try our <strong><a href="https://www.theslowroasteditalian.com/cherry-pie-cheesecake-salad-recipe/">Cherry Pie Cheesecake Salad</a></strong> next!</p>



<p class="has-theme-palette-3-color has-text-color wp-block-paragraph">Enjoy!<br>With love, from our simple kitchen to yours.<strong>&nbsp;</strong></p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Hawaiian-Cheesecake-Salad2-WIDE-4172590.jpg" alt="bowl of hawaiian cheesecake salad" class="wp-image-6948" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Hawaiian-Cheesecake-Salad2-WIDE-4172590.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Hawaiian-Cheesecake-Salad2-WIDE-4172590-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Hawaiian-Cheesecake-Salad2-WIDE-4172590-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="has-theme-palette-3-color has-text-color wp-block-paragraph">Don&#8217;t miss a thing! Follow us on<br><a href="https://www.facebook.com/SlowRoasted/" target="_blank" rel="noreferrer noopener">Facebook</a>&nbsp;|&nbsp;Twitter&nbsp;|&nbsp;<a rel="noopener noreferrer" href="https://www.pinterest.com/slowroasted/" target="_blank">Pinterest&nbsp;</a>|<a rel="noopener noreferrer" href="https://instagram.com/slowroasted/" target="_blank">&nbsp;Instagram</a><span class="st"><span style="color: #ea9999;">&nbsp;</span></span></p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-center has-theme-palette-9-color has-text-color has-background has-medium-font-size wp-block-paragraph" style="background-color:#279918fc;line-height:0.5"><strong>Love Our Recipes?</strong></p>



<p class="wp-block-paragraph">Don&#8217;t miss a thing! <strong><a href="https://www.theslowroasteditalian.com/subscribe/">Subscribe to The Slow Roasted Italian</a></strong> to receive new recipes straight to your email inbox!</p>
</div></div>
</div></div>



<h3 class="wp-block-heading" id="h-other-fantastic-fluff-salads">Other Fantastic Fluff Salads</h3>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Strawberry-Banana-Cheesecake-Salad2-SQUARE-FB.jpg" alt="strawberry banana cheesecake salad in glass bowl" class="wp-image-14640" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Strawberry-Banana-Cheesecake-Salad2-SQUARE-FB.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Strawberry-Banana-Cheesecake-Salad2-SQUARE-FB-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Strawberry-Banana-Cheesecake-Salad2-SQUARE-FB-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Strawberry-Banana-Cheesecake-Salad2-SQUARE-FB-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Strawberry-Banana-Cheesecake-Salad2-SQUARE-FB-75x75.jpg 75w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/strawberry-banana-cheesecake-salad-recipe/"><strong>Strawberry Banana Cheesecake Salad</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="320" height="320" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Red-White-and-Blue-Cheesecake-Salad-SQUARE-FB.jpg" alt="red white and blue cheesecake salad in glass serving bowl" class="wp-image-14632" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Red-White-and-Blue-Cheesecake-Salad-SQUARE-FB.jpg 320w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Red-White-and-Blue-Cheesecake-Salad-SQUARE-FB-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Red-White-and-Blue-Cheesecake-Salad-SQUARE-FB-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Red-White-and-Blue-Cheesecake-Salad-SQUARE-FB-75x75.jpg 75w" sizes="(max-width: 320px) 100vw, 320px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/red-white-and-blue-cheesecake-salad/"><strong>Red White and Blue Cheesecake Salad</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="512" height="512" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Dreamsicle-Mandarin-Orange-Cheesecake-Salad-SQUARE.jpg" alt="bowl of mandarin orange cheesecake salad" class="wp-image-13623" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Dreamsicle-Mandarin-Orange-Cheesecake-Salad-SQUARE.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Dreamsicle-Mandarin-Orange-Cheesecake-Salad-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Dreamsicle-Mandarin-Orange-Cheesecake-Salad-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Dreamsicle-Mandarin-Orange-Cheesecake-Salad-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Dreamsicle-Mandarin-Orange-Cheesecake-Salad-SQUARE-75x75.jpg 75w" sizes="(max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/dreamsicle-mandarin-orange-salad/"><strong>Dreamsicle Mandarin Orange Salad (Cheesecake Salad)</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Summer-Berry-Cheesecake-Salad2-SQUARE-FB-8713595.jpg" alt="Clear Bowl of Summer Berry Cheesecake Salad" class="wp-image-6742" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Summer-Berry-Cheesecake-Salad2-SQUARE-FB-8713595.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Summer-Berry-Cheesecake-Salad2-SQUARE-FB-8713595-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Summer-Berry-Cheesecake-Salad2-SQUARE-FB-8713595-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Summer-Berry-Cheesecake-Salad2-SQUARE-FB-8713595-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/05/Summer-Berry-Cheesecake-Salad2-SQUARE-FB-8713595-75x75.jpg 75w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/summer-berry-cheesecake-salad-recipe/"><strong>Summer Berry Cheesecake Salad</strong></a></figcaption></figure>
</div></div>
</div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%"><div class="kb-row-layout-wrap kb-row-layout-id138243_bb43cd-d2 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column138243_15ab80-16"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id138243_f3d2d1-0f alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle">

