3 Ingredient Chocolate Peanut Butter Ice Cream

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This Chocolate Peanut Butter Ice Cream is super rich and creamy, but it’s made without any dairy or added sugar. The secret is blending chocolate chips and peanut butter with frozen bananas to create the perfect soft serve texture. It being lower in fat and calories is just an added bonus. You’ll love this easy no-churn recipe — and your kids will too!

titled: Chocolate Peanut Butter Ice Cream


 

Chocolate Peanut Butter Ice Cream

Hot summer weather is perfect for a big bowl of ice cream, and it’s even more delicious when it’s homemade.

Using my nice cream recipe as a base, I started trying out as many different flavor combinations as I could think of!

Munchkin loves this strawberry version, but I usually crave something nutty or chocolate. And then I realized…why not both?? So this recipe for chocolate peanut butter ice cream was born.

The best part is that you don’t need an ice cream maker to enjoy this scrumptious frozen treat! Just toss everything in a blender, then freeze until firm.

You’ll love my chili spiced mango ice cream too — a great alternative to the richer peanut butter and chocolate ice cream flavors but still just as healthy!

scoops of peanut butter chocolate ice cream in a red mug

Ingredient Notes and Substitutions

  • Frozen Bananas – A must to get the right consistency for this peanut butter chocolate ice cream!

    I like to slice up ripe bananas and freeze them myself, but I’ve seen frozen bananas at the store before. You’ll need about 1 ½ to 2 cups of frozen banana slices to equal 3 large bananas.

    And it’s really important that you slice the bananas before freezing them to make blending easier. If you already froze them whole, break them into smaller chunks.
  • Peanut Butter – Creamy peanut butter works best, especially the no-stir varieties. Natural peanut butter can sometimes be too gritty or too oily.

    Crunchy PB works too if you want a little more texture throughout your chocolate peanut butter ice cream. Just know that some of the peanut chunks will get ground up by the blender.
  • Semi-sweet Chocolate Chips – These are just the right balance — not too bitter or too sweet.

    Feel free to swap in your favorite chocolate chips or chunks, be it a different flavor or a dairy-free version.

    And if you don’t have any chocolate chips at all, substitute ⅓ cup of cocoa powder.
peanut butter and chocolate ice cream melting in a red mug

Tips and Tricks to Make Perfect Peanut Butter and Chocolate Ice Cream

  • Blend the bananas and peanut butter first.

It can take a minute or two to get everything smooth and creamy! I like to add the bananas first just so none of the peanut butter gets stuck along the bottom of the blender.

Once it’s smooth, add the chocolate chips and pulse just until the mixture is speckled. Over-blending will cause the chocolate to break down — still yummy, but you’ll miss having little chunks throughout.

  • Add a little milk if needed.

Wait until everything is well blended before checking the consistency. Trust me, it always comes together in the end!

If the peanut butter and chocolate ice cream mixture is still super thick and chunky, add a splash of milk (regular or non-dairy) to help it along.

And by a splash, I mean no more than a tablespoon at a time. You can always add a little more if needed, but too much and it won’t freeze right.

  • Let it soften on the counter first.

Because there are no preservatives or added sugar in this chocolate peanut butter ice cream recipe, the mixture will freeze solid and quite hard.

Simply transfer the container from the freezer to the counter about 5-10 minutes before you want to eat it. This will make it soft enough to scoop!

Prep Ahead

  • Freeze ripe bananas

Kitchen Tools You Will Need

  • High-Powered Blender – A must in every kitchen! If you don’t have one, try a Food Processor instead.
  • A sturdy Silicone Spatula can be used for scraping, stirring, and smoothing, and is easy to clean too!
  • Ice Cream Scoop – I somehow have six ice cream scoops in my kitchen, but this one is my go-to.
  • Storage Container – You will need to freeze the blended mixture for a few hours first. Metal containers (like a loaf pan) will help it freeze faster, but anything with a lid will work too!

Mix-In and Serving Suggestions

One of the best things about this recipe for chocolate peanut butter ice cream is that it requires only 3 simple ingredients.

But it can be pretty hard to resist toppings when it comes to this frozen treat. I won’t judge if you want to drizzle some magic shell or caramel sauce on top!

Why not add a scoop to my Wendy’s Frosty recipe or sandwich it between two homemade chocolate chip cookies for an extra indulgent treat?

You can also stir chopped nuts or candy bar pieces into your peanut butter chocolate ice cream before freezing.

Or for a more adult version, add some instant espresso powder to the blender for a coffee taste!

Storing Homemade Peanut Butter Chocolate Ice Cream

Homemade ice cream will stay good in the freezer for about 2 weeks. But I think it’s best when you eat it as soon as you make it!

You’ll want to store this chocolate peanut butter ice cream in the coldest part of your freezer — never in the freezer door.

