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	<title>Healthy Archives - The Slow Roasted Italian</title>
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	<title>Healthy Archives - The Slow Roasted Italian</title>
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		<title>Nice Cream (One-Ingredient) + Video</title>
		<link>https://www.theslowroasteditalian.com/nice-cream/</link>
					<comments>https://www.theslowroasteditalian.com/nice-cream/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Sat, 09 May 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Banana Ice Creams]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[No Churn Ice Cream]]></category>
		<category><![CDATA[Video]]></category>
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					<description><![CDATA[<p>This banana Nice Cream is smooth, creamy, and shockingly rich for something made with just one ingredient. It starts thick and spoonable, then turns into a silky, soft-serve texture that melts just like real ice cream. Sweet, naturally indulgent, and just cold enough to hit that ice cream craving without feeling heavy. It’s simple… but...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/nice-cream/">Nice Cream (One-Ingredient) + Video</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" id="isPasted"><em>This banana <strong>Nice Cream</strong> is smooth, creamy, and shockingly rich for something made with just one ingredient. It starts thick and spoonable, then turns into a silky, soft-serve texture that melts just like real ice cream. Sweet, naturally indulgent, and just cold enough to hit that ice cream craving without feeling heavy. It’s simple… but it doesn’t taste like it. And once you nail how to make nice cream, it&#8217;ll be your go-to summer treat.</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-nice-cream.jpg" alt="titled image: One Ingredient Nice Cream with Frozen Bananas" class="wp-image-150824" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-nice-cream.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-nice-cream-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-nice-cream-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-338"></span>



<h3 class="wp-block-heading" id="h-why-you-ll-love-banana-ice-cream-with-frozen-bananas">WHY YOU&#8217;LL LOVE BANANA ICE CREAM WITH FROZEN BANANAS</h3>



<ul class="wp-block-list">
<li>Just one ingredient&#8230; that’s it<br></li>



<li>Naturally sweet and creamy<br></li>



<li>Ready in minutes if bananas are frozen<br></li>



<li>Easy base for tons of flavor variations<br></li>



<li>Feels like dessert, but couldn’t be simpler</li>
</ul>



<h2 class="wp-block-heading" id="h-nice-cream">Nice Cream</h2>



<p class="wp-block-paragraph">Back in 2013, when Sassy was 3, we went on a full banana ice cream streak. It started with this. Just bananas. That’s it.</p>



<p class="wp-block-paragraph">I remember the first time it came together… you’re blending and thinking, “there’s no way this is going to work,” and then suddenly it flips. </p>



<p class="wp-block-paragraph">Smooth. Creamy. Looks like soft serve. And you just stand there for a second like… okay, wait a minute.</p>



<p class="wp-block-paragraph">From there, we made every version you can think of. <a href="https://www.theslowroasteditalian.com/simple-2-ingredient-chocolate-banana/"><strong>Chocolate</strong></a>, <a href="https://www.theslowroasteditalian.com/simple-peanut-butter-chocolate-ice-cream/"><strong>peanut butter</strong></a>, all of it. </p>



<p class="wp-block-paragraph">But this one ingredient ice cream? This is the one that started the whole thing.</p>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="e7f4ae"><div class="gb-notice-title" style="color:#fff"><p>HOW TO MAKE NICE CREAM RECIPE VIDEO</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<p class="wp-block-paragraph">Want to see how easy this comes together? Watch our quick recipe video 👇</p>
</div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-recipe.webp" alt="crumbly frozen banana mixture in food processor" class="wp-image-150825" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-recipe.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-recipe-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-recipe-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-recipe-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-ingredient-notes">INGREDIENT NOTES</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Bananas:</strong> The riper, the better. Lots of brown spots means more natural sweetness. Slice and freeze in a single layer to keep them from clumping and make blending easier.<br></li>



<li><strong>Optional Toppings and Mix-Ins:</strong> This is where you can have fun. Keep it simple or load it up!</li>
</ul>



<h3 class="wp-block-heading" id="h-variations">VARIATIONS</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Chocolate Nice Cream:</strong> Add cocoa powder or chocolate syrup.</p>



<p class="wp-block-paragraph"><strong>Peanut Butter Swirl:</strong> Blend in or swirl through after.</p>



<p class="wp-block-paragraph"><strong>Cinnamon Banana:</strong> Include a pinch of cinnamon for warmth.</p>



<p class="wp-block-paragraph"><strong>Berry Burst:</strong> Add a handful of frozen strawberries or raspberries.</p>



<p class="wp-block-paragraph"><strong>Chocolate Chip:</strong> Stir in chocolate chips after blending.</p>



<p class="wp-block-paragraph"><strong>Nutty Version:</strong> Add peanuts, walnuts, or pecans after blending and pulse until combined.</p>



<p class="wp-block-paragraph"><strong>Flavor Extracts:</strong> Include ½ teaspoon of pure extract for a flavor twist. Vanilla, maple, or rum are great options.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/banana-ice-cream-with-frozen-bananas.jpg" alt="toppings for one ingredient ice cream" class="wp-image-150826" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/banana-ice-cream-with-frozen-bananas.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/banana-ice-cream-with-frozen-bananas-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/banana-ice-cream-with-frozen-bananas-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/banana-ice-cream-with-frozen-bananas-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-serving-suggestions">SERVING SUGGESTIONS</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>Enjoy immediately for soft-serve texture.<br></li>



<li>Drizzle with <a href="https://www.theslowroasteditalian.com/homemade-double-chocolate-hot-fudge-recipe/"><strong>hot fudge</strong></a> or <a href="https://www.theslowroasteditalian.com/no-fail-caramel-sauce/"><strong>caramel sauce</strong></a> for a classic dessert.<br></li>



<li>Top with sprinkles, chopped candy, or cookie dough bites.<br></li>



<li>Pair with <a href="https://www.theslowroasteditalian.com/peanut-butter-sandwich-cookies/"><strong>peanut butter cookies</strong></a> or use them to make an ice cream cookie sandwich.<br></li>



<li>Add this one ingredient ice cream to a dessert board with fruit and toppings.<br></li>



<li>Scoop into cones for a true ice cream feel.</li>
</ul>



<h3 class="wp-block-heading" id="h-nice-cream-recipe-faq">NICE CREAM RECIPE FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1774961890262"><strong class="schema-faq-question"><strong>How ripe should the bananas be?</strong><br></strong> <p class="schema-faq-answer">Very ripe with brown spots all over for the best flavor.</p> </div> <div class="schema-faq-section" id="faq-question-1774961906584"><strong class="schema-faq-question"><strong>Do I need a high-powered blender?</strong><br></strong> <p class="schema-faq-answer">It helps, but a food processor usually works best for this nice cream recipe.</p> </div> <div class="schema-faq-section" id="faq-question-1774961921800"><strong class="schema-faq-question"><strong>Why does it look crumbly at first?</strong><br></strong> <p class="schema-faq-answer">That’s totally normal. Keep blending&#8230; it will turn smooth and creamy.</p> </div> <div class="schema-faq-section" id="faq-question-1774961938601"><strong class="schema-faq-question"><strong>Can I make this ahead of time?</strong><br></strong> <p class="schema-faq-answer">Yes, but it will freeze solid. Let banana nice cream sit out to soften before scooping. You can also freeze the banana slices ahead and store them in the freezer so they&#8217;re ready to go whenever you want to make a batch!</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/how-to-make-nice-cream.webp" alt="creamy mixture of blended frozen bananas in food processor" class="wp-image-150827" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/how-to-make-nice-cream.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/how-to-make-nice-cream-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/how-to-make-nice-cream-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/how-to-make-nice-cream-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">The first time you make banana ice cream with frozen bananas, it feels a little questionable.</p>



<p class="wp-block-paragraph">It goes from frozen chunks… to crumbly… to something that almost looks like it’s not going to come together. And then suddenly it does. </p>



<p class="wp-block-paragraph">That’s the moment people stop too soon, and that’s why it doesn’t turn out right. You have to let it run.</p>



<p class="wp-block-paragraph">Once it hits that smooth stage, you’ll see it. It loosens, turns glossy, and suddenly looks like actual ice cream. That’s when you stop.</p>



<p class="wp-block-paragraph">After making this nice cream recipe as many times as we did back then, you start to recognize that shift without even thinking about it.</p>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="4b5f91"><div class="gb-notice-title" style="color:#fff"><p>DONNA&#8217;S PRO TIPS</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li><strong>Freeze banana slices in a single layer</strong> for easier blending. Large clumps take too long to break down.<br></li>



<li><strong>Use very ripe bananas for the best sweetness. </strong>The peel should be covered in spots.<br></li>



<li><strong>Scrape down the sides as needed</strong> to keep the texture consistent.<br></li>



<li><strong>Be patient!</strong> It takes a minute to turn creamy<br></li>



<li><strong>Serve immediately</strong> for the creamiest, soft-serve texture.<br></li>



<li><strong>Freeze briefly if you want a scoopable consistency.</strong> An hour or two should do it.<br></li>



<li><strong>Let it sit out before serving if frozen solid.</strong> It&#8217;s easier to scoop (and eat) that way.</li>
</ul>
</div></div>



<h3 class="wp-block-heading" id="h-tools-needed">TOOLS NEEDED</h3>



<ul class="wp-block-list">
<li><strong><a href="https://amzn.to/30CIZRQ">Food Processor</a> or <a href="https://amzn.to/3yZNNDG">High-Powered Blender</a>:</strong> This is key for getting that smooth texture.<br></li>



<li><strong><a href="https://amzn.to/3GpPlIC">Spatula</a>:</strong> For scraping down the sides as the nice cream blends.<br></li>



<li><strong><a href="https://amzn.to/3qKXlx1">Freezer-Safe Container</a>:</strong> If you want to firm it up later.<br></li>



<li><strong><a href="https://amzn.to/3MOT0Cl">Baking Sheet</a>:</strong> For freezing banana slices evenly.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-ice-cream.webp" alt="scooping banana nice cream from metal container" class="wp-image-150828" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-ice-cream.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-ice-cream-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-ice-cream-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/one-ingredient-ice-cream-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



<p class="wp-block-paragraph"><strong><strong>Don&#8217;t miss a thing! Follow us on<br></strong><a href="https://www.facebook.com/SlowRoasted"><strong>Facebook</strong></a><strong>| </strong></strong>  <a href="https://x.com/slow_roasted" type="link" id="https://x.com/slow_roasted"><strong>X</strong></a>  <strong><strong>| </strong><a href="https://www.pinterest.com/slowroasted/"><strong>Pinterest</strong></a><strong>| </strong><a href="https://instagram.com/slowroasted/"><strong>Instagram</strong></a></strong></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream.webp" alt="scoops of banana nice cream with banana slices" class="wp-image-150829" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/04/nice-cream-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="kb-row-layout-wrap kb-row-layout-id150821_be6287-44 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column150821_b9381e-a7"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id150821_e15bed-39 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column150821_0301db-09"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading150821_143540-54 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading150821_143540-54">Other Easy Ice Cream Recipes</h2>


<div class="kb-row-layout-wrap kb-row-layout-id150821_2475e5-a0 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full">

<div class="wp-block-kadence-column kadence-column150821_cdda28-a5 inner-column-1"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop150821_fa40fa-9f kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-274 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-desserts category-freezer category-holidays category-method category-patrioticholidays category-stovetop tag-blueberries tag-frozentreats tag-icecream tag-no-churn-ice-cream tag-summer tag-summer-desserts"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/no-churn-blueberry-ice-cream-recipe/" aria-label="Easy Homemade No Churn Blueberry Ice Cream Recipe" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/No-Churn-Blueberry-Ice-Cream-Recipe-4878443.jpg" class="attachment-large size-large wp-post-image" alt="homemade blueberry ice cream in waffle cone" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/No-Churn-Blueberry-Ice-Cream-Recipe-4878443.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/No-Churn-Blueberry-Ice-Cream-Recipe-4878443-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/no-churn-blueberry-ice-cream-recipe/">Easy Homemade No Churn Blueberry Ice Cream Recipe</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-574 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-best-tsri-recipes category-course category-cuisine category-desserts category-method category-most-popular-recipes tag-2-ingredient tag-banana tag-frozentreats tag-healthy tag-icecream tag-no-churn-ice-cream tag-simpledesserts tag-strawberries tag-summer tag-summer-desserts tag-video"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/5-minute-strawberry-banana-ice-cream/" aria-label="2-Ingredient Strawberry Banana Ice Cream Recipe + Video" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Strawberry-Banana-Ice-Cream-4723015.jpg" class="attachment-large size-large wp-post-image" alt="titled: strawberry banana ice cream (3 scoops in white bowl)" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Strawberry-Banana-Ice-Cream-4723015.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Strawberry-Banana-Ice-Cream-4723015-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/5-minute-strawberry-banana-ice-cream/">2-Ingredient Strawberry Banana Ice Cream Recipe + Video</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>



<div class="wp-block-kadence-column kadence-column150821_c78a26-78 inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop150821_9e6710-55 kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-300 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-desserts category-method category-mixed category-tsri-extras tag-bacon tag-frozentreats tag-icecream tag-no-churn-ice-cream"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/no-churn-maple-bacon-ice-cream/" aria-label="No Churn Maple Bacon Ice Cream (Salty Sweet Recipe)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/No-Churn-Maple-Bacon-Ice-Cream-2787491.jpg" class="attachment-large size-large wp-post-image" alt="titled image for maple bacon ice cream" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/No-Churn-Maple-Bacon-Ice-Cream-2787491.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/No-Churn-Maple-Bacon-Ice-Cream-2787491-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/no-churn-maple-bacon-ice-cream/">No Churn Maple Bacon Ice Cream (Salty Sweet Recipe)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-577 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-desserts category-freezer category-method category-mixed tag-3-ingredient tag-5orless tag-banana tag-bananaicecreams tag-chocolate tag-frozentreats tag-healthy tag-icecream tag-peanutbutter tag-simpledesserts tag-summer tag-summer-desserts"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/simple-peanut-butter-chocolate-ice-cream/" aria-label="3 Ingredient Chocolate Peanut Butter Ice Cream" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Chocolate-Peanut-Butter-Ice-Cream-7845396.jpg" class="attachment-large size-large wp-post-image" alt="titled: Chocolate Peanut Butter Ice Cream" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Chocolate-Peanut-Butter-Ice-Cream-7845396.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Chocolate-Peanut-Butter-Ice-Cream-7845396-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/simple-peanut-butter-chocolate-ice-cream/">3 Ingredient Chocolate Peanut Butter Ice Cream</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