<div class="wp-block-kadence-column kadence-column138243_4758d8-76"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg" alt="TSRI's Sizzling Summer Ebook with donna" class="wp-image-138236" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-768x768.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-600x600.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column138243_44b297-d7"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph"><strong>🔥 TSRI’s Sizzlin’ Summer Ebook</strong><br>Ready to level up your summer cooking? This <strong>exclusive collection of 30 reader-favorite recipes</strong> is packed with potluck legends, no-bake treats, and BBQ showstoppers.</p>



<p class="wp-block-paragraph">👉 <strong>Snag your copy today and bring the heat to your summer table!</strong></p>



<div class="wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns138243_cd81bd-80"><a class="kb-button kt-button button kb-btn138243_cf0da6-79 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn" href="https://theslowroasteditalian.thrivecart.com/tsris-sizzling-summer-ebook-com/"><span class="kt-btn-inner-text"><strong>Buy the Ebook Now</strong></span></a></div>
</div></div>

</div></div></div></div>

</div></div></div>
</div>


<div id="wprm-recipe-container-14624" class="wprm-recipe-container" data-recipe-id="14624" data-servings="16"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2012/06/Hawaiian-Cheescake-Salad2-SQUARE-FB-3-150x150.jpg" class="attachment-150x150 size-150x150" alt="Hawaiian cheesecake salad in glass bowl" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2012/06/Hawaiian-Cheescake-Salad2-SQUARE-FB-3-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/06/Hawaiian-Cheescake-Salad2-SQUARE-FB-3-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/06/Hawaiian-Cheescake-Salad2-SQUARE-FB-3-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/06/Hawaiian-Cheescake-Salad2-SQUARE-FB-3-75x75.jpg 75w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/06/Hawaiian-Cheescake-Salad2-SQUARE-FB-3.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/hawaiian-cheesecake-salad-video" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14624" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Hawaiian Cheesecake Salad + Video</h2>
<style>#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-3-33); }#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-3-50); }#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-3-66); }linearGradient#wprm-recipe-rating-3-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-3-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-3-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-3-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-3-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-3-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-3" class="wprm-recipe-rating wprm-recipe-rating-recipe-14624"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Hawaiian Cheesecake Salad is a scrumptious dessert salad, full of fresh tropical fruit. This recipe is perfect for a summer potluck dish!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Mixed</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14624 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="14624" aria-label="Adjust recipe servings">16</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">157</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-14624-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14624-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14624" data-servings="16"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounce</span>&#32;<span class="wprm-recipe-ingredient-name">package cream cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3.4</span>&#32;<span class="wprm-recipe-ingredient-unit">ounce</span>&#32;<span class="wprm-recipe-ingredient-name">package instant cheesecake pudding</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">unprepared</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">International Delight French Vanilla Creamer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">liquid</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">strawberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">hulled and sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">mandarin oranges</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and sectioned</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">ounce</span>&#32;<span class="wprm-recipe-ingredient-name">can pineapple tidbits</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">kiwi</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut into half moons</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">mangoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into bite size chunks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">banana</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into coins</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">juice of 1/2 lemon</span></li></ul></div></div>
