Rotini Pasta Salad with Avocado

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This Pasta Salad with Avocado combines the flavors of a bacon avocado club with a fully loaded pasta salad. It’s a simply scrumptious rotini pasta salad recipe that will knock your socks off!

titled: Rotini Pasta Salad


Pasta Salad with Avocado

Perfectly tangy with fresh pops of tomato and creamy avocado, this loaded pasta salad has all of the flavors you are craving.

Even better, it’s incredibly easy to put together for a last-minute meal or potluck!

Chop the fresh ingredients while you cook the noodles and bacon, then combine everything in one bowl.

While this rotini noodles recipe makes more than enough pasta salad with avocado for a full meal, you could enjoy a smaller serving with your favorite sandwich!

It’s also a wonderful option for potlucks, as are any of my other pasta salad recipes — and it tastes delicious with cookout favorites like a rib eye steak or grilled chicken.

Craving something a bit different? Instead of the usual rotini pasta recipes, try this tortellini version or one that tastes just like a Muffuletta sandwich!

Both are just as easy to throw together and ready in under 30 minutes.

ingredients for rotini pasta salad

Ingredient Notes and Substitutions

  • Rotini – A tri-color box typically comes in a 12 oz. size, but the all-white rotini is 16 oz. Either will work for this rotini pasta salad recipe.

    Obviously, the larger box will yield more, so you may want to use a little less dressing with a smaller amount of rotini pasta.
  • Bacon – Substitute diced salami or grilled chicken for the bacon, or use all three! For a vegetarian option, replace the crumbles with fresh Parmesan or seasoned chickpeas.
  • Cheese – Cheddar, Monterey Jack, or Pepper Jack are all fantastic substitutes for Colby Jack. You could even use a combination of your favorites!
  • Italian Dressing – We love Newman’s Own, but if you have a favorite brand, feel free to use it. Or, you can make homemade Olive Garden salad dressing.
  • Pepperoncini – These pickled chiles are scrumptious and mildly spicy. If you’re sensitive to spicy foods, feel free to leave them out.
rotini, bacon, cheese, and veggies in bowl

Kitchen Tools You Will Need

  • Pot and strainer for the noodles
  • Large bowl – I use a clear glass bowl so pasta salad with avocado can be the star of the show!
  • Salad tongs – These bamboo hands help to toss everything gently and are attractive enough for serving as well.
  • Citrus juicer – This gets every last drop out, which makes juicing lemons so much easier!
tossing loaded pasta salad

Rotini Pasta Salad Recipe FAQ

How do you keep pasta salad from drying out?

It’s all about the dressing! Add enough to the bowl so everything is well coated.

Then, keep extra on hand so you can add a splash or two to leftovers as needed.

Is pasta salad good for you?

There isn’t a simple answer, because it depends on the ingredients used in rotini pasta recipes.

But, I can say that this particular pasta salad with avocado has fewer calories than most, while still tasting absolutely scrumptious!

What really makes this a healthy rotini noodles recipe is the balance of meats, grains, and veggies.

Plus, instead of a heavy mayo-based dressing, our recipe calls for a light Italian dressing. The whole dish is built to help you achieve your five-a-day!

holding halved grape tomatoes

Kitchen Hack for Slicing Small Tomatoes

This hack is so easy, you’ll wonder why you didn’t think of it sooner! It works for any small variety like cherry or grape tomatoes. 

  1. Grab two rimmed lids — the ones from storage containers work great — and flip one upside down.
  2. Place a handful of tomatoes on top, then cover them with the other lid, so the rims are facing each other.
  3. Hold the top lid in place with one hand while you slide a serrated knife between the lids.

You’ll have perfect halves in seconds! This trick works with pitted olives and cherries as well.

pouring italian dressing over pasta salad

Prep Ahead Instructions

Pasta salad with avocado tastes even better when chilled, so it’s the perfect meal prep recipe!

Since the noodles continue to absorb the dressing as it sits, I recommend tossing them with half of the dressing to start — then, add the rest just before serving.

