Keto Brussel Sprouts with Garlic Butter Recipe
Looking for a low carb side dish that’s packed with flavor? Keto Brussel Sprouts are made with melted butter, garlic, Parmesan cheese, and simple seasonings.
Ingredients
- 1.5 pounds fresh Brussels sprouts
- 4 garlic cloves
- 1 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon ground pepper
- 1/2 teaspoon melted butter
- 1/3 cup shredded parmesan cheese
Instructions
- Preheat the oven to 375°F and prepare a large baking tray.
- In the meantime, prepare the brussel sprouts. First, chop them into halves and place them in the baking tray. Set it aside.
- Make the garlic butter by mixing melted butter, minced garlic, smoked paprika, cayenne pepper, salt and ground pepper. Then, use this mixture to brush brussel sprouts from both sides.
- Bake them for 15 minutes, or until golden from one side and then flip them over the other side for another 10 minutes.
- Serve warm with shredded parmesan cheese on top. Yum!
Nutrition
Serving: 1 | Calories: 118cal | Carbohydrates: 17g | Protein: 9g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 472mg | Sugar: 4g | Fiber: 7g | Calcium: 179mg | Iron: 3mg