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<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="5f2385"><div class="gb-notice-title" style="color:#fff"><p>TL;DR (Too Long, Didn’t Read) THE QUICK VERSION</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li>One-ingredient banana ice cream alternative</li>



<li>Starts crumbly, turns smooth and creamy</li>



<li>Use very ripe bananas for best flavor</li>



<li>Blend until it looks like soft serve</li>



<li>Serve immediately or freeze for firmer texture</li>



<li>Easy to customize with toppings</li>



<li>Great simple dessert option</li>



<li>This is the one that started it all</li>
</ul>
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<div id="recipe"></div><div id="wprm-recipe-container-13811" class="wprm-recipe-container" data-recipe-id="13811" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/One-Ingredient-Nice-Cream-with-Frozen-Bananas-SQUARE-2507348-150x150.jpg" class="attachment-150x150 size-150x150" alt="closeup of three scoops of nice cream in a bowl with slices of banana" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/One-Ingredient-Nice-Cream-with-Frozen-Bananas-SQUARE-2507348-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/One-Ingredient-Nice-Cream-with-Frozen-Bananas-SQUARE-2507348-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/One-Ingredient-Nice-Cream-with-Frozen-Bananas-SQUARE-2507348-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/One-Ingredient-Nice-Cream-with-Frozen-Bananas-SQUARE-2507348-75x75.jpg 75w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/One-Ingredient-Nice-Cream-with-Frozen-Bananas-SQUARE-2507348.jpg 512w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://www.theslowroasteditalian.com/wprm_print/nice-cream-one-ingredient" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13811" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Nice Cream (One-Ingredient)</h2>
<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-0-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient 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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Make Nice Cream with frozen bananas&#8230; and that&#39;s it! Soft serve texture like real ice cream, plus plenty of topping and flavor options.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Blender, Freezer</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13811 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="13811" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">158</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-13811-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13811-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13811" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">ripe bananas, peeled, sliced, and frozen (</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 6 cups)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Optional Toppings</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Sprinkles</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Chopped nuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name"><a href="https://www.theslowroasteditalian.com/no-fail-caramel-sauce/" class="wprm-recipe-ingredient-link" target="_blank">Caramel sauce</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Peanut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name"><a href="https://www.theslowroasteditalian.com/super-simple-homemade-chocolate-syrup/" class="wprm-recipe-ingredient-link" target="_blank">Chocolate syrup</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Chocolate chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Ground cinnamon</span></li></ul></div></div>
<div id="recipe-13811-instructions" class="wprm-recipe-instructions-container wprm-recipe-13811-instructions-container wprm-block-text-normal" data-recipe="13811"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13811-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>BLEND BANANAS:</strong> Add <span class="wprm-inline-ingredient wprm-inline-ingredient-13811-0 wprm-block-text-bold" data-both-units="0">6 ripe bananas, peeled, sliced, and frozen (</span> to a food processor or high-powered blender. Blend on high, stopping to scrape down the sides as needed.</span></div></li><li id="wprm-recipe-13811-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PROCESS UNTIL CREAMY: </strong>Continue blending for 2 to 3 minutes. The bananas will go from crumbly to smooth and creamy. Stop when the mixture looks like soft-serve ice cream.</span></div></li><li id="wprm-recipe-13811-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SERVE OR FREEZE: </strong>Serve immediately for a soft-serve texture, or transfer to a freezer-safe container and freeze for 1 to 2 hours for a firmer scoopable texture.</span></div></li><li id="wprm-recipe-13811-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SERVE LATER: </strong>If frozen longer, let the nice cream sit at room temperature for about 10 minutes before scooping.</span></div></li><li id="wprm-recipe-13811-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>ADD TOPPINGS:</strong> Serve with your favorite toppings.</span></div></li></ul></div></div>
<div id="recipe-video"></div><div id="wprm-recipe-video-container-13811" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><div class="mv-video-target mv-video-id-hii2b4fezurdlnxnpjxh" data-video-id="hii2b4fezurdlnxnpjxh" data-sticky="1" data-autoplay="1" data-disable-auto-upgrade="1"  data-volume="10"  data-ratio="16:9" ></div></div></div>
<div id="recipe-13811-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Make-Ahead:</strong> Freeze sliced bananas up to 1 month in advance so they are ready to blend anytime.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store prepared nice cream in a freezer-safe container for up to 1 week.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Reheating:</strong> Not applicable. Let sit at room temperature to soften before serving.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Freezing Tip:</strong> Freeze banana slices in a single layer on a baking sheet before transferring to a bag. This prevents clumping and makes blending easier.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Ingredient Tip:</strong> The riper the bananas, the sweeter and more flavorful your nice cream will be.</span></div></div>
<div id="recipe-13811-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">158</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">40</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter"><a href="https://lh3.googleusercontent.com/-JvmTgpGMcSA/YI8pVzDGKcI/AAAAAAABjOA/nsGxhs9q1awmaEfA48EpUJfgau1Jp3V1ACLcBGAsYHQ/One-Ingredient-Nice-Cream-with-Frozen-Bananas-PIN.jpg"><img decoding="async" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/One-Ingredient-Nice-Cream-with-Frozen-Bananas-PIN-2426674.jpg" alt="titled image for one ingredient nice cream recipe"/></a></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published May 2021, updated and republished May 2026</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link&nbsp;</em><em><em>your price will remain the same</em>&nbsp;and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/nice-cream/">Nice Cream (One-Ingredient) + Video</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Tropical Popsicles (Raspberry, Mango, Pineapple, &#038; Kiwi!)</title>
		<link>https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/</link>
					<comments>https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mixed or Blended]]></category>
		<category><![CDATA[Frozen Treats]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ice Pop]]></category>
		<category><![CDATA[Ice Pops]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Simple Desserts]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://arch.robinhelp.com/fruit-of-islands-ice-pops-raspberry/</guid>

					<description><![CDATA[<p>These Tropical Popsicles positively scream summertime and are made entirely with fresh fruit — no sugar or artificial sweeteners to be found! Layer raspberries, mango, pineapple, and kiwi into molds and add a stick. With eye-catching colors and a rainbow of fresh fruit flavor, there isn&#8217;t a kid in the world who wouldn&#8217;t be excited...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/">Tropical Popsicles (Raspberry, Mango, Pineapple, &amp; Kiwi!)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em>These <strong>Tropical Popsicles</strong> positively scream summertime and are made entirely with fresh fruit — no sugar or artificial sweeteners to be found! Layer raspberries, mango, pineapple, and kiwi into molds and add a stick. With eye-catching colors and a rainbow of fresh fruit flavor, there isn&#8217;t a kid in the world who wouldn&#8217;t be excited to devour these frozen fruiti pops!</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi.jpg" alt="titled image: Tropical Popsicles Raspberry, Mango, Pineapple &amp; Kiwi" class="wp-image-150125" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-1254"></span>



<h2 class="wp-block-heading" id="h-tropical-popsicles">Tropical Popsicles</h2>



<p class="wp-block-paragraph">Ice pops or popsicles — whatever you call them — are such an easy and healthy treat.&nbsp;Smoothie pops are a particular favorite of Munchkin&#8217;s, and they don&#8217;t even require any extra effort. </p>



<p class="wp-block-paragraph">Virtually every morning, Chad and Munchkin enjoy a <a href="https://www.theslowroasteditalian.com/banana-orange-smoothie/"><strong>Banana Orange Smoothie</strong></a>. I&#8217;ll pour whatever is left over into a mold and pop it in the freezer so she can have tiny pops to snack on throughout the day.</p>



<p class="wp-block-paragraph">It inspired me to come up with as many <a href="https://www.theslowroasteditalian.com/tag/ice-pop/"><strong>homemade popsicle recipes</strong></a> as I could! </p>



<p class="wp-block-paragraph">Chad and I are totally hooked on <a href="https://www.theslowroasteditalian.com/raspberry-lemonade-yogurt-ice-pops/"><strong>Raspberry Lemonade Yogurt Ice Pops</strong></a>, and I can&#8217;t get enough of the <a href="https://www.theslowroasteditalian.com/gourmet-strawberry-balsamic-popsicles/"><strong>strawberry balsamic</strong></a> flavor. For a twist make these <a href="https://www.theslowroasteditalian.com/rocket-pops-coffee-fueled-popsicles-ice-pop-recipe/" type="post" id="1063">coffee popsicles</a>, you&#8217;ll thank me!</p>



<p class="wp-block-paragraph">But believe me when I say, these layered tropical ice pops might be our new favorites. The best part is that they&#8217;re made entirely with fresh fruit — no sugar, no yogurt, and no blending. Easy peasy!</p>



<p class="wp-block-paragraph">Love fresh tropical flavors? Our <strong><a href="https://www.theslowroasteditalian.com/best-fruit-salad-recipes/" type="post" id="152592">Fruit Salad Recipes</a></strong> roundup has even more easy, colorful ideas the whole family will love.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE.jpg" alt="ingredients for tropical popsicles" class="wp-image-150128" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-1-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Ingredient Notes and Substitutions</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Pineapple</strong> &#8211; Ripe pineapple means the difference between bland or sour fruit and an extra juicy, extra sweet flavor. <br><br>The rind should be golden yellow in color (not green) and firm, with a sweet smell at the base. <br><br>To be sure, gently tug on some of the center leaves — they should come out easily when the fruit is ripe!<br></li>



<li><strong>Raspberries</strong> &#8211; Look for vibrant berries and pick through the bunch to remove any stems or leaves. Give them a quick rinse in cool water, then drain and pat dry with paper towels before mashing.<br><br>Frozen will work in a pinch, but you&#8217;ll need to thaw and drain them really well beforehand.<br></li>



<li><strong>Mango</strong> &#8211; There may be a few different varieties to choose from — some mangoes are completely yellow, while others are green and red. You can use either for this tropical popsicle recipe.<br><br>Ripe mangoes will be firm with some give when gently squeezed, much like a tomato or avocado. Avoid any that are overly soft or bruised.<br></li>



<li><strong>Kiwi</strong> &#8211; Fuzzy on the outside but tart and sweet on the inside! These will feel similar to mangoes when ripe — some give when squeezed, between rock hard and squishy.<br></li>



<li><strong>Honey</strong> &#8211; Add up to 1 tablespoon per mashed fruit mixture if it needs a little extra sweetness. Honey will also ensure your fruiti pops are soft and biteable!</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE.jpg" alt="pureed raspberries in a small bowl for tropical popsicles" class="wp-image-150129" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-2-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-tips-and-tricks-to-make-perfect-tropical-ice-pops">Tips and Tricks to Make Perfect Tropical Ice Pops</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Measure the volume of your molds first.</strong></li>
</ul>



<p class="wp-block-paragraph">Fill each mold with water, then pour that into a measuring cup so you can see what you&#8217;re working with. Some of mine hold 4 tablespoons, but a lot of molds available for purchase only hold 3 tablespoons.</p>



<p class="wp-block-paragraph">Since there are 4 different fruits, that means larger molds can hold 1 tablespoon of each flavor. But you&#8217;ll have to get a little more creative with smaller molds.</p>



<p class="wp-block-paragraph">Here&#8217;s a little math to help: If you can make 6 ice pops and each mold holds 3 tablespoons, then you&#8217;ll need 18 tablespoons of fruit total. <br><br>Divide that by 4 flavors, and you get 4.5 tablespoons of each fruit between all 6 molds.</p>



<p class="wp-block-paragraph">In that case, measure out that amount of each mashed fruit and divide it evenly between the molds by sight. Or, simply stick with your 3 favorite fruits to make it easier LOL.</p>



<ul class="wp-block-list">
<li><strong>Blend pineapple and mango for the best texture.</strong></li>
</ul>



<p class="wp-block-paragraph">These fruits have a lot of stringy fibers, so you&#8217;ll get the smoothest consistency if they are blended instead of mashed by hand.</p>



<p class="wp-block-paragraph">Blending will also prevent any tiny pockets of air that can trap ice crystals or affect the structure of your tropical fruit pop.</p>



<ul class="wp-block-list">
<li><strong>Keep the sides clean as you add each layer.</strong></li>
</ul>



<p class="wp-block-paragraph">Any fruit residue left behind will mess with those clean, distinct tropical popsicle layers!</p>



<p class="wp-block-paragraph">I didn&#8217;t have any trouble spooning the mashed fruit directly into the center of the ice pop molds, but you&#8217;ll get more precise results with plastic baggies.</p>



<p class="wp-block-paragraph">Spoon each mashed fruit into a different baggie (as close to the bottom corner as possible), then snip off the corner and squeeze it right in. It&#8217;s like a homemade piping bag!</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE.jpg" alt="pureed pineapple chunks in a food processor" class="wp-image-150130" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-5-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Prep Ahead</h3>



<ul class="wp-block-list">
<li>Peel and chop fruit</li>
</ul>



<p class="has-medium-font-size wp-block-paragraph"><strong>What You&#8217;ll Need for This Recipe</strong></p>



<ul class="wp-block-list">
<li><a href="https://amzn.to/2Glwt12"><strong>Quality </strong></a><strong><a href="https://amzn.to/2Glwt12" target="_blank" rel="noreferrer noopener sponsored nofollow">Knives</a></strong> and a big solid <a href="https://amzn.to/2I2YyHM" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Cutting Board</strong></a> make prepping a breeze and are well worth the investment.</li>



<li><a href="https://amzn.to/2K8rUFt" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Mixing Bowls</strong></a> &#8211; I like to have a variety of sizes on hand, and this set has them all.</li>



<li>If needed, use a <a href="https://amzn.to/2EGEtEO" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Food Processor</strong></a> or high-powered <a href="https://amzn.to/2ozkIsN" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Blender</strong></a> to purée the fruit.</li>



<li><a href="https://amzn.to/3abonq7" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Sieve</strong></a> &#8211; Use this to strain the raspberries so there are no seeds in your tropical popsicles.</li>



<li><a href="https://amzn.to/3bilhTW" target="_blank" rel="noreferrer noopener sponsored nofollow"><strong>Ice Pop Mold</strong></a><strong> </strong>&#8211; Silicone molds are ideal! This one comes with reusable sticks too.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE.jpg" alt="adding honey to pureed kiwi for making tropical popsicles" class="wp-image-150131" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-17-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-more-tasty-flavor-ideas">More Tasty Flavor Ideas</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">You may notice a common theme with the fruits used in this recipe — they&#8217;re all naturally tart! A little honey will sweeten them right up, but you can also swap out any layer with something sweeter.</p>



<p class="wp-block-paragraph">Double down on tropical flavor by mixing shredded coconut into a few of the layers.</p>