You could also portion out the entire bowl of loaded pasta salad for lunches!

Still, add only half of the dressing, then divide the rest into small containers to mix into each serving.

overhead: bacon club pasta salad

Storing Leftover Loaded Pasta Salad

Whether you make like to make rotini pasta recipes ahead of time or to divide up for meal prep, this bacon avocado pasta salad can be kept in the refrigerator in an airtight container for 3 to 4 days.

Keep extra dressing on hand to refresh leftovers as needed, or simply add a drizzle of oil for moisture.

italian pasta salad with avocado and bacon

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forkful of loaded pasta salad

rotini pasta salad on fork

Rotini Pasta Salad with Avocado

Donna Elick
Pasta Salad with avocado, crispy bacon, veggies, and cheese is tossed with tangy Italian dressing. A must-make rotini pasta salad recipe!
5 stars from 1 review
Tried this recipe?Please comment and review!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Side Dish
Cuisine American
Method Stovetop
Servings 8


  • 12 ounces tri-color rotini, See Note #6 if using white rotini
  • 1 avocado
  • 1/2 large lemon
  • 8 ounces colby jack cheese, cut into cubes
  • 1 1/2 cups grape tomatoes, halved
  • 1 cup chopped pepperoncini
  • 1/2 cup sliced black olives, drained
  • 1 pound bacon, cooked and crumbled
  • 2 teaspoons freshly chopped parsley
  • 16 ounces Italian dressing, store bought or homemade


  • In a large pot of boiling salted water, cook the rotini noodles until they are soft. Drain and immediately rinse with cold water until they have cooled completely. Place rotini in a large mixing bowl.
  • Pit, peel and dice the avocado and immediately squeeze lemon over the pieces. Toss them to coat with the lemon juice – this prevents browning on the avocado.
  • Add avocado, diced cheese, tomatoes, pepperoncini, olives, and bacon to the bowl of pasta. Toss to distribute the ingredients evenly.
  • Pour half of the dressing over the salad and toss again, adding in the chopped parsley and stirring gently (the avocado will get smashed up if you toss the salad too vigorously.)
  • Refrigerate salad until ready to serve. Just before serving, toss with remaining salad dressing, to taste.

Donna’s Notes

  1. Keep refrigerated in an airtight container for 3-4 days.
  2. For the Italian dressing, you can use homemade or store bought. We like Newman’s Own and Berenstein’s Italian dressings. They both make a cheese and garlic version that would be perfect with this recipe.
  3. Substitute diced salami or grilled chicken for the bacon (or use all three!) Fresh parmesan cheese would be another great addition.
  4. The pasta absorbs the salad dressing as it sits. This salad is especially great chilled. I recommend tossing with half of the dressing and then let it sit. Then add the remaining dressing (or enough to suit your personal taste) just before serving.
  5. We like the tang and crunch from the pepperoncinis, but you can omit them if you don’t care for them. Cheddar, Monterey Jack, and Pepper Jack are all great cheese options.
  6. The tri-color rotini comes in a 12 ounce box, while the all white rotini box is 16 ounces. Either one will work with this recipe but you may need additional dressing if using an entire box of white rotini.


Serving: 1 | Calories: 608cal | Carbohydrates: 40g | Protein: 14g | Fat: 77g | Saturated Fat: 30g | Cholesterol: 81mg | Sodium: 677mg | Sugar: 6g | Fiber: 4g | Calcium: 219mg | Iron: 1mg

All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.

Tried this recipe?Let us know how it was!
Rotini Pasta Salad with Avocado

Originally published March 2019, last updated and republished August 2023.

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Our rotini pasta salad includes crispy bacon, veggies, avocado, cheese and tangy Ranchito dressing. Make this easy pasta salad recipe soon!

One Comment

  1. 5 stars
    I tried making this pasta salad and it turned out amazing! It was so hearty and filling, but also did not feel heavy like pasta tends to! Yum!

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