<div id="recipe-14624-instructions" class="wprm-recipe-instructions-container wprm-recipe-14624-instructions-container wprm-block-text-normal" data-recipe="14624"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14624-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a medium tall bowl (I use my 8 cup measuring cup), using an electric mixer, whip cream cheese until it becomes smooth. It may bind up in the beaters, but continue as is and it will loosen up.</span></div></li><li id="wprm-recipe-14624-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the dry pudding mix. Beat until well combined. If the mixture is too thick you can add a splash of the measured creamer to losen it up.</span></div></li><li id="wprm-recipe-14624-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">With the mixer on low, slowly add the remaining creamer to the cream cheese mix. Add it about a tablespoon at a time and then mix until it becomes a smooth mixture and all of the creamer has combined into the cream cheese, repeat until all of the creamer has been added to the mixture. Whip until smooth.</span></div></li><li id="wprm-recipe-14624-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large bowl, combine strawberries, oranges, pineapple, kiwi and mango.</span></div></li><li id="wprm-recipe-14624-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the cheesecake mixture to the fruit. Gently fold cheesecake mixture into fruit.</span></div></li><li id="wprm-recipe-14624-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a small bowl combine the banana coins and the lemon juice. Toss until well coated, drain the excess lemon juice. Gently fold the banana into the cheesecake salad.</span></div></li><li id="wprm-recipe-14624-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Chill until ready to serve or serve immediately.</span></div></li></ul></div></div>
<div id="wprm-recipe-video-container-14624" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><div class="mv-video-target mv-video-id-cug97krhgjhfaajdamvg" data-video-id="cug97krhgjhfaajdamvg" data-sticky="1" data-autoplay="1" data-disable-auto-upgrade="1"  data-volume="10"  data-ratio="16:9" ></div></div></div>
<div id="recipe-14624-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Do not pour all of the creamer into the cream cheese at once. It will get clumpy and no matter how long you beat it, it will stay that way. Trust me on this one.</span><div class="wprm-spacer"></div>
<span style="display: block;">If you have to substitute cream for the creamer, powdered sugar and vanilla would be the best swap. 1 cup heavy cream, 1/4 cup powdered sugar and 2 teaspoons vanilla extract.</span><div class="wprm-spacer"></div>
<span style="display: block;">If you are using canned fruit be sure to drain it completely.</span><div class="wprm-spacer"></div>
<div class="ccm-section-instructions instructions">
<div class="ccm-section">
<span style="display: block;">To make this ahead: prepare the cheesecake mixture and refrigerate in a bowl. Mix all of the fruit in a large bowl and refrigerate. Before serving, drain any excess liquid from the fruit and then fold the cheesecake filling into the fruit. Serve and enjoy!</span><div class="wprm-spacer"></div>
</div>
</div></div></div>
<div id="recipe-14624-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">157</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">130</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">41</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/06/Hawaiian-Cheesecake-Salad2-PIN-2844829.jpg" alt="hawaiian-cheesecake-salad2-pin-2844829"/></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published&nbsp; April 2017, updated and republished June 2020.</em></p>



