Friday, June 8, 2012

Pineapple Orange Popsicles - No Refined Sugar!

A Pineapple Orange Popsicle is a cool treat for a hot day! Made with fresh fruit and no refined sugar. You'll love these real fruit popsicles

Summertime and ice pops are the perfect pair! They go together like peanut butter and jelly, or chips and salsa.

I remember growing up, we always had a freezer full of fruit juice ice pops that come in the plastic tube. I swear I ate them every day. So, naturally, I wanted my daughter to grow up with those same memories that I hold so dear.

So, a few years ago, I started making fresh fruit popsicles, and now we have our very own stockpile in our freezer.

Are homemade fruit popsicles better than store-bought?

It may be convenient to buy a box of orange popsicles from the grocery store rather than making them yourself. But convenience doesn't equal healthy.

Even some of the healthier brands of fresh fruit popsicles have refined sugar in them.

My pineapple orange popsicle recipe uses honey as a sweetener. It's still sugar, but it's natural sugar.

I love how refreshing they are, and I enjoy choosing my own ingredients. Plus, you'll need just FOUR ingredients to make them!

Pineapple Orange Popsicle Ingredients 

  • Navel oranges
  • Fresh pineapple
  • Lime juice
  • Honey


With love from our simple kitchen to yours. 

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Yield: 12 (4-ounce) popsicles

Pineapple Orange Popsicles

A Pineapple Orange Popsicle is sweet, tangy, and refreshing. These fresh fruit popsicles are loaded with vitamin C and have NO refined sugar!


  • 2 cups chopped fresh pineapple (about 1 pineapple) 
  • 2 navel oranges, peeled 
  • 2 tablespoons fresh lime juice 
  • 2 tablespoons honey


  1. In the bowl of a food processor combine all the ingredients. Blend until you have a smooth mixture.  Pour mixture into ice pop molds. Slide popsicle sticks into the ice pop. Freeze 12-24 hours until frozen solid.
  2. Run mold under warm water to loosen the popsicles from the mold. Pull the popsicle out of the mold by tugging on the stick.
  3. Store in a snack-size resealable zip top bag.
  4. Serve and enjoy! 


  1. You can also use 3- ounce Dixie cups for perfect kid size ice pops.


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  1. Super fresh flavors - I feel refreshed just reading the recipe!
    Mary x

  2. I've been wanting to make some icepops. These sound too good to pass up.

  3. Looks so refreshing, bursting with pineapple flavours! Gorgeous sunny colour! I don't mind a few of these for snacking!

  4. Awesome picture! Perfect for the summer and a great combo :)

  5. These look so good! I featured your recipe in my post today. Can't wait to try them!

  6. What can br used in replace of the honey? Family has an allergy

  7. That looks delicious! Thank you for idea. I will definitely try this recipe. Have a good day!


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