<p class="wp-block-paragraph">Or, use this recipe as a guide for something new entirely! Layer strawberries, blueberries, raspberries, and blackberries for a Very Berry ice pop.</p>



<p class="wp-block-paragraph">You can even enjoy fruity popsicles well into the fall thanks to stone fruits. Peaches, plums, apricots, and cherries would all be just as delicious in frozen form.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE.jpg" alt="layering pureed fruit in a mold to make tropical popsicles" class="wp-image-150132" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-26-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-storing-frozen-fruiti-pops">Storing Frozen Fruiti Pops</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Because these tropical popsicles are made entirely with fresh fruit, they are at a higher risk of becoming icy or getting freezer burn.</p>



<p class="wp-block-paragraph">As soon as they are frozen solid, transfer them to a freezer-safe storage bag. They can stay inside individual molds, but if you have to kind where all the molds are connected, you&#8217;ll need to carefully remove them first.</p>



<p class="wp-block-paragraph">Wrap each tropical fruit pop in parchment paper or smaller zippered baggies before stacking in the larger storage bag.</p>



<p class="wp-block-paragraph">Enjoy within 1 month for the best texture and flavor!</p>



<h3 class="wp-block-heading" id="h-tropical-popsicle-faq">Tropical Popsicle FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1773764962804"><strong class="schema-faq-question"><strong>How do you keep homemade popsicles from sticking to the mold?</strong><br></strong> <p class="schema-faq-answer">All you need to do to release a popsicle from the mold is run it under warm water for a few seconds. It may take longer for thicker, plastic molds compared to silicone ones.<br><br>This will help loosen the outer layer of the pop so it slides free! Also, try wiggling the stick back and forth gently instead of tugging it straight out.<br><br>Avoid super hot water or waiting too long, or your treat will end up melting instead.</p> </div> <div class="schema-faq-section" id="faq-question-1773764990370"><strong class="schema-faq-question"><strong>Can I make tropical ice pops with yogurt?</strong><br></strong> <p class="schema-faq-answer">Sure! Keep in mind that the fruit flavor will be more mellow. Yogurt is also naturally tart, so you will want to use vanilla yogurt or add honey.</p> </div> <div class="schema-faq-section" id="faq-question-1773765004117"><strong class="schema-faq-question"><strong>How long do fruit popsicles last?</strong><br></strong> <p class="schema-faq-answer">While safe to consume for up to 6 months, most homemade fruit popsicles taste best within 1-2 months.<br><br>These tropical popsicles are made entirely with fresh fruit (and maybe a little honey), so they won&#8217;t last as long as those blended with juice or yogurt.</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE.jpg" alt="closeup of a hand holding a tropical popsicles" class="wp-image-150134" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-32-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph"><strong>With love, from our simple kitchen to yours.&nbsp;</strong></p>



<p class="wp-block-paragraph"><strong>Don&#8217;t miss a thing! Follow us on<br></strong><a href="https://www.facebook.com/SlowRoasted/"><strong>Facebook</strong></a><strong> | </strong><a href="https://twitter.com/Slow_Roasted"><strong>Twitter</strong></a><strong> | </strong><a href="https://www.pinterest.com/slowroasted/"><strong>Pinterest</strong></a><strong> | </strong><a href="https://instagram.com/slowroasted/"><strong>Instagram</strong></a></p>



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<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE.jpg" alt="closeup of tropical popsicles" class="wp-image-150133" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-40-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="kb-row-layout-wrap kb-row-layout-id1254_acf389-90 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column1254_8771b4-21"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id1254_c21093-38 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column1254_993e54-26"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading1254_6fe0be-7f wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1254_6fe0be-7f">Other Easy Popsicle Recipes</h2>


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<div class="wp-block-kadence-column kadence-column1254_348617-a5 inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop1254_07487b-4c kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-752 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-desserts category-freezer tag-frozentreats tag-fruit tag-icepops tag-simpledesserts tag-strawberries tag-summer tag-summer-desserts"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/sublime-strawberry-popsicles/" aria-label="Sublime Strawberry Popsicles" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles.jpg" class="attachment-large size-large wp-post-image" alt="titled image: Sublime Strawberry Popsicles" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Sublime-Strawberry-Popsicles-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/sublime-strawberry-popsicles/">Sublime Strawberry Popsicles</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-1056 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-desserts category-freezer tag-frozentreats tag-fruit tag-icepops tag-strawberries tag-summer"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/strawberry-lime-yogurt-popsicles-recipe/" aria-label="Strawberry Yogurt Popsicles with Lime" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime.jpg" class="attachment-large size-large wp-post-image" alt="Titled: Strawberry Yogurt Popsicles with Lime" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/05/Strawberry-Yogurt-Popsicles-with-Lime-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/strawberry-lime-yogurt-popsicles-recipe/">Strawberry Yogurt Popsicles with Lime</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

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<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg" alt="TSRI's Sizzling Summer Ebook with donna" class="wp-image-138236" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-1024x1024.jpg 1024w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-768x768.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-600x600.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/05/TSRI-Sizzling-Summer-Product-Image-w_Donna-Blue-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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<p class="wp-block-paragraph"><strong>🔥 TSRI’s Sizzlin’ Summer Ebook</strong><br>Ready to level up your summer cooking? This <strong>exclusive collection of 30 reader-favorite recipes</strong> is packed with potluck legends, no-bake treats, and BBQ showstoppers.</p>



<p class="wp-block-paragraph">👉 <strong>Snag your copy today and bring the heat to your summer table!</strong></p>



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<div id="wprm-recipe-container-15631" class="wprm-recipe-container" data-recipe-id="15631" data-servings="15"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://www.theslowroasteditalian.com/wprm_print/tropical-popsicles-raspberry-mango-pineapple-kiwi" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="15631" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Tropical Popsicles (Raspberry, Mango, Pineapple &#038; Kiwi)</h2>
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d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These Tropical Popsicles are full of summer flavors, made with layers of fresh raspberry, mango, pineapple, and kiwi. No added sugar!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Freezer</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Freeze Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15631 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="15631" aria-label="Adjust recipe servings">15</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">&#8211; 18 Ice Pops</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">84</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-15631-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15631-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15631" data-servings="15"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">fresh raspberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pureed and strained to remove seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">whole pineapple</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped (about 4 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">ripe mangoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped (about 3 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">kiwis</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped (about 2 cups)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided (or to taste)</span></li></ul></div></div>
<div id="recipe-15631-instructions" class="wprm-recipe-instructions-container wprm-recipe-15631-instructions-container wprm-block-text-normal" data-recipe="15631"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15631-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PREP FRUIT: </strong>Puree <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-0 wprm-block-text-bold" data-both-units="0">6 ounces fresh raspberries</span> in a blender until smooth. Press through a fine-mesh sieve to remove seeds. Set aside.</span></div></li><li id="wprm-recipe-15631-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PUREE REMAINING FRUIT:</strong> Separately puree the chopped <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-1 wprm-block-text-bold" data-both-units="0">1 whole pineapple</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-2 wprm-block-text-bold" data-both-units="0">3 ripe mangoes</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-3 wprm-block-text-bold" data-both-units="0">6 kiwis</span> until smooth. Keep each fruit mixture separate.</span></div></li><li id="wprm-recipe-15631-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>ADJUST SWEETNESS:</strong> Taste each fruit puree. If needed, stir in up to 1 tablespoon honey per fruit mixture <span class="wprm-inline-ingredient wprm-inline-ingredient-15631-4 wprm-block-text-bold" data-both-units="0">4 tablespoons honey</span>, depending on ripeness.</span></div></li><li id="wprm-recipe-15631-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>LAYER: </strong>Spoon about 1 tablespoon of kiwi puree into each popsicle mold. Follow with pineapple, then mango, and finish with raspberry puree. Fill molds according to their size.</span></div></li><li id="wprm-recipe-15631-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>FREEZE:</strong> Insert sticks and freeze for at least 4 hours, or until completely solid.</span></div></li><li id="wprm-recipe-15631-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SERVE: </strong>Run molds briefly under warm water to release and enjoy immediately.</span></div></li></ul></div></div>

<div id="recipe-15631-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Ripeness Matters:</strong> The sweeter the fruit, the less honey you’ll need.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Mold Size Tip:</strong> Larger ¼-cup molds will fit all four layers. Smaller molds may only fit three layers.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store frozen pops in a freezer-safe bag or container for up to 2 months.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Variation:</strong> Add a splash of coconut milk for a creamier tropical twist.</span></div></div>
<div id="recipe-15631-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">84</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN.jpg" alt="Tropical Popsicles (Raspberry, Mango, Pineapple, &amp; Kiwi!) -PIN" class="wp-image-150126" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-512x1536.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/03/Tropical-Popsicles-Raspberry-Mango-Pineapple-Kiwi-PIN-150x450.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published July 2012, updated and republished March 2026</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>
<p>The post <a href="https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/">Tropical Popsicles (Raspberry, Mango, Pineapple, &amp; Kiwi!)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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					<wfw:commentRss>https://www.theslowroasteditalian.com/fruit-of-islands-ice-pops-raspberry/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Air Fryer Carrots</title>
		<link>https://www.theslowroasteditalian.com/honey-glazed-air-fryer-carrots/</link>
					<comments>https://www.theslowroasteditalian.com/honey-glazed-air-fryer-carrots/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[American]]></category>
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		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vegetables]]></category>
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					<description><![CDATA[<p>Tender, caramelized Air Fryer Carrots glazed in warm honey and roasted rosemary, their edges lightly blistered and golden from the air fryer’s heat. The natural sweetness deepens and concentrates, turning silky inside with just the right amount of bite. Each piece is glossy, herb-kissed, and savory-sweet in the most luxurious way. Simple ingredients… but in...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/honey-glazed-air-fryer-carrots/">Air Fryer Carrots</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" id="isPasted"><em><em>Tender, caramelized <strong>Air Fryer Carrots</strong> glazed in warm honey and roasted rosemary, their edges lightly blistered and golden from the air fryer’s heat. The natural sweetness deepens and concentrates, turning silky inside with just the right amount of bite. Each piece is glossy, herb-kissed, and savory-sweet in the most luxurious way. Simple ingredients… but in a way that tastes like you tried a whole lot harder.</em></em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots.jpg" alt="titled: Honey Glazed Air Fryer Carrots" class="wp-image-36196" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-35984"></span>



<h3 class="wp-block-heading" id="h-why-you-ll-love-air-fryer-carrot-recipes">WHY YOU&#8217;LL LOVE AIR FRYER CARROT RECIPES</h3>



<ul class="wp-block-list">
<li>Crispy edges, tender centers<br></li>



<li>Sweet and savory balance<br></li>



<li>Done in under 15 minutes of cook time<br></li>



<li>Elegant enough for holidays<br></li>



<li>Easy enough for a Tuesday</li>
</ul>



<h2 class="wp-block-heading">Air Fryer Carrots</h2>



<p class="wp-block-paragraph">Oh, I love when a vegetable shows up and refuses to be boring!</p>



<p class="wp-block-paragraph">Carrots don’t have to be an afterthought. When you give them a little honey, some fresh rosemary, and real heat, they transform. </p>



<p class="wp-block-paragraph">The natural sugars in the carrots caramelize, the honey turns glossy, and those rosemary leaves get fragrant and slightly crisp around the edges.</p>



<p class="wp-block-paragraph">Honey glazed carrots taste elevated. But they’re not complicated. Letting them marinate matters. It gives the honey time to cling and soak in instead of just sliding off in the basket.</p>



<p class="wp-block-paragraph">And the air fryer? It concentrates everything. No watery vegetables. No limp texture.</p>



<p class="wp-block-paragraph">Just sweet, savory, golden bites that disappear faster than you think they will. All vegetables should taste this good.</p>



<p class="wp-block-paragraph">Rather use the oven instead? Our <strong><a href="https://www.theslowroasteditalian.com/brown-sugar-roasted-carrots/">Brown Sugar Roasted Carrots</a></strong> are a rich, sweeter option that takes a little less time! </p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots.webp" alt="whole carrots and rosemary sprig next to bowls of oil, honey, and seasonings" class="wp-image-149727" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-ingredient-notes">INGREDIENT NOTES</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Whole Carrots:</strong> Cut evenly so they cook at the same rate. Thick pieces will need more time.<br></li>



<li><strong>Honey:</strong> Enhances the natural sweetness without making airfryer carrots too candy-like.<br></li>



<li><strong>Fresh Rosemary:</strong> Fresh makes a difference here&#8230; dried won’t give the same aroma, and tends to burn in the air fryer.<br></li>



<li><strong>Extra Virgin Olive Oil:</strong> Helps caramelization and prevents sticking.<br></li>



<li><strong>Kosher Salt:</strong> Balances the sweetness after cooking.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots.webp" alt="air fry carrot recipe with honey and rosemary" class="wp-image-149728" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-variations">VARIATIONS</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Maple Glazed:</strong> Swap the honey for pure maple syrup. </p>



<p class="wp-block-paragraph"><strong>Thyme Swap:</strong> Use fresh thyme instead of rosemary (or use a mix of both).</p>



<p class="wp-block-paragraph"><strong>Spicy Honey:</strong> Add a pinch of red pepper flakes to the marinade.</p>



<p class="wp-block-paragraph"><strong>Balsamic Finish:</strong> Drizzle air fryer carrots lightly with balsamic glaze before serving.</p>



<p class="wp-block-paragraph"><strong>Garlic Herb:</strong> Add 1 teaspoon minced garlic to the honey marinade.</p>



<p class="wp-block-paragraph"><strong>Orange Zest:</strong> Include a little fresh zest for brightness.</p>



<p class="wp-block-paragraph"><strong>Extra Color:</strong> Use heirloom carrots for more visual interest and complex flavor.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrot-recipes.webp" alt="air fried carrots with honey glaze and rosemary in air fryer" class="wp-image-149729" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrot-recipes.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrot-recipes-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrot-recipes-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrot-recipes-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-serving-suggestions">SERVING SUGGESTIONS</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>Pair honey glazed air fryer carrots with <a href="https://www.theslowroasteditalian.com/how-to-grill-perfect-steak/"><strong>grilled steak</strong></a> for contrast.<br></li>



<li>Serve alongside our <a href="https://www.theslowroasteditalian.com/creamy-chicken-stroganoff-recipe/"><strong>creamy chicken</strong></a> or <a href="https://www.theslowroasteditalian.com/crockpot-beef-stroganoff-recipe/"><strong>crock pot beef stroganoff</strong></a>.<br></li>