<figure class="wp-block-image"><a href="https://amzn.to/2npi3zd" target="_blank" rel="nofollow noopener sponsored"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/04/tsri-cookbook-banner-WIDE-7154172.jpg" alt="the slow roasted italian affiliate linked cookbook banner"/></a></figure>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link, </em><em><em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>
<p>The post <a href="https://www.theslowroasteditalian.com/hawaiian-cheesecake-salad/">Hawaiian Cheesecake Salad + Video</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.theslowroasteditalian.com/hawaiian-cheesecake-salad/feed/</wfw:commentRss>
			<slash:comments>239</slash:comments>
		
		
			</item>
		<item>
		<title>Honey Dew Melon Fruit Bowl</title>
		<link>https://www.theslowroasteditalian.com/honey-dew-melon-fruit-bowl/</link>
					<comments>https://www.theslowroasteditalian.com/honey-dew-melon-fruit-bowl/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Tue, 15 May 2012 12:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[TSRI Extras]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Melon]]></category>
		<category><![CDATA[Strawberries]]></category>
		<guid isPermaLink="false">https://arch.robinhelp.com/honey-dew-melon-fruit-bowl/</guid>

					<description><![CDATA[<p>Honey Dew Melon Fruit Bowl When I was planning our Mother&#8217;s Day Brunch a fruit bowl and dip was the perfect fruit option.&#160; The fruit bowl is easy, eye catching and delicious.&#160; When served with a Sweet Lemon Yogurt Dip and a Raspberry Lemon Prosecco Cocktail you have the makings of a perfect brunch. I...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/honey-dew-melon-fruit-bowl/">Honey Dew Melon Fruit Bowl</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/honey-dew-fruit-bowl-9953937.jpg" alt="honey-dew-fruit-bowl-9953937"/></figure>
</div>


<span id="more-1294"></span>



<h2 class="wp-block-heading" id="h-honey-dew-melon-fruit-bowl">Honey Dew Melon Fruit Bowl</h2>



<p class="wp-block-paragraph">When I was planning our Mother&#8217;s Day Brunch a fruit bowl and dip was the perfect fruit option.&nbsp; The fruit bowl is easy, eye catching and delicious.&nbsp; When served with a <a href="https://www.theslowroasteditalian.com/sweet-lemon-yogurt-fruit-dip-and/">Sweet Lemon Yogurt Dip</a> and a <a href="https://www.theslowroasteditalian.com/raspberry-lemonade-cocktail/">Raspberry Lemon Prosecco Cocktail</a> you have the makings of a perfect brunch. I also have a <a href="https://www.theslowroasteditalian.com/cantaloupe-fruit-bowl-simply-delicious/">cantaloupe fruit bowl</a> that is amazing!</p>



<p class="wp-block-paragraph"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/500banner-tsri2x2-4336948.jpg" alt="500banner-tsri2x2-4336948">There is still time to enter the <strong><span style="color: #cc0000;">THANK YOU GIVEAWAY</span></strong>!&nbsp;&nbsp;<strong>3 Prizes worth $500.&nbsp; Prize#1 is a </strong><strong>custom<br>designed header and logo by e3Studios.&nbsp; </strong>They will work with you to create a<br>masterful logo<strong> AND </strong>header.&nbsp;The winner will be presented with up to<br>3 concepts and up to 3 revisions on the chosen concept!&nbsp; This will be your own<strong> unique branded&nbsp;identity</strong> bloggers! ($450 value)</p>



<p class="wp-block-paragraph"><strong>e3Studios </strong>is also having a blogger special so you can ALL beautify your blogs!!&nbsp; What a fabulous<br>opportunity to take your blog to the next level.&nbsp;Who isn&#8217;t looking for the<br>perfect way to brand their blog?&nbsp; Be sure to mention TSRI when you contact them for 45% off!!!&nbsp; Prices good through the end of May.&nbsp; They are booking up fast, so contact them soon.</p>



<p class="wp-block-paragraph"><strong>Prizes 2 and 3 are something everyone will love!!!</strong>&nbsp; An <strong>Amazon.com gift card</strong> and <strong>The Ultimate Cocktail Book</strong>, a really fun beautifully photographed guide to what is hip and trendy.</p>


