1poundlean ground meatbeef, or a beef and Italian sausage blend
1/2cupItalian-style breadcrumbs
1/2cupwhole milk
1/3cupfresh grated Parmesan cheese
1large egg
1tablespoonminced garlicabout 3 cloves
1 1/2teaspoonsItalian seasoning
1teaspoononion powder
1/2teaspoonkosher salt
1/2teaspoonfresh ground black pepper
1 1/4cupspasta saucedivided (I like Rao’s)
1/2cupshredded mozzarella cheeseabout 2 ounces
Chopped fresh parsley or basilfor garnish (optional)
Instructions
PREP OVEN: Preheat the oven to 375°F. Lightly coat a standard 12-cup muffin tin with nonstick olive oil spray.
MIX MEATLOAF: In a large bowl, add 1 pound ground meat, ½ cup Italian-style breadcrumbs, ½ cup milk, ⅓ cup grated Parmesan cheese, 1 large egg, 1 tablespoon minced garlic, 1 ½ teaspoons Italian seasoning, 1 teaspoon onion powder, ½ teaspoon kosher salt, and ½ teaspoon fresh ground black pepper. Pour in ½ cup pasta sauce and mix gently just until combined.
PORTION: Divide the meat mixture evenly among the muffin cups, about a scant ¼ cup per cup. Press lightly into each cavity and use the back of a spoon to make a shallow indentation in the center.
TOP: Spoon about 1 teaspoon pasta sauce over the top of each meatloaf cup.
BAKE: Bake for 20 to 22 minutes, until mostly cooked through.
ADD CHEESE: Remove the pan from the oven. Spoon the remaining pasta sauce over the cups and sprinkle evenly with ½ cup shredded mozzarella cheese. Return to the oven and bake for another 5 to 6 minutes, until the cheese is melted and bubbly and the internal temperature reaches 160 to 165°F.
REST AND SERVE: Let rest for 5 minutes, then carefully remove from the muffin tin. Garnish with chopped parsley or basil if desired.
Notes
Make-Ahead: Assemble and refrigerate up to 24 hours before baking, or bake fully and reheat when ready to serve.Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheating: Reheat in a 350°F oven for about 15 to 20 minutes, or microwave in 1-minute intervals until heated through.Freezing: Freeze baked or unbaked meatloaf cups for up to 3 months. Thaw overnight in the refrigerator before reheating or baking.Ingredient Note: Italian sausage adds extra seasoning. If using plain ground beef or pork, you may want to add an extra ½ teaspoon Italian seasoning and a pinch more salt.