<li>Add to a holiday spread with roasted potatoes.<br></li>



<li>Chop and fold into pasta salads or <a href="https://www.theslowroasteditalian.com/turkey-tetrazzini-casserole-video/"><strong>turkey tetrazzini casserole</strong></a>.<br></li>



<li>Blend with some chicken or vegetable stock for an easy roasted carrot soup.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fry-carrot-recipe.webp" alt="honey glazed air fryer carrots on parchment square on round cutting board" class="wp-image-149731" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fry-carrot-recipe.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fry-carrot-recipe-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fry-carrot-recipe-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fry-carrot-recipe-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-airfryer-carrots-faq">AIRFRYER CARROTS FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1772547724319"><strong class="schema-faq-question"><strong>Can I use baby carrots instead?</strong><br></strong> <p class="schema-faq-answer">Yes. Reduce the cooking time to 7-10 minutes.</p> </div> <div class="schema-faq-section" id="faq-question-1772547740763"><strong class="schema-faq-question"><strong>Why didn&#8217;t mine caramelize?</strong><br></strong> <p class="schema-faq-answer">They may have been overcrowded in the air fryer basket or not cut evenly.</p> </div> <div class="schema-faq-section" id="faq-question-1772547763226"><strong class="schema-faq-question"><strong>Do I need to marinate for the full 30 minutes?</strong><br></strong> <p class="schema-faq-answer">It really locks in the flavor and helps the honey coat the carrots properly. If you don&#8217;t have the time, even 15 minutes makes a big difference!</p> </div> <div class="schema-faq-section" id="faq-question-1772547777746"><strong class="schema-faq-question"><strong>Can I make air fryer carrot recipes ahead of time?</strong><br></strong> <p class="schema-faq-answer">These are best served fresh, but you can reheat leftovers one time in the air fryer if needed.</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-recipes.webp" alt="closeup: air fried honey rosemary carrots piled on parchment" class="wp-image-149730" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-recipes.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-recipes-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-recipes-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/air-fryer-carrots-recipes-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Carrots are naturally high in sugar. When exposed to high, circulating heat like the air fryer provides, those sugars caramelize quickly, which deepens flavor and creates those golden edges without turning them mushy.</p>



<p class="wp-block-paragraph">The key to successful air fryer carrots recipes is surface moisture control. Too much oil or overcrowding traps steam and softens them instead of crisping. </p>



<p class="wp-block-paragraph">A single layer and proper spacing allow the heat to circulate and concentrate the glaze.</p>



<p class="wp-block-paragraph">Letting carrots sit in the honey mixture before cooking allows a thin coating to cling to the surface. That’s what creates the glossy finish instead of a sticky puddle at the bottom of the basket.</p>



<p class="wp-block-paragraph">Simple technique. Big payoff.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-with-honey.webp" alt="air fryer roasted carrots with rosemary honey drizzler" class="wp-image-149732" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-with-honey.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-with-honey-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-with-honey-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/airfryer-carrots-with-honey-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="4b5f91"><div class="gb-notice-title" style="color:#fff"><p>DONNA&#8217;S PRO TIPS</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li><strong>Cut carrots evenly</strong> for uniform cooking.<br></li>



<li><strong>Don’t overcrowd the basket.</strong> Cook in batches to prevent steaming.<br></li>



<li><strong>Shake halfway through</strong> for even caramelization.<br></li>



<li><strong>Taste and salt after cooking</strong> for balance.<br></li>



<li><strong>For slightly crispier edges</strong>, use up to 2 tablespoons of oil.<br></li>



<li><strong>Serve airfryer carrots immediately</strong> for the best texture.</li>
</ul>
</div></div>



<h3 class="wp-block-heading" id="h-tools-needed">TOOLS NEEDED</h3>



<ul class="wp-block-list">
<li><strong><a href="https://amzn.to/3o6vz0e">Air Fryer</a>:</strong> Basket style preferred.<br></li>



<li><strong><a href="https://amzn.to/3z7jvyO">Large Mixing Bowl</a>:</strong> Plenty of room for properly coating the carrots.<br></li>



<li><strong><a href="https://amzn.to/3wRRHgk">Sharp Knife</a>:</strong> Even cuts matter with this air fry carrot recipe.<br></li>



<li><strong><a href="https://amzn.to/3ShFpqe">Vegetable Peeler</a>:</strong> For a rustic look, leave unpeeled but give them a good scrub.<br></li>



<li><strong><a href="https://amzn.to/3t1S4m5">Tongs</a>:</strong> For easy flipping or shaking.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-6-WIDE.jpg" alt="plate of air fryer honey glazed carrots with a fork" class="wp-image-36203" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-6-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-6-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-6-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



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<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/easy-air-fryer-carrot-recipe.webp" alt="air fryer carrots with fresh rosemary and honey glaze" class="wp-image-149733" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/easy-air-fryer-carrot-recipe.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/easy-air-fryer-carrot-recipe-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/easy-air-fryer-carrot-recipe-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/11/easy-air-fryer-carrot-recipe-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="kb-row-layout-wrap kb-row-layout-id35984_a90601-bf alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column35984_b7f6cb-c1"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id35984_db64c5-e7 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column35984_c7f597-ea"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading35984_45a15e-fc wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading35984_45a15e-fc">Other Easy Air Fryer Recipes</h2>


<div class="kb-row-layout-wrap kb-row-layout-id35984_7b0aee-6d alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full">

<div class="wp-block-kadence-column kadence-column35984_db4262-6c inner-column-1"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop35984_e6b41e-76 kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-248 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-american category-appetizers category-course category-cuisine category-gameday category-holidays category-method category-snacks tag-beef tag-cheese tag-eggs tag-few-ingredient-recipes tag-groundbeef tag-meatballs tag-onions"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/homemade-air-fryer-meatballs/" aria-label="Air Fryer Meatballs (Easy 18 Minute Homemade Recipe)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/08/Homemade-Air-Fryer-Meatballs-9859365.jpg" class="attachment-large size-large wp-post-image" alt="titled collage for air fryer meatball recipe" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/08/Homemade-Air-Fryer-Meatballs-9859365.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/08/Homemade-Air-Fryer-Meatballs-9859365-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/homemade-air-fryer-meatballs/">Air Fryer Meatballs (Easy 18 Minute Homemade Recipe)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-278 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-american category-course category-cuisine category-main-dish category-method tag-beef tag-comfort-food tag-eggs tag-fall tag-groundbeef tag-meatloaf tag-winter"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/easy-air-fryer-meatloaf-recipe/" aria-label="Best Air Fryer Meatloaf (Easy 5 Minute Prep Recipe)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Easy-Air-Fryer-Meatloaf-8066933.jpg" class="attachment-large size-large wp-post-image" alt="titled collage for easy meat loaf recipe" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Easy-Air-Fryer-Meatloaf-8066933.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Easy-Air-Fryer-Meatloaf-8066933-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/easy-air-fryer-meatloaf-recipe/">Best Air Fryer Meatloaf (Easy 5 Minute Prep Recipe)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>



<div class="wp-block-kadence-column kadence-column35984_bda427-1e inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop35984_24278a-bd kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-399 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-american category-course category-cuisine category-method category-sides tag-potatoes"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/rosemary-air-fryer-potatoes/" aria-label="Crispy Air Fryer Roasted Rosemary Potatoes Recipe" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Rosemary-Air-Fryer-Potatoes.jpg" class="attachment-large size-large wp-post-image" alt="rosemary fried potatoes" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Rosemary-Air-Fryer-Potatoes.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Rosemary-Air-Fryer-Potatoes-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/rosemary-air-fryer-potatoes/">Crispy Air Fryer Roasted Rosemary Potatoes Recipe</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-554 post type-post status-publish format-standard has-post-thumbnail hentry category-airfryer category-american category-course category-cuisine category-method category-sides tag-corn tag-summer-sides"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/air-fryer-corn-on-cob/" aria-label="Easiest Air Fryer Corn on the Cob (15 Minute Recipe)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/08/Air-Fryer-Corn-on-the-Cob-9325770.jpg" class="attachment-large size-large wp-post-image" alt="air fryer corn on the cob" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/08/Air-Fryer-Corn-on-the-Cob-9325770.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/08/Air-Fryer-Corn-on-the-Cob-9325770-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/air-fryer-corn-on-cob/">Easiest Air Fryer Corn on the Cob (15 Minute Recipe)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

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<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="5f2385"><div class="gb-notice-title" style="color:#fff"><p>TL;DR (Too Long, Didn’t Read) THE QUICK VERSION</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li>Sweet, savory honey glaze</li>



<li>Air fryer caramelizes quickly</li>



<li>Fresh rosemary adds fragrance</li>



<li>Don’t overcrowd basket</li>



<li>Best served fresh</li>



<li>Easy side dish for weeknights or holidays</li>
</ul>
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<a href="https://www.theslowroasteditalian.com/wprm_print/air-fryer-carrots" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="35981" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Carrots</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Honey glazed Air Fryer Carrots are scrumptiously sweet and satisfyingly crispy, infused with rosemary flavor. Dramatic with little effort!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Air Fryer</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">12<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">42<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35981 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="35981" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">&#8211; 3</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">251</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-35981-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="35981"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3o6vz0e" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">air fryer</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3wRRHgk" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">sharp knife</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3z7jvyO" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">mixing bowls</a></div></li></ul></div>
<div id="recipe-35981-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-35981-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="35981" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">whole carrots, peeled and trimmed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">plus more if needed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">sprigs fresh rosemary, leaves removed and divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh ground black pepper</span></li></ul></div></div>
<div id="recipe-35981-instructions" class="wprm-recipe-instructions-container wprm-recipe-35981-instructions-container wprm-block-text-normal" data-recipe="35981"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-35981-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PREP CARROTS: </strong>Wash <span class="wprm-inline-ingredient wprm-inline-ingredient-35981-0 wprm-block-text-bold" data-both-units="0">1 pound whole carrots, peeled and trimmed</span>. Cut into even sticks about 4 inches long and ¾-inch thick. Larger carrots should be cut into quarters lengthwise for even cooking.</span></div></li><li id="wprm-recipe-35981-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>MAKE MARINADE:</strong> In a large bowl, combine <span class="wprm-inline-ingredient wprm-inline-ingredient-35981-1 wprm-block-text-bold" data-both-units="0">1 tablespoon extra virgin olive oil</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-35981-2 wprm-block-text-bold" data-both-units="0">3 tablespoons honey</span>, leaves <span class="wprm-inline-ingredient wprm-inline-ingredient-35981-3 wprm-block-text-bold" data-both-units="0">5 sprigs fresh rosemary, leaves removed and divided</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-35981-4 wprm-block-text-bold" data-both-units="0">1 teaspoon kosher salt</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-35981-5 wprm-block-text-bold" data-both-units="0">1/2 teaspoon fresh ground black pepper</span>.</span></div></li><li id="wprm-recipe-35981-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>MARINATE:</strong> Add the carrots to the bowl and toss until evenly coated. Let sit for 20 to 30 minutes to absorb flavor.</span></div></li><li id="wprm-recipe-35981-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PREHEAT AIR FRYER:</strong> Preheat the air fryer to 375°F for about 5 minutes.</span></div></li><li id="wprm-recipe-35981-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>COOK:</strong> Lightly spray the air fryer basket with oil or use a liner. Arrange half of the carrots in a single layer and sprinkle with a few fresh rosemary leaves. Air fry for 12 to 15 minutes, shaking the basket halfway through, until carrots are lightly golden and fork-tender.</span></div></li><li id="wprm-recipe-35981-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>REPEAT: </strong>Remove cooked carrots and repeat with remaining carrots.</span></div></li><li id="wprm-recipe-35981-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SERVE: </strong>Serve immediately while warm. Sprinkle with additional kosher salt if desired.</span></div></li></ul></div></div>

<div id="recipe-35981-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Baby Carrots:</strong> Baby carrots cook faster, about 7 to 10 minutes.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Oil Tip:</strong> Using up to 2 tablespoons total olive oil will yield slightly crispier carrots.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Flavor Balance:</strong> Carrots are naturally sweet. The honey enhances their flavor without overpowering it. Add extra salt only after cooking if needed.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Reheating:</strong> Reheat once in a 375°F air fryer for 3 to 5 minutes. Air fried foods are best enjoyed fresh.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store leftovers in an airtight container in the refrigerator for up to 3 days.</span></div></div>
<div id="recipe-35981-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">251</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1321</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">81</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" data-pin-description="Air Fryer Carrots are naturally sweet, salty, and crunchy – the perfect fry substitute! This honey glazed carrots recipe is SO easy to make!" data-pin-title="Air Fryer Carrots" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-PIN.jpg" alt="honey glazed air fryer carrots sprinkled with rosemary leaves" class="wp-image-36192" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Honey-Glazed-Air-Fryer-Carrots-PIN-512x1536.jpg 512w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published July 2022, updated and republished March 2026</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/honey-glazed-air-fryer-carrots/">Air Fryer Carrots</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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					<wfw:commentRss>https://www.theslowroasteditalian.com/honey-glazed-air-fryer-carrots/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
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		<title>Spicy Rice</title>
		<link>https://www.theslowroasteditalian.com/spicy-baked-brown-rice/</link>
					<comments>https://www.theslowroasteditalian.com/spicy-baked-brown-rice/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Sun, 15 Feb 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Oven]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[spicy]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<p>Warm, fluffy brown Spicy Rice soaked in smoky, savory broth, with little pops of heat and a bright squeeze of lime that wakes everything up. Every bite is nutty, buttery, slightly spicy, and deeply comforting&#8230; the kind of side dish you keep sneaking forkfuls of straight from the pan. This baked brown rice smells incredible...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/spicy-baked-brown-rice/">Spicy Rice</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em>Warm, fluffy brown <strong>Spicy Rice</strong> soaked in smoky, savory broth, with little pops of heat and a bright squeeze of lime that wakes everything up. Every bite is nutty, buttery, slightly spicy, and deeply comforting&#8230; the kind of side dish you keep sneaking forkfuls of straight from the pan. This baked brown rice smells incredible while it cooks, tastes bold without being overwhelming, and somehow makes even the simplest dinner feel intentional. Easy. Reliable. Completely addictive.</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice.jpg" alt="titled image: Baked Spicy Brown Rice Recipe" class="wp-image-149170" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-1474"></span>



<h3 class="wp-block-heading" id="h-why-you-ll-love-baked-brown-rice">WHY YOU’LL LOVE BAKED BROWN RICE</h3>



