Homemade Butternut Squash Tn The Air Fryer Recipe
Make Air Fryer Butternut Squash for an easy side dish that’s deliciously sweet and savory. Easy to make and customize too!
Ingredients
- 1 large butternut squash
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your air fryer to 350°F (175°C).
- Microwave the whole butternut squash on high for 2 minutes to soften it slightly. This will make it easier to cut.
- Carefully cut the softened squash in half lengthwise and scoop out the seeds with a spoon.
- In a small bowl, mix together the olive oil, brown sugar, salt, and black pepper.
- Brush the cut sides of the squash with the prepared mixture.
- Place the squash halves in the air fryer basket, cut side up.
- Air fry for 35 minutes, or until the squash is tender and easily pierced with a fork.
- Allow to cool slightly before serving
Nutrition
Serving: 1 | Calories: 169cal | Carbohydrates: 28g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Sugar: 10g | Fiber: 4g | Calcium: 96mg | Iron: 1mg