<div id="wprm-recipe-container-15769" class="wprm-recipe-container" data-recipe-id="15769" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/Honey-Dew-Melon-Fruit-Bowl-150x150.png" class="attachment-150x150 size-150x150" alt="Honey Dew Melon Fruit Bowl on a plate" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/Honey-Dew-Melon-Fruit-Bowl-150x150.png 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/Honey-Dew-Melon-Fruit-Bowl-300x300.png 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/Honey-Dew-Melon-Fruit-Bowl-500x500.png 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/Honey-Dew-Melon-Fruit-Bowl-75x75.png 75w, https://www.theslowroasteditalian.com/wp-content/uploads/2012/05/Honey-Dew-Melon-Fruit-Bowl.png 550w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/honey-dew-melon-fruit-bowl" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="15769" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Honey Dew Melon Fruit Bowl</h2>
<style>#wprm-recipe-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-4-33); }#wprm-recipe-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-4-50); }#wprm-recipe-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-4-66); }linearGradient#wprm-recipe-rating-4-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-4-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-4-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-4-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-4-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-4-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-4" class="wprm-recipe-rating wprm-recipe-rating-recipe-15769"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">The fruit bowl is easy, eye catching and delicious.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Mixed</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15769 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="15769" aria-label="Adjust recipe servings">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">fruit bowl</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">401</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-15769-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15769-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15769" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">honey dew melon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fruit removed with a melon baller</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">strawberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into bite sized pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut into bite sized pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">juice of 1 lemon</span></li></ul></div></div>
<div id="recipe-15769-instructions" class="wprm-recipe-instructions-container wprm-recipe-15769-instructions-container wprm-block-text-normal" data-recipe="15769"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15769-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a medium bowl combine fruit and squeeze lemon on top, the lemon will add another dimension to the flavor. Toss gently to mix. Place fruit mixture back into hollowed out honey dew melon half. Serve at room temperature or chilled along side <a href="http://www.theslowroasteditalian.blogspot.com/2012/05/sweet-lemon-yogurt-fruit-dip-and.html" target="_blank" rel="nofollow">Sweet Lemon Yogurt Dip</a>.</span></div></li></ul></div></div>


<div id="recipe-15769-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">401</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">100</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">119</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">87</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">84</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large is-style-rounded"><a href="https://amzn.to/3BbyfO2" target="_blank" rel="nofollow noopener sponsored"><img decoding="async" width="1024" height="175" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg" alt="The Simple Kitchen cookbook affiliate linked banner" class="wp-image-82572" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-300x51.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-768x131.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>
<p>The post <a href="https://www.theslowroasteditalian.com/honey-dew-melon-fruit-bowl/">Honey Dew Melon Fruit Bowl</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.theslowroasteditalian.com/honey-dew-melon-fruit-bowl/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Chili Spiced Mango Ice Cream</title>
		<link>https://www.theslowroasteditalian.com/chili-spiced-mango-ice-cream-simply/</link>
					<comments>https://www.theslowroasteditalian.com/chili-spiced-mango-ice-cream-simply/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Tue, 30 Aug 2011 11:30:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Frozen Treats]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://arch.robinhelp.com/chili-spiced-mango-ice-cream-simply/</guid>

					<description><![CDATA[<p>Spiced Mango Ice Cream is just purely divine! This fresh fruit ice cream recipe features mango and the warmth of cinnamon and chiles. Hello and happy Tuesday.&#160; Welcome to &#8220;Simply Delicious&#8221;.&#160; This weeks spotlight is Chili Spiced Mango Ice Cream.&#160; I was playing with some ideas for an easy to make ice cream and decided...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/chili-spiced-mango-ice-cream-simply/">Chili Spiced Mango Ice Cream</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em>Spiced Mango Ice Cream is just purely divine! This fresh fruit ice cream recipe features mango and the warmth of cinnamon and chiles.</em></p>