<ul class="wp-block-list">
<li>Completely hands-off cooking<br></li>



<li>Foolproof brown rice texture<br></li>



<li>Big flavor without babysitting<br></li>



<li>Easy to make ahead<br></li>



<li>Works with almost any main dish</li>
</ul>



<h2 class="wp-block-heading" id="h-spicy-rice">Spicy Rice</h2>



<p class="wp-block-paragraph">Brown rice can be fussy, but this recipe is not. No stirring. No watching the pot. No guessing if the liquid’s right. </p>



<p class="wp-block-paragraph">You boil it, pour it, cover it, and walk away.</p>



<p class="wp-block-paragraph">I love oven rice because it behaves. Every grain cooks evenly. Nothing scorches. Nothing turns gummy.</p>



<p class="wp-block-paragraph">But spicy rice? That&#8217;s a whole other level. The spice is warm, not aggressive, and a squeeze of lime wakes everything up at the end.</p>



<p class="wp-block-paragraph">This is the kind of <a href="https://www.theslowroasteditalian.com/category/course/sides/"><strong>side dish</strong></a> that quietly becomes the thing people go back for&#8230;. and then ask about afterwards.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-1-WIDE.jpg" alt="ingredients for spicy rice" class="wp-image-149173" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-1-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-1-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-1-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-1-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-ingredient-notes">INGREDIENT NOTES</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Long-Grain Brown Rice:</strong> Holds its shape and stays fluffy when baked.<br></li>



<li><strong>Chicken Stock:</strong> Adds depth to this spicy rice. Use one you like the taste of. I always have Kitchen Basics on hand.<br></li>



<li><strong>Mrs. Dash Southwest Chipotle:</strong> Delivers big flavor without extra salt. You can use a different blend (or make your own!), but be sure to taste and adjust before serving.<br></li>



<li><strong>Red Pepper Flakes:</strong> For adjustable heat. Start with less and add to taste until it&#8217;s just right.<br></li>



<li><strong>Cilantro:</strong> Rounds out the flavors and adds freshness. <br></li>



<li><strong>Fresh Lime Juice:</strong> This is absolutely non-negotiable. It balances everything and wakes all the flavors up.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-3-WIDE.jpg" alt="heating chicken stock, butter, and seasoning in a small pot for spicy rice" class="wp-image-149174" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-3-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-3-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-3-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-3-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-variations">VARIATIONS</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Extra Spicy:</strong> Add cayenne and more red pepper flakes.</p>



<p class="wp-block-paragraph"><strong>Cilantro-Lime:</strong> Double the amount of lime juice and cilantro. Maybe some lime zest too.</p>



<p class="wp-block-paragraph"><strong>Tex-Mex:</strong> Add a little cumin or chili powder to the spicy rice mix.</p>



<p class="wp-block-paragraph"><strong>Garlic Lovers:</strong> Mix garlic powder into the liquid to amp up the flavor.</p>



<p class="wp-block-paragraph"><strong>Plain Base:</strong> Skip the chipotle seasoning and finish with butter and salt.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-6-WIDE.jpg" alt="pouring hot liquid over spicy rice n a baking dish" class="wp-image-149175" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-6-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-6-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-6-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-6-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-serving-suggestions">SERVING SUGGESTIONS</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>Great with <a href="https://www.theslowroasteditalian.com/the-best-ever-grilled-margarita-chicken/"><strong>grilled chicken</strong></a> or <a href="https://www.theslowroasteditalian.com/smoked-shrimp/"><strong>shrimp</strong></a>.<br></li>



<li>Pair this spicy rice recipe with <a href="https://www.theslowroasteditalian.com/tag/tacos/"><strong>tacos</strong></a>, fajitas, or burrito bowls.<br></li>



<li>Spoon roasted vegetables over the top for an easy meat-free meal.<br></li>



<li>A favorite with our <a href="https://www.theslowroasteditalian.com/low-country-boil/"><strong>Low Country Boil</strong></a> or <a href="https://www.theslowroasteditalian.com/sheet-pan-sausage-and-veggies/"><strong>sheet pan sausage and veggies</strong></a>.<br></li>



<li>Baked brown rice is great with saucy mains&#8230; it soaks it right up!</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-7-WIDE.jpg" alt="mixing uncooked spicy rice with hot liquid in a baking dish" class="wp-image-149176" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-7-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-7-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-7-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-7-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-spicy-rice-recipe-faq">SPICY RICE RECIPE FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1770725625099"><strong class="schema-faq-question"><strong>Why bake brown rice instead of cooking on the stovetop?</strong><br/></strong> <p class="schema-faq-answer">Consistent results! The oven is more reliable, providing even heat and no scorching. There&#8217;s too much room for error when cooking brown rice in a saucepan.</p> </div> <div class="schema-faq-section" id="faq-question-1770725641678"><strong class="schema-faq-question"><strong>Can I use white rice instead?</strong><br/></strong> <p class="schema-faq-answer">Unfortunately, no. This spicy rice recipe is designed with the perfect timing and liquid ratio for brown rice only.</p> </div> <div class="schema-faq-section" id="faq-question-1770725660991"><strong class="schema-faq-question"><strong>How spicy is it?</strong><br/></strong> <p class="schema-faq-answer">It&#8217;s warm, not overly hot, but the heat does build the more you eat. Luckily, it&#8217;s easy to adjust to your liking!</p> </div> <div class="schema-faq-section" id="faq-question-1770725677505"><strong class="schema-faq-question"><strong>Can I double the recipe?</strong><br/></strong> <p class="schema-faq-answer">Yes. Keep the liquid ratio the same, but use a larger baking dish. A 9&#215;13-inch pan should do the trick.</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-10-WIDE.jpg" alt="spicy rice baked in a white baking dish" class="wp-image-149177" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-10-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-10-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-10-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-10-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">There are countless spicy rice dishes with recipes for the stovetop, Instant Pot, and even slow cooker. But baked rice works because of steady, even heat. </p>



<p class="wp-block-paragraph">Brown rice needs time for its outer bran layer to soften. Boiling the liquid first jump-starts that process, then the oven finishes it gently and evenly. </p>



<p class="wp-block-paragraph">Covering the pan tightly with foil traps steam, which is what actually cooks the rice&#8230; not dry heat.</p>



<p class="wp-block-paragraph">Finishing with lime matters too. Acid cuts through starchiness and keeps the rice from tasting flat, especially after reheating. It’s not fancy. It’s just smart cooking.</p>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="4b5f91"><div class="gb-notice-title" style="color:#fff"><p>DONNA&#8217;S PRO TIPS</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li><strong>Use boiling liquid, not simply warmed.</strong> This is key to softening the rice just right.<br></li>



<li><strong>Seal the foil tightly</strong>&#8230; and no peeking! It traps the steam so every grain cooks evenly.<br></li>



<li><strong>Don’t stir while baking.</strong> You&#8217;ll end up with a mix of over- and under-cooked rice.<br></li>



<li><strong>Fluff spicy brown rice immediately after uncovering.</strong> It helps distribute any remaining moisture.<br></li>



<li><strong>Add lime while the rice is hot.</strong> It soaks up the flavor better this way.<br></li>



<li><strong>Reheat leftovers with a splash of stock</strong> to loosen everything up.</li>
</ul>
</div></div>



<h3 class="wp-block-heading" id="h-tools-needed">TOOLS NEEDED</h3>



<ul class="wp-block-list">
<li><strong><a href="https://amzn.to/3zjZKo3">8-inch Square Baking Dish</a>:</strong> Just the right size for even cooking.<br></li>



<li><strong><a href="https://amzn.to/3z1FNly">Medium Saucepan</a>:</strong> For boiling the chipotle-seasoned liquid.<br></li>



<li><strong><a href="https://amzn.to/3QfyX2f">Foil</a>:</strong> Needs to be tight to trap the steam.<br></li>



<li><strong>Measuring Cups:</strong> Liquid ratios matter for the perfect fluffy texture.<br></li>



<li><strong>Fork:</strong> For fluffing the rice without smashing the grains.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-18-WIDE.jpg" alt="closeup of spicy rice on a wooden spoon" class="wp-image-149179" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-18-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-18-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-18-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-18-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



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<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-25-WIDE.jpg" alt="closeup of spicy rice in a bowl" class="wp-image-149178" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-25-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-25-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-25-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-25-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="kb-row-layout-wrap kb-row-layout-id149218_1ed155-9b alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column149218_22c130-87"><div class="kt-inside-inner-col"><div class="kb-row-layout-wrap kb-row-layout-id149218_d00e18-65 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column149218_b68228-eb"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading149218_21d515-2e wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading149218_21d515-2e">Other Easy Rice Recipes</h2>


<div class="kb-row-layout-wrap kb-row-layout-id149218_ead28a-b3 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full">

<div class="wp-block-kadence-column kadence-column149218_585766-fc inner-column-1"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop149218_191ceb-bf kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-99 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-instantpot category-method category-sides tag-few-ingredient-recipes tag-healthy tag-rice"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/instant-pot-brown-rice/" aria-label="Perfect Instant Pot Brown Rice (Pressure Cooker Recipe)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-5084022.jpg" class="attachment-large size-large wp-post-image" alt="pressure cooker brown rice in a wooden serving bowl" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-5084022.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-5084022-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/instant-pot-brown-rice/">Perfect Instant Pot Brown Rice (Pressure Cooker Recipe)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-86 post type-post status-publish format-standard has-post-thumbnail hentry category-cincodemayo category-course category-cuisine category-holidays category-main-dish category-method category-mexican category-sides category-stovetop tag-30minutes tag-cookbook tag-meatless tag-onepotmeal tag-rice tag-video"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/restaurant-style-mexican-rice-recipe/" aria-label="Restaurant Style Mexican Red Rice (Arroz Rojo) + Video" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Mexican-Red-Rice-1.jpg" class="attachment-large size-large wp-post-image" alt="titled collage for Mexican red rice" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Mexican-Red-Rice-1.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/06/Mexican-Red-Rice-1-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/restaurant-style-mexican-rice-recipe/">Restaurant Style Mexican Red Rice (Arroz Rojo) + Video</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>



<div class="wp-block-kadence-column kadence-column149218_b396cd-f6 inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop149218_3e51f7-22 kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-572 post type-post status-publish format-standard has-post-thumbnail hentry category-best-tsri-recipes category-copycat category-course category-cuisine category-holidays category-method category-mexican category-most-popular-recipes category-our-favorites category-sides category-stovetop tag-chipotle tag-donnas-favorites tag-lime tag-rice"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/better-than-chipotle-cilantro-lime-rice/" aria-label="Cilantro Lime Rice (Copycat Recipe)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Chipotle-Rice-Recipe-5764398.jpg" class="attachment-large size-large wp-post-image" alt="chipotle rice recipe" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Chipotle-Rice-Recipe-5764398.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/07/Chipotle-Rice-Recipe-5764398-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/better-than-chipotle-cilantro-lime-rice/">Cilantro Lime Rice (Copycat Recipe)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-81 post type-post status-publish format-standard has-post-thumbnail hentry category-best-tsri-recipes category-course category-cuisine category-main-dish category-method category-mexican category-most-popular-recipes category-our-favorites category-stovetop tag-30minutes tag-chads-favorites tag-groundbeef tag-munchkins-favorites tag-onepotmeal tag-skillets tag-video"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/one-skillet-mexican-rice-casserole-recipe/" aria-label="Cheesy Taco Rice Recipe + Video" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Taco-Rice-Casserole-7686391.jpg" class="attachment-large size-large wp-post-image" alt="titled: Taco Rice Casserole" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Taco-Rice-Casserole-7686391.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Taco-Rice-Casserole-7686391-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/one-skillet-mexican-rice-casserole-recipe/">Cheesy Taco Rice Recipe + Video</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

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<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="5f2385"><div class="gb-notice-title" style="color:#fff"><p>TL;DR (Too Long, Didn’t Read) THE QUICK VERSION</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li>Oven baking makes brown rice foolproof</li>



<li>Boiling liquid jump-starts cooking</li>



<li>Tightly covered = fluffy rice</li>



<li>Spice is warm, adjustable</li>



<li>Lime at the end balances starch</li>



<li>Great make-ahead side</li>



<li>Reheats beautifully</li>
</ul>
</div></div>


<div id="wprm-recipe-container-16272" class="wprm-recipe-container" data-recipe-id="16272" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="closeup of a bowl of spicy rice with a spoon and lime slices" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-SQUARE-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-SQUARE.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://www.theslowroasteditalian.com/wprm_print/spicy-rice" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="16272" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Spicy Rice</h2>
<style>#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-3-33); }#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-3-50); }#wprm-recipe-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-3-66); }linearGradient#wprm-recipe-rating-3-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-3-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-3-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-3-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient 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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Make fool-proof Spicy Rice in the oven with brown rice, chicken stock, Southwest Chipotle seasoning, and a hit of lime. Great with anything! </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Oven</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16272 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="16272" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">134</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-16272-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="16272"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3bdGCyp" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">8 inch square glass baking dish</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3N3j251" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">large pot</a></div></li></ul></div>
<div id="recipe-16272-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16272-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16272" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">uncooked long-grain brown rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2 3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I like Kitchen Basics</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">Mrs. Dash Southwest Chipotle seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chopped fresh cilantro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Juice of 1 lime</span></li></ul></div></div>
<div id="recipe-16272-instructions" class="wprm-recipe-instructions-container wprm-recipe-16272-instructions-container wprm-block-text-normal" data-recipe="16272"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16272-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PREP OVEN:</strong> Preheat the oven to 350°F. Add <span class="wprm-inline-ingredient wprm-inline-ingredient-16272-0 wprm-block-text-bold" data-both-units="0">1 1/2 cups uncooked long-grain brown rice</span> to an 8-inch square baking dish and spread into an even layer.</span></div></li><li id="wprm-recipe-16272-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>HEAT LIQUID: </strong>In a medium saucepan over high heat, add <span class="wprm-inline-ingredient wprm-inline-ingredient-16272-1 wprm-block-text-bold" data-both-units="0">2 3/4 cups chicken stock</span>,<span class="wprm-inline-ingredient wprm-inline-ingredient-16272-2 wprm-block-text-bold" data-both-units="0">1 tablespoon unsalted butter</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-16272-3 wprm-block-text-bold" data-both-units="0">1 tablespoon Mrs. Dash Southwest Chipotle seasoning</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-16272-4 wprm-block-text-bold" data-both-units="0">1 teaspoon kosher salt</span>. Bring to a full boil.</span></div></li><li id="wprm-recipe-16272-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>COMBINE: </strong>Carefully pour the boiling liquid over the rice. Stir once to combine, then cover the dish tightly with aluminum foil.</span></div></li><li id="wprm-recipe-16272-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>BAKE:</strong> Place the dish on the center oven rack and bake for 1 hour, until the rice is tender and the liquid is absorbed.</span></div></li><li id="wprm-recipe-16272-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>FINISH: </strong>Remove the foil and fluff the rice with a fork. Sprinkle with <span class="wprm-inline-ingredient wprm-inline-ingredient-16272-5 wprm-block-text-bold" data-both-units="0">3 tablespoons chopped fresh cilantro</span> and <span class="wprm-inline-ingredient wprm-inline-ingredient-16272-6 wprm-block-text-bold" data-both-units="0">1 teaspoon red pepper flakes</span>. Drizzle with the <span class="wprm-inline-ingredient wprm-inline-ingredient-16272-7 wprm-block-text-bold" data-both-units="0">Juice of 1 lime</span> and stir gently to combine.</span></div></li><li id="wprm-recipe-16272-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>SERVE:</strong> Serve warm, or let cool completely before storing.</span></div></li></ul></div></div>

