Dole Whip
Recreate the iconic Dole Whip from Disney right at home. Use real ingredients and a blender to make a sweet, creamy frozen pineapple dessert!
Ingredients
- 2 cups frozen pineapple chunks about 12 ounces
- 1/3 cup coconut milk or whole milk
- 3 tablespoons granulated sugar
- 1 teaspoon fresh lemon juice
- 1 teaspoon fresh lime juice
- 1 pinch kosher salt
- Pineapple slices for garnish (optional)
Instructions
- ADD INGREDIENTS: Add 2 cups frozen pineapple chunks, ⅓ cup coconut milk, 3 tablespoons granulated sugar, 1 teaspoon lemon juice, 1 teaspoon lime juice, and a pinch of kosher salt to a food processor.
- BLEND: Blend for 3 to 5 minutes, stopping to scrape down the sides if needed, until the mixture is smooth and creamy with no large pineapple pieces remaining.
- SERVE: Spoon the Dole Whip into bowls or glasses. Garnish with pineapple slices if desired and serve immediately.
- OPTIONAL FIRMING: For a firmer texture similar to soft-serve, transfer the mixture to the freezer for about 30 minutes before serving.
Video
Notes
Pineapple Tip: Frozen pineapple is essential for the thick, creamy texture. Fresh pineapple will not produce the same consistency.
Milk Options: Coconut milk gives a tropical flavor, but any milk works including whole milk, almond milk, or oat milk.
Sweetness Adjustment: If your pineapple is very sweet, reduce the sugar slightly.
Make-Ahead: Blend the mixture and freeze for up to 1 hour before serving. Stir or re-blend briefly if it becomes too firm.
Storage: Store leftovers in an airtight container in the freezer for up to 1 week. Allow to soften slightly before serving.
Nutrition
Serving: 1 | Calories: 227cal | Carbohydrates: 41g | Protein: 2g | Fat: 8g | Saturated Fat: 7g | Sodium: 26mg | Sugar: 34g | Fiber: 2g | Calcium: 29mg | Iron: 2mg