Pineapple Orange Popsicles – No Refined Sugar!

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A Pineapple Orange Popsicle is a cool treat for a hot day! Made with fresh fruit and no refined sugar. You’ll love these real fruit popsicles

pineapple orange popsicles close up -featured


Summertime and ice pops are the perfect pair! They go together like peanut butter and jelly, or chips and salsa.

I remember growing up, we always had a freezer full of fruit juice ice pops that come in the plastic tube. I swear I ate them every day. So, naturally, I wanted my daughter to grow up with those same memories that I hold so dear.

So, a few years ago, I started making fresh fruit popsicles, and now we have our very own stockpile in our freezer.

Are homemade fruit popsicles better than store-bought?

It may be convenient to buy a box of orange popsicles from the grocery store rather than making them yourself. But convenience doesn’t equal healthy.

Even some of the healthier brands of fresh fruit popsicles have refined sugar in them.

My pineapple orange popsicle recipe uses honey as a sweetener. It’s still sugar, but it’s natural sugar.

I love how refreshing they are, and I enjoy choosing my own ingredients. Plus, you’ll need just FOUR ingredients to make them!

Pineapple Orange Popsicle Ingredients 

  • Navel oranges
  • Fresh pineapple
  • Lime juice
  • Honey

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pineapple orange popsicles in white bowl with orange wedges

pineapple orange popsicles in bowl of oranges

Pineapple Orange Popsicles

Donna Elick
A Pineapple Orange Popsicle is sweet, tangy, and refreshing. These fresh fruit popsicles are loaded with vitamin C and have NO refined sugar!
5 stars from 1 review
Tried this recipe?Please comment and review!
Prep Time 5 minutes
Freeze 1 day
Total Time 1 day 5 minutes
Course Dessert
Cuisine American
Method Food Processor, Freezer
Servings 12 4 ounce popsicles


  • 2 cups chopped fresh pineapple, about 1 pineapple
  • 2 navel oranges, peeled
  • 2 tablespoons fresh lime juice
  • 2 tablespoons honey


  • In the bowl of a food processor combine all the ingredients. Blend until you have a smooth mixture. Pour mixture into ice pop molds. Slide popsicle sticks into the ice pop. Freeze 12-24 hours until frozen solid.
  • Run mold under warm water to loosen the popsicles from the mold. Pull the popsicle out of the mold by tugging on the stick.
  • Store in a snack-size resealable zip top bag.
  • Serve and enjoy!

Donna’s Notes

You can also use 3- ounce Dixie cups for perfect kid size ice pops.


Serving: 1 | Calories: 36cal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Sugar: 8g | Fiber: 1g | Calcium: 14mg | Iron: 1mg

All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.

Tried this recipe?Let us know how it was!
pineapple orange popsicles-pin

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  1. Looks so refreshing, bursting with pineapple flavours! Gorgeous sunny colour! I don't mind a few of these for snacking!

  2. Looks like great treat and healthy too (no guilt!) I would like to know how to make these with just oranges like a dreamsicle. Replace the pineapple? Thx!

  3. I know this is a recipe for healthy popsicles, but can I use canned crushed pineapple in its own juice as a substitute for the fresh pineapple?

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