<div id="recipe-16272-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Make-Ahead:</strong> This rice can be made up to 3 days ahead and reheated when needed.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store in an airtight container in the refrigerator for up to 4 days.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Reheating:</strong> Reheat in the microwave or on the stovetop with a splash of chicken stock to loosen the rice.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Freezing:</strong> Freeze cooled rice in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Spice Level Note:</strong> Mrs. Dash seasoning adds flavor without salt. If using a different spice blend, taste after cooking and adjust seasoning if needed.</span></div></div>
<div id="recipe-16272-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">134</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">642</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-PIN.jpg" alt="Baked Spicy Brown Rice Recipe -PIN" class="wp-image-149171" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-PIN-512x1536.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Baked-Spicy-Brown-Rice-PIN-150x450.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published June 2011, updated and republished February 2026</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/spicy-baked-brown-rice/">Spicy Rice</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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					<wfw:commentRss>https://www.theslowroasteditalian.com/spicy-baked-brown-rice/feed/</wfw:commentRss>
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		<item>
		<title>Greek Stuffed Peppers</title>
		<link>https://www.theslowroasteditalian.com/greek-stuffed-peppers/</link>
					<comments>https://www.theslowroasteditalian.com/greek-stuffed-peppers/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Oven]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Peppers]]></category>
		<guid isPermaLink="false">https://arch.robinhelp.com/greek-stuffed-peppers/</guid>

					<description><![CDATA[<p>Savory, herby, and deeply comforting, these Greek Stuffed Peppers are filled with seasoned beef, rice, fire-roasted tomatoes, briny olives, and plenty of feta. They bake up tender and juicy, with just enough sauce to keep everything cozy without turning soupy. Warm Mediterranean flavors, familiar structure, and a dinner that feels a little special without being...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/greek-stuffed-peppers/">Greek Stuffed Peppers</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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<p class="wp-block-paragraph"><em>Savory, herby, and deeply comforting, these <strong>Greek Stuffed Peppers</strong> are filled with seasoned beef, rice, fire-roasted tomatoes, briny olives, and plenty of feta. They bake up tender and juicy, with just enough sauce to keep everything cozy without turning soupy. Warm Mediterranean flavors, familiar structure, and a dinner that feels a little special without being fussy.</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers.jpg" alt="titled: Greek Stuffed Peppers Recipe" class="wp-image-149087" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-1365"></span>



<h3 class="wp-block-heading" id="h-why-you-ll-love-greek-stuffed-bell-peppers">WHY YOU’LL LOVE GREEK STUFFED BELL PEPPERS</h3>



<ul class="wp-block-list">
<li>Hearty and filling, but not heavy<br></li>



<li>Classic Greek flavors everyone recognizes<br></li>



<li>Great for make-ahead dinners<br></li>



<li>Bakes beautifully without drying out<br></li>



<li>Leftovers are even better the next day</li>
</ul>



<h2 class="wp-block-heading" id="h-greek-stuffed-peppers">Greek Stuffed Peppers</h2>



<p class="wp-block-paragraph"><a href="https://www.theslowroasteditalian.com/30-minute-cheesy-stuffed-italian-peppers/"><strong>Stuffed peppers</strong></a> are one of those dinners that feel like more effort than they actually are. </p>



<p class="wp-block-paragraph">They remind me of my childhood. My mom loved to make peppers, and we ate them often. That inspired me to reimagine her recipe into a whole new flavor profile.<br><br>Everything happens in layers. You build flavor in the skillet. You tuck it into the peppers. Then the oven does the rest.</p>



<p class="wp-block-paragraph">I especially love these Greek stuffed bell peppers because they’re sturdy. They hold their shape. They reheat well. And they don’t need anything fancy on the side to feel complete. </p>



<p class="wp-block-paragraph">The olives and feta do the heavy lifting here. Salty, briny, rich. Don’t be shy with them.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-1-WIDE.jpg" alt="prepped ingredients for greek stuffed peppers" class="wp-image-149089" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-1-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-1-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-1-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-1-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading">INGREDIENT NOTES</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Ground Beef (85%):</strong> Enough fat for flavor, but not so much that your stuffed Greek peppers turn out greasy.<br></li>



<li><strong>Fire-Roasted Tomatoes:</strong> Adds depth to the filling without extra steps.<br></li>



<li><strong>Greek Seasoning:</strong> Obviously a must, but Italian seasoning works in a pinch.<br></li>



<li><strong>Kalamata Olives:</strong> Briny and bold&#8230; they matter here! Make sure each one is pitted (even if the jar says they are!) and give them a rough chop.<br></li>



<li><strong>Tomato Paste:</strong> A small amount delivers big on flavor. Freeze the rest if using canned, or grab the tube kind to measure out just what you need.<br></li>



<li><strong>Feta Cheese:</strong> Use block feta if possible, crumbling it by hand. It melts better and tastes cleaner.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-5-WIDE.jpg" alt="cooking ground beef and onions for stuffed greek peppers" class="wp-image-149091" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-5-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-5-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-5-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-5-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">VARIATIONS</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Lamb:</strong> Swap beef with ground lamb for a more traditional Greek profile.</p>



<p class="wp-block-paragraph"><strong>Turkey:</strong> A leaner option that still plays well with the olives and feta.</p>



<p class="wp-block-paragraph"><strong>Meatless:</strong> Skip the meat, then double the rice and add chickpeas for protein.</p>



<p class="wp-block-paragraph"><strong>Spicy:</strong> Add red pepper flakes to the ground beef mixture.</p>



<p class="wp-block-paragraph"><strong>Lemony:</strong> Stir lemon zest into the filling to brighten things up.</p>



<p class="wp-block-paragraph"><strong>Cheese-Heavy:</strong> Sprinkle extra crumbled feta on top of Greek stuffed peppers before serving.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-7-WIDE.jpg" alt="adding rice and tomatoes to ground beef for greek stuffed peppers" class="wp-image-149092" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-7-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-7-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-7-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-7-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">SERVING SUGGESTIONS</h3>



<ul class="wp-block-list">
<li>Drizzle with olive oil or finish with a squeeze of fresh lemon.<br></li>



<li>Add a simple <a href="https://www.theslowroasteditalian.com/cucumber-vinegar-salad-recipe/"><strong>cucumber salad</strong></a> on the side.<br></li>



<li>Serve with warm pita or flatbread.<br></li>



<li>Pair with <a href="https://www.theslowroasteditalian.com/greek-spaghetti-salad/"><strong>Greek spaghetti salad</strong></a> or <a href="https://www.theslowroasteditalian.com/mediterranean-orzo-pasta-salad-costco/"><strong>Mediterranean-style orzo pasta salad</strong></a>.<br></li>



<li>Chop up leftovers and serve over a bed of greens.</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-9-WIDE.jpg" alt="greek stuffed peppers mixture in a skillet" class="wp-image-149090" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-9-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-9-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-9-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-9-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading" id="h-greek-stuffed-peppers-recipe-faq">GREEK STUFFED PEPPERS RECIPE FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1770649097513"><strong class="schema-faq-question"><strong>Do I need to pre-cook the peppers?</strong><br/></strong> <p class="schema-faq-answer">Not at all. The stuffed peppers stay tightly covered with foil while baking, which steams them perfectly.</p> </div> <div class="schema-faq-section" id="faq-question-1770649113107"><strong class="schema-faq-question"><strong>Can I use different colored peppers?</strong><br/></strong> <p class="schema-faq-answer">Sure! Any color works, though they do all taste a bit different. Red bell peppers are the sweetest.</p> </div> <div class="schema-faq-section" id="faq-question-1770649127094"><strong class="schema-faq-question"><strong>Why do I need to add water to the pan?</strong><br/></strong> <p class="schema-faq-answer">This creates the steam needed to soften the Greek stuffed bell peppers as they bake.</p> </div> <div class="schema-faq-section" id="faq-question-1770649143550"><strong class="schema-faq-question"><strong>Can I skip the olives?</strong><br/></strong> <p class="schema-faq-answer">You can, but you&#8217;ll lose some of the Greek character. Try capers for a similar briny flavor, or maybe artichoke hearts to replace the meatiness.</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-13-WIDE.jpg" alt="filling greek stuffed peppers in a baking dish" class="wp-image-149093" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-13-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-13-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-13-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-13-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Stuffed peppers work best when moisture is controlled.</p>



<p class="wp-block-paragraph">Cooking the filling first lets excess liquid evaporate, so it doesn’t pool inside the peppers. Rice acts like a sponge, absorbing juices and seasoning as it bakes. <br><br>Covering the dish traps steam, which softens the peppers without boiling them.</p>



<p class="wp-block-paragraph">Feta goes in twice for a reason. Inside, it melts into the filling and adds richness. On top, it stays slightly crumbly and golden, giving contrast.</p>



<p class="wp-block-paragraph">This Greek stuffed peppers recipe is not complicated. It’s just balanced cooking.</p>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="4b5f91"><div class="gb-notice-title" style="color:#fff"><p>DONNA&#8217;S PRO TIPS</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li><strong>Choose peppers that sit flat.</strong> This will keep them from tipping over in the oven.<br></li>



<li><strong>Drain excess grease from the beef</strong> so the filling isn&#8217;t too loose.<br></li>



<li><strong>Taste the filling before stuffing.</strong> Add extra herbs, cheese, or olives as needed.<br></li>



<li><strong>Pack gently with a spoon.</strong> Be careful not to crush the peppers or tear the sides.<br></li>



<li><strong>Keep foil tight during the first bake</strong> for consistent steaming.<br></li>



<li><strong>Let Greek stuffed peppers rest</strong> for about 5 minutes before serving.<br></li>



<li><strong>Add lemon juice right at the end</strong> to brighten the whole thing.</li>
</ul>
</div></div>



<h3 class="wp-block-heading">TOOLS NEEDED</h3>



<ul class="wp-block-list">
<li><strong><a href="https://amzn.to/3zpGlBC">Wide Skillet</a>:</strong> For browning the beef and building the filling.<br></li>



<li><strong><a href="https://amzn.to/2qYyHtD">Large Baking Dish</a>:</strong> Keeps stuffed Greek peppers upright while they bake.<br></li>



<li><strong>Spoon:</strong> For adding the filling without tearing the sides.<br></li>



<li><strong><a href="https://amzn.to/3QfyX2f">Foil</a>:</strong> Helps steam the peppers until they&#8217;re tender.<br></li>



<li><strong><a href="https://amzn.to/3wRRHgk">Sharp Knife</a>:</strong> Clean pepper prep!</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-25-WIDE.jpg" alt="greek stuffed peppers in a baking dish" class="wp-image-149095" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-25-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-25-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-25-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-25-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<p class="has-theme-palette-3-color has-text-color wp-block-paragraph">Enjoy!<br>With love, from our simple kitchen to yours.<strong>&nbsp;</strong></p>



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<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-32-WIDE.jpg" alt="closeup of greek stuffed peppers" class="wp-image-149094" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-32-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-32-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-32-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-32-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



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<div class="wp-block-kadence-column kadence-column149187_123a60-92 inner-column-2"><div class="kt-inside-inner-col"><div class="wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop149187_6d3a7a-8e kt-post-grid-layout-grid "><div class="kt-post-grid-layout-grid-wrap kt-post-grid-wrap" data-columns-xxl="2" data-columns-xl="2" data-columns-md="2" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"data-item-selector=".kt-post-masonry-item" aria-label="Post Carousel"><article class="kt-blocks-post-grid-item post-791 post type-post status-publish format-standard has-post-thumbnail hentry category-course category-cuisine category-italian category-main-dish category-method category-stovetop tag-30minutes tag-meatless tag-onepotmeal tag-pasta"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/one-pot-pasta-puttanesca-recipe/" aria-label="Easy Pasta Puttanesca Recipe (25 Minute One Pot)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2018/05/One-Pot-Pasta-Puttanesca2-7246593.jpg" class="attachment-large size-large wp-post-image" alt="One Pot Pasta Puttanesca in a pan" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2018/05/One-Pot-Pasta-Puttanesca2-7246593.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2018/05/One-Pot-Pasta-Puttanesca2-7246593-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/one-pot-pasta-puttanesca-recipe/">Easy Pasta Puttanesca Recipe (25 Minute One Pot)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article><article class="kt-blocks-post-grid-item post-134 post type-post status-publish format-standard has-post-thumbnail hentry category-american category-course category-cuisine category-main-dish category-method category-stovetop tag-30minutes tag-chicken tag-chicken-breast tag-dinner tag-mushrooms tag-onepotmeal"><div class="kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top"><div class="kadence-post-image"><div class="kadence-post-image-intrisic kt-image-ratio-100" style="padding-bottom:100%;"><div class="kadence-post-image-inner-intrisic"><a aria-hidden="true" tabindex="-1" role="presentation" href="https://www.theslowroasteditalian.com/cream-of-mushroom-chicken/" aria-label="Creamy Mushroom Chicken (25 Minute One Pot Recipe)" class="kadence-post-image-inner-wrap"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Cream-of-Mushroom-Chicken.jpg" class="attachment-large size-large wp-post-image" alt="Titled: Cream of Mushroom Chicken Recipe" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Cream-of-Mushroom-Chicken.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Cream-of-Mushroom-Chicken-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2023/06/Cream-of-Mushroom-Chicken-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></a></div></div></div><div class="kt-blocks-post-grid-item-inner"><header><h2 class="entry-title"><a href="https://www.theslowroasteditalian.com/cream-of-mushroom-chicken/">Creamy Mushroom Chicken (25 Minute One Pot Recipe)</a></h2><div class="kt-blocks-post-top-meta"></div></header><div class="entry-content"></div><footer class="kt-blocks-post-footer"><div class="kt-blocks-post-footer-left"></div><div class="kt-blocks-post-footer-right"></div></footer></div></div></article></div></div><!-- .wp-block-kadence-postgrid --></div></div>