Keep it in an airtight container to prevent ice crystals or freezer burn. And if it starts to get too soft as you’re eating it, pop it right back in the freezer for a few minutes!

Chocolate Peanut Butter Ice Cream Recipe FAQ

Why isn’t my banana ice cream getting smooth?

You’ll have trouble if your blender doesn’t have enough power, so try using 2 frozen and 1 fresh banana to make it easier.

Otherwise, it may just need more time! The blades generate a little bit of heat (especially if you’re using a food processor instead), and that will help soften your chocolate peanut butter ice cream as it whirls around.

Why is my banana ice cream bitter?

Freezing bananas can cause them to become a little bitter, but the ripeness of the bananas makes a big difference in the overall sweetness too.

Wait until the peels are covered in tiny brown spots before peeling, slicing, and freezing. Underripe bananas will be bitter and bland once frozen, while overripe bananas will be too soft and overly sweet.

Give the blended mixture a taste before freezing. If it still needs something extra, add a teaspoon of vanilla extract or a little maple syrup to sweeten it up.

Can I double the recipe?

Sure! Most blenders or food processors can handle a double batch of this chocolate peanut butter ice cream recipe, though the texture may be softer by the time you get everything evenly blended.

Not a problem — it’ll firm right up in the freezer after a couple of hours.

Enjoy!

With love, from our simple kitchen to yours. 

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small scoops of chocolate peanut butter ice cream piled into a red mug

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Three Scoops of Chocolate Peanut Butter Ice Cream

3 Ingredient Chocolate Peanut Butter Ice Cream

Donna Elick
No churn Chocolate Peanut Butter Ice Cream is a delicious frozen treat that's packed with peanut butter flavor and sweet chocolate pieces.
5 stars from 1 review
Tried this recipe?Please comment and review!
Prep Time 5 minutes
Freeze 3 hours
Total Time 3 hours 5 minutes
Course Dessert
Cuisine American
Method Blender, Freezer
Servings 6

Ingredients
 

  • 3 frozen ripe bananas
  • 4 tablespoons peanut butter
  • 1/4 cup semi-sweet chocolate chips

Instructions
 

  • Place bananas and peanut butter in a blender. Blend until mixture starts to get creamy, scraping down the sides as necessary. Add chocolate chips and pulse until chocolate has speckled your ice cream.
  • Transfer to a resealable container and place in the freezer for 2-3 hours.
  • Scoop and serve or scoop and place the scoops into a container for later use. If you decide to leave it in the freezer, just allow it to sit at room temperature for 10 minutes or so, to soften before serving.
  • Enjoy!

Donna’s Notes

If you do not have a high powered blender, you may use 2 frozen and one fresh banana to encourage easier blending or cut your bananas into slices and freeze them.
There are no preservatives in your ice cream, so it will freeze solid. Simply remove from the freezer 10 minutes before serving to allow to soften slightly. If freezes and keeps beautifully!

Nutrition

Serving: 1 | Calories: 160cal | Carbohydrates: 20g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 47mg | Sugar: 11g | Fiber: 3g | Calcium: 13mg | Iron: 1mg

All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.

Tried this recipe?Let us know how it was!
titled image (and shown): Chocolate Peanut Butter Ice Cream

Originally published February 2013, Updated and republished June 2025

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20 Comments

  1. I should say that my 4 year old granddaughter would love this, but I think Grana might just enjoy it most!! 🙂 Thanks for sharing!!

    1. I haven't but… I bet if you added water and a little sweetener to the PB it would be FAB! Please let us know how it works for you. I used to keep a ton of PB2 in the house and then I found a way to cheat with it and I stopped keeping it. It is sooooo good!

    2. what is powdered peanut butter? where can you get it? what do you do with it? I am almost 70 years old and have never heard of it.

    3. It is called PB2 from Bell Plantation. http://www.bellplantation.com/

      It is powdered peanut butter without all the preservatives, fat and calories. It is popular in the dieting communities. You add liquid and a pinch of sweetener to make peanut butter as you need it. It is quite scrumptious! Hope that helps.

  2. Ok.. I tried using my PB2 tonight and adding water to make it more like real peanut butter an once it is frozen it had a lot of icey crystals. Plus it was taking a lot of the power to even start tasting like peanut butter. Since discovering this recipe I have been on cloud nine having a little every night and playing with the ingredients …. So using regular PB is better than using the PB2 powder. Happy eating!

  3. Hi mam,i have tried this recipe by blending the Frozen bananas (kept for 5hrs)….
    But it wasn't creamy ….so i blended further…it went juicy…
    May i know why???
    Pls clear my doubt mam

  4. 5 stars
    Your ice-cream recipes are so good. I wasn’t ever able to make ice-cream until I followed one of your recipes. This one was amazing, like eating a nice cold reese’s