Green Tickles: Kiwi Pineapple Popsicles

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Kiwi and Pineapple Popsicles are a sweet and tart frozen treat that will cool you off all summer long.

kiwi pineapple healthy popsicles


Gazing out the window on a hot summer day, I find myself longing for a tropical island paradise surrounded by crystal clear turquoise waters.  Palm trees, tropical fruit, paradise….

Just then I look out my window and watch the shadows of yet another heatwave pass by, in this hellacious desert.  I developed this tropical inspired ice pop as my own mini get away.  On those long hot summer days, while my Munchkin is napping, I lay on my love seat and enjoy this unbelievable frozen treat.  Just the soothing sounds of a clicking ceiling fan as I savor every moment and allow myself to be swept away to my own little paradise.  If only for just a moment.

Kiwi and pineapple combine in a sweet and tart ice pop.   My mom is a huge fan!  She really loves these popsicles.  Munchkin is really enamored with them, she calls them her “Green Tickles”.  Which completely tickles me.

Enjoy them, I know you will!

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three healthy popsicles

Green Tickles: Kiwi Pineapple Popsicles

Donna Elick
Gazing out the window on a hot summer day, I find myself longing for a tropical island paradise surrounded by crystal clear turquoise waters. Palm trees, tropical fruit, paradise….
5 stars from 1 review
Tried this recipe?Please comment and review!
Prep Time 5 minutes
Inactive Time 12 hours
Total Time 12 hours 5 minutes
Course Dessert
Cuisine American
Method Freezer
Servings 10 4 ounce popsicles


  • 1 whole pineapple, (peeled, cored and chopped)
  • 2 tablespoons clover honey
  • 6 ripe kiwi, (peeled and sliced) reserve 10 kiwi slices


  • Combine pineapple chunks, honey and kiwi (except 10 slices of reserved kiwi) in a blender and process until you have a smooth mixture. If you prefer a chunky consistency, pulse until you reach the perfect consistency.
  • Add 1 kiwi slice to the bottom of each popsicle mold. Tip mold to side (to allow kiwi to stay on side) then pour mixture in molds, cover with aluminum foil and add popsicle sticks. Freeze according to manufacturers instructions. I prefer to freeze 12-24 hours.
  • Run under warm water to loosen popsicle. Serve and enjoy.


Serving: 1 | Calories: 90cal | Carbohydrates: 23g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 4mg | Sugar: 17g | Fiber: 3g | Calcium: 31mg | Iron: 1mg

All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.

Tried this recipe?Let us know how it was!
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  1. You are the most creative person! I think this is just brilliant! Can't wait for your drinks and Popsicle cookbook comes out! Beautiful. I'm with you on the island – watching the palm trees flutter in the breeze, smelling the salty air, listening to the crashing on the waves. Let's go!

    1. Tricia, you are so much fun. I really enjoy your comments. Burgers, cocktails and popsicles… Hmmmm, sounds like it could work. : )

      Sun soaked exotic sandy beaches…oh, how lovely!

    1. Thank you Nizz, its wonderful for you to come by. Take a look around, then pull up a chair and make yourself at home!

  2. "Green Tickles" is the perfect name for these get away in your mind paradise treats.

    Happy summer. May cool breezes blow your way.


    1. Thank you Velva! Thanks for dropping in. Make yourself comfortable. I am going to pop over to your page.

  3. Looks delicious! I love how beautiful the kiwi slices are on top and this combines my boyfriend and my favorite fruits! I am definitely going to make these this summer!!

  4. These are so cute! This seems like the perfect recipe to make with kids, though I could have plenty fun making this on my own!

    1. Kids and adults alike seem to light up at the sight of a homemade popsicle. Thank you for coming to visit!

    1. Kiwi is just striking, isn't it? Pretty, simple and delicious. My kind of treat! Thanks for coming by!

  5. Donna – I love these ! Kiwi + pineapple together is a favorite of mine, esp in the summer. What a great way to cool down!

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