Meringue Ghosts
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Meringue Ghosts are adorably scary, perfectly sweet Halloween treats! Light as a cloud, fluffy and soft, theyโre meringue cookies in the shape of cute little ghosts! This meringue cookie recipe is simple and fun to make, and itโs perfect for Halloween parties.

This recipe requires just a few ingredients and involves just a few steps. Itโs a great recipe to make and decorate with the kids!

Table of Contents
Meringue Ghosts
These scrumptious, cloud-like cookies look just like little ghosts.
And when you dot on the chocolate eyes and a little chocolate mouth, theyโre downright spooky-cute!ย For a creepy dessert try our Halloween lush, it’s to die for!
All in all, meringue ghost cookies will take you about an hour and a half to make, plus an hour to cool before serving.
But the extra time spent on them is beyond worth it! Trust me, youโll agree as soon as you take your first bite.
Other Meringue Recipes
I have easy meringue recipes for other holidays too! For birthdays or a spectacular holiday dessert, thereโs an Italian meringue buttercream frosting.
When spring arrives, you can make lemon curd meringue nests – theyโre a scrumptious Easter dessert!!

Ingredient Notes and Substitutions
- Egg Whites – Thereโs actually some debate as to whether itโs best to use super fresh eggs or slightly older eggs to make meringue.
My opinion? Just use the eggs that you have! - Lemon Juice – Fresh squeezed is always preferred. A citrus juicer will help you get every last drop!
- Sugar – If you can find it, I recommend using โsuperfineโ or โultra fineโ granulated sugar for this meringue cookie recipe.
This is because undissolved sugar weighs down the egg whites, which can make your super cute meringue ghosts droop. - Chocolate Chips – You can use any type of chocolate you want, because the chips will be melted down for the eyes and mouth on the ghost meringues.
Even a tube of black decorating frosting would work well!

Want to add color to your meringue?
Obviously, white ghosts are traditional, but you can certainly add color to your Halloween cookies.
Just add a tiny bit of food gel coloring (I donโt recommend using liquid coloring here) to the egg whites while mixing.
If youโre trying to get a dark color, you can use cocoa powder instead.
Meringue FAQ
French, Swiss, and Italian meringue are the three types of egg white meringue. Theyโre all just a little bit different.
Weโre making a French meringue for the meringue cookie recipe: beating the egg whites until just foamy, then gradually adding the sugar.ย
Swiss meringues are cooked over heat and are more candy-like. Finally, Italian meringues use a simple sugar syrup instead of solid sugar.
Sure! Itโll just be a little more physically straining, as it can take 10 minutes or longer for the meringue to stiffen.

Notes and Tips for Making Meringue
- Use room temperature eggs.
Room temperature egg whites are much easier to whip up!
This is why I recommend that you let the eggs sit out for 20 minutes or so before attempting to make this (or any other) meringue recipe.
- Test the consistency of your meringue.
If egg whites are beaten for too long, your meringue can become really firm and dry.
The problem is, itโs hard to tell the difference between perfectly mixed and overmixed meringue because they look similar.
The trick to perfect meringue is to stop mixing occasionally and do the โupside downโ test. The meringue should hold its shape when the whisk is upside down.
- Add the sugar slowly and at a slow speed.
Set your mixer to medium speed – donโt use a higher speed than that!
It takes time for sugar to dissolve and incorporate into the egg whites, which is what you need to happen for the meringue to stiffen.
Also, let the sugar fall into the bowl in small amounts at a time – if you dump it all into the bowl at once, it wonโt dissolve properly
- Is cream of tartar necessary?
Many bakers use cream of tartar in a meringue recipe because it can help to create stiff, tall, stable meringues.
I donโt think cream of tartar is necessary for this meringue cookie recipe.
However, if youโre having trouble stiffening the mixture, add โ
teaspoon cream of tartar and see if it helps.

Storing and Freezing Meringue Cookies
Meringue can be finicky, so using the right container is key. It’s important to keep all moisture away from the meringue ghost cookies!!
This is because when meringue gets wet, it softens and weeps, which will totally ruin your adorable Halloween treats!!
So, use a good quality, airtight container to keep the moisture out.
At room temperature, these little guys will actually keep for up to 2 weeks! If youโre trying to store uncooked meringue, donโt refrigerate it for more than a day.
Freezing Meringue Ghosts
When frozen, meringue cookies become very brittle! So if you freeze them, transport them carefully.

Enjoy!
With love, from our simple kitchen to yours.
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Originally published September 2022
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Can you use monk fruit instead of sugar?
Hi Lise,
Absolutely! Just be sure that whatever sweetener substitute you use measures cup for cup to regular sugar. Hope you enjoy these cute little meringue treats. ๐
TSRI Team member,
Becca
I’ve tried to make Meringue cookies so many times, and never thought of letting the whites come to room temperature. This was my first success with Meringue, and they tasted amazing. Making them again for sure