<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/ChiliSpicedMangoIceCream-9097209.jpg" alt="chilispicedmangoicecream-9097209"/></figure>
</div>


<p class="wp-block-paragraph">Hello and happy Tuesday.&nbsp; Welcome to &#8220;Simply Delicious&#8221;.&nbsp; This weeks spotlight is Chili Spiced Mango Ice Cream.&nbsp; I was playing with some ideas for an easy to make ice cream and decided to go with mango, as it creams up as lovely as banana&#8217;s do.&nbsp; However while in the process, I added cream and some spices that made this such an incredible treat I can&#8217;t even describe how delicious.&nbsp; I am not even a big mango fan, I like the flavor but at the end of the taste there is this flavor that disagrees with my palate.&nbsp; In this ice cream, there is no after taste, just pure divine mango, the spice of the chili (without heat) and the warmth of the cinnamon.</p>



<p class="wp-block-paragraph">This is such a comforting fantastic ice cream it is definitely going in my ice cream file!!!&nbsp; My daughter Em went crazy over this ice cream.&nbsp; I am telling you there was lots of &#8220;more, more, more&#8221; and yummmmm sounds coming from her.&nbsp; I don&#8217;t usually see her this excited about food, even sweets.&nbsp; I can&#8217;t wait to make it again for her.&nbsp; 5 ingredients, no ice cream maker Simply Delicious!!!&nbsp; </p>



<p class="has-theme-palette-3-color has-text-color wp-block-paragraph">Enjoy!<br>With love, from our simple kitchen to yours.<strong>&nbsp;</strong></p>



<p class="has-theme-palette-3-color has-text-color wp-block-paragraph">Don&#8217;t miss a thing! Follow us on<br><a href="https://www.facebook.com/SlowRoasted/" target="_blank" rel="noreferrer noopener">Facebook</a>&nbsp;|&nbsp;<a rel="noopener noreferrer" href="https://twitter.com/Slow_Roasted" target="_blank">Twitter&nbsp;</a>|&nbsp;<a rel="noopener noreferrer" href="https://www.pinterest.com/slowroasted/" target="_blank">Pinterest&nbsp;</a>|<a rel="noopener noreferrer" href="https://instagram.com/slowroasted/" target="_blank">&nbsp;Instagram</a><span class="st"><span style="color: #ea9999;">&nbsp;</span></span></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-84180_0f1cab-ab"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div id="wprm-recipe-container-21154" class="wprm-recipe-container" data-recipe-id="21154" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Chili-Spiced-Mango-Ice-Cream-150x150.png" class="attachment-150x150 size-150x150" alt="chili spiced mango ice cream in glass dish" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Chili-Spiced-Mango-Ice-Cream-150x150.png 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Chili-Spiced-Mango-Ice-Cream-300x300.png 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Chili-Spiced-Mango-Ice-Cream-500x500.png 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Chili-Spiced-Mango-Ice-Cream-75x75.png 75w, https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Chili-Spiced-Mango-Ice-Cream.png 550w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/chili-spiced-mango-ice-cream" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="21154" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Chili Spiced Mango Ice Cream</h2>
<style>#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-5-33); }#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-5-50); }#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-5-66); }linearGradient#wprm-recipe-rating-5-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-5-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-5-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-5-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-5-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-5-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-5" class="wprm-recipe-rating wprm-recipe-rating-recipe-21154"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Spiced Mango Ice Cream is just purely divine! This fresh fruit ice cream recipe features mango and the warmth of cinnamon and chiles.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Food Processor</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Freeze </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21154 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="21154" aria-label="Adjust recipe servings">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">602</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-21154-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="21154"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/30CIZRQ" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">food processor</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3J5sovZ" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">airtight container</a></div></li></ul></div>
<div id="recipe-21154-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21154-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21154" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">frozen mango chunks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li></ul></div></div>
<div id="recipe-21154-instructions" class="wprm-recipe-instructions-container wprm-recipe-21154-instructions-container wprm-block-text-normal" data-recipe="21154"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21154-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add mango, spices and sugar to food processor and puree until there are no fibers remaining.</div></li><li id="wprm-recipe-21154-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add cream and blend until it is at a soft ice cream texture.</div></li><li id="wprm-recipe-21154-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from food processor and place in an air tight container and freeze for 3 to 4 hours. Mix by hand every 2 hours (you can even take a hand mixer to it to incorporate more air). Serve and enjoy!</div></li></ul></div></div>


