Banana Orange Smoothie
Happy New Years, Slow Roasters! Hope you all had an amazing Christmas and New Years. We really enjoyed spending time with our loved ones.
Ingredients
- 2 medium bananas frozen
- 1 1/2 cups Non-fat plain yogurt
- 1 cup Trop50 Orange drink
Instructions
- Place all ingredients in the bowl of your blender, blend for 2-5 minutes until you have your desired consistency.
- Serve in 2 glasses.
Notes
Calories 238, .5g Fat, 46 Carbs, 10g Protein
(Nutritional facts are an estimate based on the ingredients I am using)
Nutrition
Serving: 1 | Calories: 223cal | Carbohydrates: 49g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 78mg | Sugar: 34g | Fiber: 3g | Calcium: 262mg | Iron: 1mg