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<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="5f2385"><div class="gb-notice-title" style="color:#fff"><p>TL;DR (Too Long, Didn’t Read) THE QUICK VERSION</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li>Cook the filling first to control moisture</li>



<li>Rice absorbs flavor and juices</li>



<li>Covering the pan steams peppers tender</li>



<li>Feta inside + on top = best texture</li>



<li>Great make-ahead and freezer meal</li>



<li>Lemon at the end brightens everything</li>
</ul>
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<div id="wprm-recipe-container-15940" class="wprm-recipe-container" data-recipe-id="15940" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="closeup of greek stuffed peppers" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-SQUARE-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-SQUARE.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://www.theslowroasteditalian.com/wprm_print/greek-stuffed-peppers" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="15940" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Greek Stuffed Peppers</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Greek Stuffed Peppers are bursting with ground beef, rice, kalamata olives, and plenty of feta cheese. An easy meal with Mediterranean flavor!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Greek</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Oven</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15940 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="15940" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">342</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>


<div id="recipe-15940-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15940-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15940" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium yellow onion, diced </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 1 cup)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">85% lean ground beef</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 3 cloves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">Greek seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh ground black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked jasmine rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">can (14.5 ounces) fire-roasted diced tomatoes, not drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Kalamata olives, pitted and roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">tomato paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chopped fresh parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">mint, or a combination</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">crumbled feta cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 4 ounces, divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">bell peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">any color, tops removed and cored</span></li></ul></div></div>
<div id="recipe-15940-instructions" class="wprm-recipe-instructions-container wprm-recipe-15940-instructions-container wprm-block-text-normal" data-recipe="15940"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15940-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>PREP OVEN:</strong> Preheat the oven to 375°F. Lightly grease a large baking dish and set aside.</span></div></li><li id="wprm-recipe-15940-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>COOK BEEF:</strong> Heat <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-0 wprm-block-text-bold" data-both-units="0">1 tablespoon extra virgin olive oil</span> in a large skillet over medium-high heat. Add <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-1 wprm-block-text-bold" data-both-units="0">1 medium yellow onion, diced </span> and cook for 4 to 5 minutes, until soft and translucent. Add <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-2 wprm-block-text-bold" data-both-units="0">1 pound 85% lean ground beef</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-3 wprm-block-text-bold" data-both-units="0">1 tablespoon minced garlic</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-4 wprm-block-text-bold" data-both-units="0">2 teaspoons Greek seasoning</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-5 wprm-block-text-bold" data-both-units="0">2 teaspoons kosher salt</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-6 wprm-block-text-bold" data-both-units="0">1 teaspoon fresh ground black pepper</span>. Cook for about 5 minutes, breaking up the meat, until browned. Drain excess grease.</span></div></li><li id="wprm-recipe-15940-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>BUILD FILLING:</strong> Stir in <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-7 wprm-block-text-bold" data-both-units="0">1 ½ cups cooked jasmine rice</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-8 wprm-block-text-bold" data-both-units="0">1 can (14.5 ounces) fire-roasted diced tomatoes, not drained</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-9 wprm-block-text-bold" data-both-units="0">1/3 cup Kalamata olives, pitted and roughly chopped</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-10 wprm-block-text-bold" data-both-units="0">2 tablespoons tomato paste</span>. Cook for 2 minutes, stirring, then remove from heat.</span></div></li><li id="wprm-recipe-15940-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>ADD FETA:</strong> Stir in <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-11 wprm-block-text-bold" data-both-units="0">2 tablespoons chopped fresh parsley</span> and ¾ cup feta cheese until evenly combined. Taste and adjust seasoning if needed.</span></div></li><li id="wprm-recipe-15940-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>FILL PEPPERS:</strong> Arrange <span class="wprm-inline-ingredient wprm-inline-ingredient-15940-13 wprm-block-text-bold" data-both-units="0">6 bell peppers</span> upright in the prepared baking dish. Spoon the filling evenly into each pepper, packing it gently. Place pepper tops on if desired. Pour about ⅓ cup water into the baking dish around the peppers.</span></div></li><li id="wprm-recipe-15940-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>BAKE COVERED: </strong>Cover tightly with foil and bake for 40 to 45 minutes, until the peppers are tender.</span></div></li><li id="wprm-recipe-15940-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>FINISH:</strong> Remove foil and pepper tops. Sprinkle the remaining ¼ cup feta cheese over the peppers. Bake uncovered for another 5 to 10 minutes, until heated through and lightly golden on top.</span></div></li><li id="wprm-recipe-15940-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>REST AND SERVE:</strong> Let rest for 5 minutes before serving.</span></div></li></ul></div></div>

<div id="recipe-15940-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Make-Ahead:</strong> These stuffed peppers can be assembled up to 24 hours ahead and refrigerated before baking.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Store leftovers in an airtight container in the refrigerator for up to 4 days.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Reheating:</strong> Reheat covered in a 350°F oven for 20 minutes, or microwave individual peppers until hot.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Freezing:</strong> Wrap baked or unbaked peppers individually and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating or baking.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Ingredient Note:</strong> A squeeze of fresh lemon juice just before serving brightens the Greek flavors beautifully.</span></div></div>
<div id="recipe-15940-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">342</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">68</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1207</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">133</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

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<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" src="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-PIN.jpg" alt="Greek Stuffed Peppers Recipe -PIN" class="wp-image-149085" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-PIN-512x1536.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2026/02/Greek-Stuffed-Peppers-PIN-150x450.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
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<p class="wp-block-paragraph"><em>Originally Published November 2011, updated and republished February 2026</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/greek-stuffed-peppers/">Greek Stuffed Peppers</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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		<title>Perfect Instant Pot Brown Rice (Pressure Cooker Recipe)</title>
		<link>https://www.theslowroasteditalian.com/instant-pot-brown-rice/</link>
					<comments>https://www.theslowroasteditalian.com/instant-pot-brown-rice/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 22:05:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Few Ingredient Recipes]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Rice]]></category>
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					<description><![CDATA[<p>Instant Pot Brown Rice&#160;comes out perfectly fluffy in a fraction of the time as other methods! Make brown rice in a pressure cooker tonight for a tasty side to your meal. This recipe makes the perfect brown rice the very first time you try it! &#160;Give this cooking method a try for perfectly cooked rice...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/instant-pot-brown-rice/">Perfect Instant Pot Brown Rice (Pressure Cooker Recipe)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
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<p class="wp-block-paragraph" id="isPasted"><em><strong><em>Instant Pot Brown Rice</em></strong><em>&nbsp;comes out perfectly fluffy in a fraction of the time as other methods! Make brown rice in a pressure cooker tonight for a tasty side to your meal. This recipe makes the perfect brown rice the very first time you try it! &nbsp;Give this cooking method a try for perfectly cooked rice every time!&nbsp;</em></em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" data-pin-description="Instant Pot Brown Rice comes out perfectly fluffy in a fraction of the time as other methods! This rice recipe makes a healthy side dish" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-5084022.jpg" alt="pressure cooker brown rice in a wooden serving bowl" class="wp-image-1808" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-5084022.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-5084022-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-99"></span>



<p class="wp-block-paragraph">Can we all just agree that the Instant Pot is a great way to make fluffy rice? &nbsp;I&#8217;ve cooked brown rice a zillion times this way, and literally never had an issue.&nbsp;<br><br>It&#8217;s part of what made me a huge rice fan &#8211; and dare I say that this makes the best brown rice out there?&nbsp;<br><br>My family and I agree that it&#8217;s our favorite way to cook rice, and I typically cook up extra brown rice than the recipe calls for because I know we&#8217;re going to crave more and eat more!&nbsp;<br><br>Not only does it cook a cup of brown rice perfectly, but it really does cook any kind of rice in a delicious manner.&nbsp;</p>



<p class="wp-block-paragraph">It&#8217;s my new favorite method of cooking because the cook time is quick and the fluffy brown rice can easily be eaten on its own or paired with other main entrees.&nbsp;<br><br>I always have great results with this recipe and it&#8217;s my favorite thing to cook in the Instant Pot when I need a quick snack or meal.&nbsp;</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-1-WIDE-4018333.jpg" alt="overhead: bowls of uncooked rice, butter and vegetable stock" class="wp-image-1809" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-1-WIDE-4018333.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-1-WIDE-4018333-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-1-WIDE-4018333-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h2 class="wp-block-heading">Instant Pot Brown Rice Recipe</h2>



<p class="wp-block-paragraph">Cooking brown rice in an Instant Pot allows you to focus your attention on your main dish or more hands-on sides.</p>



<p class="wp-block-paragraph">Plus, you have the option of a natural or quick pressure release! Either way, pressure cooker brown rice comes out perfectly plump and fluffy every time.</p>



<p class="wp-block-paragraph">Looking for more flavorful rice recipes? Basmati or jasmine grains cooked in&nbsp;<strong><a href="https://www.theslowroasteditalian.com/chicken-rice-simple-side-dish-recipe/">chicken base</a></strong>&nbsp;is a staple in our house, and it pairs well with just about any dish!&nbsp;</p>



<p class="wp-block-paragraph">You can’t beat this restaurant-style&nbsp;<strong><a href="https://www.theslowroasteditalian.com/restaurant-style-mexican-rice-recipe/">Mexican Red Rice</a></strong>&nbsp;for taco night, or you can recreate&nbsp;<strong><a href="https://www.theslowroasteditalian.com/better-than-chipotle-cilantro-lime-rice/">Chipotle Cilantro Lime Rice</a></strong>&nbsp;for a lighter option.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-4-WIDE-9686589.jpg" alt="brown rice in instant pot ready to cook" class="wp-image-1810" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-4-WIDE-9686589.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-4-WIDE-9686589-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-4-WIDE-9686589-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Tips for Perfect Pressure Cooker Brown Rice</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Rinse the grains!</strong>&nbsp;</li>
</ul>



<p class="wp-block-paragraph">Swish them around in a bowl of cool water, then drain them through a sieve. Rubbing the grains together with your fingers helps remove the excess starch.&nbsp;<br><br>Sometimes there will be dry hull in the bag &#8211; these should float in water and can be picked out and discarded.&nbsp;<br><br>You can also use a fine mesh strainer to wash the cups of brown rice, too.&nbsp;</p>



<ul class="wp-block-list">
<li><strong>Use the right amount of liquid.</strong>&nbsp;</li>
</ul>



<p class="wp-block-paragraph">Because the grains and broth are pressure sealed, very little liquid evaporates during the cooking process.&nbsp;<br><br>This is why the ratio for Instant Pot brown rice is almost 1:1, instead of the ratio you would use for a stovetop method.</p>



<ul class="wp-block-list">
<li><strong>Adjust the flavor.</strong>&nbsp;</li>
</ul>



<p class="wp-block-paragraph">This brown rice Instant Pot recipe calls for a mixture of fresh herbs to create a lovely, earthy flavor.&nbsp;<br><br>Feel free to use any of your favorite combinations or leave them out altogether. &nbsp;You can add chili powder, garlic powder, and anything else that you want.&nbsp;<br><br>There are so many different ways to season this much rice.&nbsp;<br><br>The butter is also optional, but I highly recommend it &#8211; either added during cooking or melted over top before serving are the best ways for me!&nbsp;</p>



<ul class="wp-block-list">
<li><strong>Want a vegetarian version?</strong>&nbsp;</li>
</ul>



<p class="wp-block-paragraph">Replace the chicken stock with vegetable stock, bullion, or even plain water instead.&nbsp;<br><br>You may want to add 1 teaspoon of kosher salt (for flavor) with the rice in Instant Pot, if using just water.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-7-WIDE-9652214.jpg" alt="brown rice in pressure cooker" class="wp-image-1811" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-7-WIDE-9652214.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-7-WIDE-9652214-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-7-WIDE-9652214-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Serving Suggestions</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Obviously, the flavors in this Instant Pot brown rice go beautifully with chicken. I love to toss some <strong><a href="https://www.theslowroasteditalian.com/air-fryer-chicken-breast-boneless/">boneless breasts</a></strong> or <strong><a href="https://www.theslowroasteditalian.com/lemon-chicken-bites-recipe-air-fryer/">lemon chicken bites</a></strong> in the air fryer to cook at the same time.</p>



<p class="wp-block-paragraph">Include this fiber-rich grain in stir-fries as a healthier alternative, or simply dish it up alongside your favorite veggies!</p>



<p class="wp-block-paragraph">You can also make a<strong>&nbsp;</strong>full meal of&nbsp;<a href="https://www.theslowroasteditalian.com/instant-pot-chicken-and-rice/"><strong>chicken and brown rice</strong></a>&nbsp;in a pressure cooker!&nbsp;<br><br>For this recipe, you will need to use long-grain brown rice, reduce the liquid by half, and double the initial cooking time.</p>



<h3 class="wp-block-heading">Instant Pot Brown Rice FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1738764482263"><strong class="schema-faq-question"><strong>How do I store leftovers of this Instant Pot brown rice recipe?</strong><br/></strong> <p class="schema-faq-answer">Once cooled, transfer leftover pressure cooker brown rice to an airtight container and refrigerate for 4 to 5 days. You can also freeze it for up to 3 months!</p> </div> <div class="schema-faq-section" id="faq-question-1738764502158"><strong class="schema-faq-question"><strong>Can I reheat brown rice in an Instant Pot? </strong><br/></strong> <p class="schema-faq-answer">Surprisingly, yes! Add 1 cup of water to the inner liner, then place the trivet on top. Set a heatproof container with your leftover rice in the Instant Pot on top of the trivet, then close the lid and seal the vent.<br/><br/>Set it to “Steam” for about 5 minutes, then do a quick pressure release, and you’re done!</p> </div> <div class="schema-faq-section" id="faq-question-1738764526925"><strong class="schema-faq-question"><strong>Can I make white rice in the pressure cooker?</strong><br/></strong> <p class="schema-faq-answer">Of course! You can make any cup of rice in the electric pressure cooker &#8211; this is what&#8217;s great about cooking rice in it! Forget about needing a rice cooker, and let pressure cooking be your new go-to option! </p> </div> <div class="schema-faq-section" id="faq-question-1738764549108"><strong class="schema-faq-question"><strong>Is this quicker than cooking on the stove top?</strong><br/></strong> <p class="schema-faq-answer">Instant Pot rice is way quicker than cooking on the stove top. No matter what, every single time. Instant Pot recipes are known for their ability to cook an easy recipe in a shorter amount of time.<br/><br/>This makes meal prep a breeze and creates the perfect rice every single time. All that you have to do is follow the recipe card to make the perfect Instant Pot brown rice out of simple ingredients.<br/><br/>You can use the rice for stir fries, sticky rice, or mix with some black beans for extra protein. No matter how you decide to enjoy, you&#8217;ll get perfect results every single time. Now is the time to make this Instant brown rice recipe! </p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-9-WIDE-6705841.jpg" alt="fluffy jasmine grains in bowls on a wood table" class="wp-image-1812" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-9-WIDE-6705841.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-9-WIDE-6705841-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-9-WIDE-6705841-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