<div id="recipe-21154-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">602</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">78</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">101</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">59</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">75</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">89</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p class="wp-block-paragraph"><em>Originally published August 2011.</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



<figure class="wp-block-image size-large is-style-rounded"><a href="https://amzn.to/3BbyfO2" target="_blank" rel="nofollow noopener sponsored"><img decoding="async" width="1024" height="175" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg" alt="The Simple Kitchen cookbook affiliate linked banner" class="wp-image-82572" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-300x51.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-768x131.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
<p>The post <a href="https://www.theslowroasteditalian.com/chili-spiced-mango-ice-cream-simply/">Chili Spiced Mango Ice Cream</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.theslowroasteditalian.com/chili-spiced-mango-ice-cream-simply/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Mango Banana Smoothie</title>
		<link>https://www.theslowroasteditalian.com/mango-banana-smoothie-on-lighter-side/</link>
					<comments>https://www.theslowroasteditalian.com/mango-banana-smoothie-on-lighter-side/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Mon, 22 Aug 2011 11:30:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Smoothies & Shakes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Smoothies]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<p>Mango Banana Smoothie is a simple smoothie recipe made with fresh fruit and Greek yogurt. This scrumptious breakfast drink is thick, refreshing, and packed with protein! Happy Monday!!!&#160; Welcome to “On the Lighter Side” at The Slow Roasted Italian, where every Monday I will be bringing you dishes from the lighter side.&#160; Dishes that will...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/mango-banana-smoothie-on-lighter-side/">Mango Banana Smoothie</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em><strong>Mango Banana Smoothie</strong> is a simple smoothie recipe made with fresh fruit and Greek yogurt. This scrumptious breakfast drink is thick, refreshing, and packed with protein!</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" data-pin-description="Mango Banana Smoothie is a simple smoothie recipe made with fresh fruit and Greek yogurt. It is thick, refreshing, and packed with protein!" src="https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Mango-Banana-Smoothie.png" alt="mango banana smoothie in a glass" class="wp-image-34404" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Mango-Banana-Smoothie.png 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2011/08/Mango-Banana-Smoothie-200x300.png 200w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<p class="wp-block-paragraph">Happy Monday!!!&nbsp; Welcome to “On the Lighter Side” at The Slow Roasted Italian, where every Monday I will be bringing you dishes from the lighter side.&nbsp; Dishes that will help you get back to your week and recuperate from your weekend.&nbsp; </p>



<span id="more-1426"></span>



<p class="wp-block-paragraph">If you are eating healthy or enjoy healthy dishes, you will want to be here every Monday to see the weekly “On the Lighter Side” spotlight.</p>



<p class="wp-block-paragraph">Keep checking back, some exciting things are happening at The Slow Roasted Italian.&nbsp; I have been in recipe development all week working on some new dishes that I will be sharing with you in the coming weeks.</p>



<h2 class="wp-block-heading" id="h-mango-banana-smoothie-1">Mango Banana Smoothie</h2>



<p class="wp-block-paragraph">&#8220;On the Lighter Side&#8221; this week, I bring you a simple smoothie made with mango, banana and yogurt.&nbsp;It is thick, refreshing, flavorful and a great source of protein at 14 grams per serving (that’s more than 2 eggs!).</p>



