Chicken Salad with Grapes and Apples is smooth and delicious! The apples and grapes offer a sweet flavor and the celery a huge crunch.
So, obviously you must be thinking to yourself… Chicken again??? Yes, I got a great deal on chicken and bought a huge package. Then I was too tired to split up the package, so it all went into the freezer. So, when I defrosted it…. Viola!!! Enough chicken for a week.
But, this is my last chicken recipe for a while. I have lots of fun things on the menu for the next week. Tomorrow is a fantastic pizza that is low calorie. So, make sure you check back.
So, here we have a fantastic chicken salad served over 100 calories sandwich rounds. I served it with a Tomato Basil side salad. It was fabulous! There is such amazing flavors and textures going on in this sandwich. The apples and grapes offer a sweet flavor and the celery a huge crunch. The flavor is smooth and delicious! I could eat this every day.
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Chicken Salad with Grapes and Apples
- 1 tablespoon olive oil
- 2 tablespoon mayonnaise
- 2 tablespoons sour cream
- 3 tablespoons Dijon mustard
- 1 pound precooked chicken, grilled, baked, rotisserie
- 1 stalk celery, chopped
- 16 seedless grapes, halved
- 1/2 Gala red apple, chopped
- salt and pepper to taste
- Cut the chicken into bite sized pieces.
- In a large mixing bowl, whisk together the olive oil, mayo, sour cream, and mustard.
- Add the chicken, celery, grapes and apple. Toss with forks to combine. Add salt and pepper to taste.
- Serve on your favorite bread or wrap.
All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.
Originally published July 2011
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