<p class="has-theme-palette-3-color has-text-color wp-block-paragraph">Enjoy!<br>With love, from our simple kitchen to yours.<strong>&nbsp;</strong></p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2015/06/Mango-Banana-Smoothie-WIDE-8634174.jpg" alt="mango banana smoothie in glass" class="wp-image-9861" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2015/06/Mango-Banana-Smoothie-WIDE-8634174.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2015/06/Mango-Banana-Smoothie-WIDE-8634174-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2015/06/Mango-Banana-Smoothie-WIDE-8634174-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="has-theme-palette-3-color has-text-color wp-block-paragraph">Don&#8217;t miss a thing! Follow us on<br><a href="https://www.facebook.com/SlowRoasted/" target="_blank" rel="noreferrer noopener">Facebook</a>&nbsp;|&nbsp;<a rel="noopener noreferrer" href="https://twitter.com/Slow_Roasted" target="_blank">Twitter&nbsp;</a>|&nbsp;<a rel="noopener noreferrer" href="https://www.pinterest.com/slowroasted/" target="_blank">Pinterest&nbsp;</a>|<a rel="noopener noreferrer" href="https://instagram.com/slowroasted/" target="_blank">&nbsp;Instagram</a><span class="st"><span style="color: #ea9999;">&nbsp;</span></span></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-84180_0f1cab-ab"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div id="wprm-recipe-container-21160" class="wprm-recipe-container" data-recipe-id="21160" data-servings="5"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/mango-banana-smoothie-square-150x150.jpg" class="attachment-150x150 size-150x150" alt="Mango Banana Smoothie" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/mango-banana-smoothie-square-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/mango-banana-smoothie-square-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/mango-banana-smoothie-square-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/mango-banana-smoothie-square-75x75.jpg 75w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/mango-banana-smoothie-square.jpg 550w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/mango-banana-smoothie" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="21160" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Mango Banana Smoothie</h2>
<style>#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-6-33); }#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-6-50); }#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-6-66); }linearGradient#wprm-recipe-rating-6-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-6-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-6-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-6-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-6-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-6-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-6" class="wprm-recipe-rating wprm-recipe-rating-recipe-21160"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Mango Banana Smoothie is a simple smoothie recipe made with fresh fruit and Greek yogurt. It is thick, refreshing, and packed with protein!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Blender</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21160 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="21160" aria-label="Adjust recipe servings">5</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">81</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-21160-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="21160"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/2Fa642a" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">blender</a></div></li></ul></div>
<div id="recipe-21160-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21160-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21160" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">medium </span>&#32;<span class="wprm-recipe-ingredient-name">banana</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">mango chunks</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frozen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">non-fat Greek yogurt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">plain</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li></ul></div></div>
<div id="recipe-21160-instructions" class="wprm-recipe-instructions-container wprm-recipe-21160-instructions-container wprm-block-text-normal" data-recipe="21160"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21160-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place banana, mango, yogurt and honey in blender.</div></li><li id="wprm-recipe-21160-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend until smooth, pour into your favorite glass and serve immediately.</div></li></ul></div></div>


<div id="recipe-21160-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">81</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">38</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">103</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p class="wp-block-paragraph">Originally Published Aug 22, 2011</p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



<figure class="wp-block-image size-large is-style-rounded"><a href="https://amzn.to/3BbyfO2" target="_blank" rel="nofollow noopener sponsored"><img decoding="async" width="1024" height="175" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg" alt="The Simple Kitchen cookbook affiliate linked banner" class="wp-image-82572" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-1024x175.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-300x51.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b-768x131.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/cookbook-banner-1b.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
<p>The post <a href="https://www.theslowroasteditalian.com/mango-banana-smoothie-on-lighter-side/">Mango Banana Smoothie</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.theslowroasteditalian.com/mango-banana-smoothie-on-lighter-side/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
			</item>
	</channel>
</rss>