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<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-14-WIDE-4776438.jpg" alt="instant pot brown rice in wooden bowl" class="wp-image-1813" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-14-WIDE-4776438.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-14-WIDE-4776438-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-14-WIDE-4776438-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-145962_ee7b21-3b"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<div class="wp-block-kadence-column kadence-column145962_faac24-5b inner-column-1"><div class="kt-inside-inner-col">
<h3 class="wp-block-heading" id="h-other-instant-pot-recipes">Other Instant Pot Recipes</h3>


<div class="kb-row-layout-wrap kb-row-layout-id145962_36aac8-e9 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

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<figure class="wp-block-image size-full"><img decoding="async" width="512" height="512" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/02/Instant-Pot-Frozen-Chicken-Breasts-SQUARE-9515030.jpg" alt="instant-pot-frozen-chicken-breasts-square-9515030" class="wp-image-4516" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/02/Instant-Pot-Frozen-Chicken-Breasts-SQUARE-9515030.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/02/Instant-Pot-Frozen-Chicken-Breasts-SQUARE-9515030-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/02/Instant-Pot-Frozen-Chicken-Breasts-SQUARE-9515030-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/02/Instant-Pot-Frozen-Chicken-Breasts-SQUARE-9515030-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/02/Instant-Pot-Frozen-Chicken-Breasts-SQUARE-9515030-75x75.jpg 75w" sizes="(max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/instant-pot-frozen-chicken-breasts-video/"><strong>Instant Pot Frozen Chicken Breasts</strong></a></figcaption></figure>
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<div class="wp-block-kadence-column kadence-column145962_7cdb91-ba inner-column-2"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="512" height="512" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/12/Cream-of-Mushroom-Chicken-SQUARE-1423595.jpg" alt="cream-of-mushroom-chicken-square-1423595" class="wp-image-2137" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/12/Cream-of-Mushroom-Chicken-SQUARE-1423595.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/12/Cream-of-Mushroom-Chicken-SQUARE-1423595-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/12/Cream-of-Mushroom-Chicken-SQUARE-1423595-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/12/Cream-of-Mushroom-Chicken-SQUARE-1423595-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/12/Cream-of-Mushroom-Chicken-SQUARE-1423595-75x75.jpg 75w" sizes="(max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/cream-of-mushroom-chicken/"><strong>Creamy Mushroom Chicken</strong></a></figcaption></figure>
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<div class="wp-block-kadence-column kadence-column145962_b25105-fa inner-column-3"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Instant-Pot-Mac-And-Cheese-SQUARE-2745431.jpg" alt="pressure cooker mac and cheese in bowl" class="wp-image-6875" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Instant-Pot-Mac-And-Cheese-SQUARE-2745431.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Instant-Pot-Mac-And-Cheese-SQUARE-2745431-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Instant-Pot-Mac-And-Cheese-SQUARE-2745431-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Instant-Pot-Mac-And-Cheese-SQUARE-2745431-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/04/Instant-Pot-Mac-And-Cheese-SQUARE-2745431-75x75.jpg 75w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/instant-pot-mac-and-cheese/"><strong>Instant Pot Mac and Cheese</strong></a></figcaption></figure>
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<div class="wp-block-kadence-column kadence-column145962_e6a5be-75 inner-column-4"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="512" height="512" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Pesto-Chicken-Pasta-Recipe-Instant-Pot-SQUARE-6875731.jpg" alt="pesto-chicken-pasta-recipe-instant-pot-square-6875731" class="wp-image-3296" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Pesto-Chicken-Pasta-Recipe-Instant-Pot-SQUARE-6875731.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Pesto-Chicken-Pasta-Recipe-Instant-Pot-SQUARE-6875731-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Pesto-Chicken-Pasta-Recipe-Instant-Pot-SQUARE-6875731-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Pesto-Chicken-Pasta-Recipe-Instant-Pot-SQUARE-6875731-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/07/Pesto-Chicken-Pasta-Recipe-Instant-Pot-SQUARE-6875731-75x75.jpg 75w" sizes="(max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/pesto-chicken-pasta-recipe-instant-pot/"><strong>Pesto Chicken Pasta Recipe (Instant Pot)</strong></a></figcaption></figure>
</div></div>

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<div id="wprm-recipe-container-12852" class="wprm-recipe-container" data-recipe-id="12852" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="bowl of instant pot brown rice garnished with parsley" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-SQUARE-75x75.jpg 75w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-SQUARE.jpg 512w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://www.theslowroasteditalian.com/wprm_print/perfect-instant-pot-brown-rice-pressure-cooker-recipe" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="12852" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Perfect Instant Pot Brown Rice (Pressure Cooker Recipe)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Instant Pot Brown Rice comes out perfectly fluffy in a fraction of the time as other methods! Serve this easy rice recipe as a healthy side.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Instant Pot</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">22<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">27<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12852 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="12852" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">&#8211; 8</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">172</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-12852-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="12852"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/32XNmts" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">Instant Pot</a></div></li></ul></div>
<div id="recipe-12852-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12852-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="12852" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">long-grain brown rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">chopped fresh herbs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">parsley, thyme, oregano, and basil (optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">salted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-12852-instructions" class="wprm-recipe-instructions-container wprm-recipe-12852-instructions-container wprm-block-text-normal" data-recipe="12852"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-12852-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rinse rice under running water and drain through a sieve.</div></li><li id="wprm-recipe-12852-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place rice into the pot of an instant pot cooker. Add chicken stock, chopped herbs, and butter.</div></li><li id="wprm-recipe-12852-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Secure the lid on the instant pot and program it using the manual setting to cook for 22 minutes. The instant pot will take some time to pressurize before the timer begins to count down (be sure the vent is in the sealed position).</div></li><li id="wprm-recipe-12852-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once the rice has cooked for the full 22 minutes, you can leave it to depressurize on its own or you can move the valve to quick-release the pressure.</div></li><li id="wprm-recipe-12852-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fluff the rice with a fork and serve, topped with a pat of butter and some fresh chopped parsley.</div></li></ul></div></div>

<div id="recipe-12852-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><span data-slate-fragment="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">Since the instant pot seals the liquid and rice up together, very little liquid evaporates. This is why the rice:liquid ratio is almost equal &#8211; different than the ratio you would use on the stovetop or on the package instructions.</span></span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="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">Rinse the rice well &#8211; use your fingers to rub the grains against one another to help rinse off the extra starch. Sometimes brown rice has some of the dry hull in the bag. These usually float in water and can be picked out and discarded when washing the rice. The extra moisture in the rice after rinsing is not a problem for the recipe &#8211; it is accounted for.</span></span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMllvdSUyMGNhbiUyMHN1YnN0aXR1dGUlMjB3YXRlciUyMGZvciUyMHRoZSUyMGNoaWNrZW4lMjBzdG9jayUyMC0lMjB5b3UlMjBtYXklMjB3aXNoJTIwdG8lMjBhZGQlMjAxJTIwdGVhc3Bvb24lMjBvZiUyMGtvc2hlciUyMHNhbHQlMjB0byUyMHRoZSUyMHJpY2UlMjBhbmQlMjB3YXRlciUyMGlmJTIweW91JTIwZG8lMjBub3QlMjB1c2UlMjBjaGlja2VuJTIwc3RvY2suJTIyJTdEJTVEJTdEJTVE">You can substitute water for the chicken stock &#8211; you may wish to add 1 teaspoon of kosher salt to the rice and water if you do not use chicken stock.</span></span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlRoZSUyMGJ1dHRlciUyMGlzJTIwYWxzbyUyMG9wdGlvbmFsLiUyMFlvdSUyMGNhbiUyMGNvb2slMjBpdCUyMGluJTIwdGhlJTIwcG90JTIwd2l0aCUyMHRoZSUyMHJpY2UlMkMlMjBqdXN0JTIwYWRkJTIwc29tZSUyMHRvJTIwdGhlJTIwdG9wJTJDJTIwb3IlMjBib3RoISUyMiU3RCU1RCU3RCU1RA==">The butter is also optional. You can cook it in the pot with the rice, just add some to the top, or both!</span></span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="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">We used a mixture (equal parts) of parsley, thyme, oregano, and basil in the rice mixture and it had a lovely earthy, herby flavor. Substitute any of your favorite herb combinations. They all go with butter and chicken stock.</span></span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMllvdSUyMGNvdWxkJTIwYWxzbyUyMHVzZSUyMHZlZ2V0YWJsZSUyMHN0b2NrJTIwKG9yJTIwYm91aWxsb24pJTIwdG8lMjBrZWVwJTIwdGhlJTIwcmljZSUyMHZlZ2V0YXJpYW4uJTIyJTdEJTVEJTdEJTVE">You could also use vegetable stock (or bouillon) to keep the rice vegetarian.</span></span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlN0b3JlJTIwaW4lMjBhbiUyMGFpcnRpZ2h0JTIwY29udGFpbmVyJTIwaW4lMjB0aGUlMjByZWZyaWdlcmF0b3IlMjBmb3IlMjA0LTUlMjBkYXlzLiUyMiU3RCU1RCU3RCU1RA==">Store in an airtight container in the refrigerator for 4-5 days.</span></span></div></div>
<div id="recipe-12852-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">172</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">192</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" data-pin-description="Instant Pot Brown Rice comes out perfectly fluffy in a fraction of the time as other methods! This rice recipe makes a healthy side dish" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-PIN-7929786.jpg" alt="titled pinterest collage for instant pot rice recipe" class="wp-image-1815" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-PIN-7929786.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-PIN-7929786-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-PIN-7929786-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Instant-Pot-Brown-Rice-PIN-7929786-512x1536.jpg 512w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published January 2022, updated and republished October 2025</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link&nbsp;</em><em><em>your price will remain the same</em>&nbsp;and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/instant-pot-brown-rice/">Perfect Instant Pot Brown Rice (Pressure Cooker Recipe)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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		<title>Air Fryer Sweet Potato Fries</title>
		<link>https://www.theslowroasteditalian.com/air-fryer-sweet-potato-fries/</link>
					<comments>https://www.theslowroasteditalian.com/air-fryer-sweet-potato-fries/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Thu, 16 Oct 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[5 Ingredients or Less]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fries]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Sweet Potatoes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.theslowroasteditalian.com/?p=93787</guid>

					<description><![CDATA[<p>These Air Fryer Sweet Potato Fries are the side dish that finally cracks the code on crispy! Forget soggy, limp fries or ones that burn before they ever crisp&#8230; this recipe delivers golden fries with a crunchy outside and fluffy, tender inside every single time. Seasoned simply with paprika, onion powder, salt, and pepper, they’re...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/air-fryer-sweet-potato-fries/">Air Fryer Sweet Potato Fries</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" id="isPasted"><em>These <strong>Air Fryer Sweet Potato Fries</strong> are the side dish that finally cracks the code on crispy! Forget soggy, limp fries or ones that burn before they ever crisp&#8230; this recipe delivers golden fries with a crunchy outside and fluffy, tender inside every single time. Seasoned simply with paprika, onion powder, salt, and pepper, they’re savory-sweet, addictive, and ready in 30 minutes flat. Once you taste the homemade version, the frozen bagged fries don’t stand a chance. Pair crispy sweet potato fries with burgers, serve them as a game-day snack, or just eat them straight from the basket (guilty). They’re that good!!</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer.jpg" alt="titled: crispiest sweet potato fries air fryer" class="wp-image-93784" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-93787"></span>



<h3 class="wp-block-heading" id="h-why-you-ll-love-sweet-potato-fries-in-air-fryer">WHY YOU&#8217;LL LOVE SWEET POTATO FRIES IN AIR FRYER</h3>



<ul class="wp-block-list">
<li><strong>Crispy texture:</strong> Perfectly golden on the outside, tender on the inside.<br></li>



<li><strong>Healthier option:</strong> Made in the air fryer with just a touch of oil.<br></li>



<li><strong>Quick &amp; easy:</strong> Ready in 30 minutes from start to finish.<br></li>



<li><strong>Customizable:</strong> Adjust seasonings to make them spicy, smoky, or herby.<br></li>



<li><strong>Better than frozen:</strong> Homemade flavor and texture you can’t get from a bag.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-air-fryer-recipe.jpg" alt="unpeeled sweet potatoes with bowls of oil and seasonings" class="wp-image-145345" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-air-fryer-recipe.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-air-fryer-recipe-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-air-fryer-recipe-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-air-fryer-recipe-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h2 class="wp-block-heading" id="h-air-fryer-sweet-potato-fries">Air Fryer Sweet Potato Fries</h2>



<p class="wp-block-paragraph">Sweet potato fries are a non-negotiable in my house. If we’re at a restaurant and they’re on the menu, someone is ordering them, no questions asked. </p>



<p class="wp-block-paragraph">But making them at home? Ugh… years of soggy, disappointing baskets that never lived up to the hype. Until now. </p>



<p class="wp-block-paragraph">These air fryer sweet potato fries are <em>everything</em>: crispy edges, fluffy middles, and that salty-sweet balance that makes them completely irresistible. </p>



<p class="wp-block-paragraph">I’m starting to think there isn’t a single vegetable you can’t make in the air fryer.&nbsp;<a href="https://www.theslowroasteditalian.com/air-fryer-brussels-sprouts-with-bacon/"><strong>Brussels sprouts</strong></a>,&nbsp;<a href="https://www.theslowroasteditalian.com/air-fryer-zucchini-fries/"><strong>zucchini</strong></a>,&nbsp;<a href="https://www.theslowroasteditalian.com/honey-glazed-air-fryer-carrots/"><strong>carrots</strong></a>,&nbsp;<a href="https://www.theslowroasteditalian.com/air-fryer-green-beans/"><strong>green beans</strong></a>…&nbsp;</p>



<p class="wp-block-paragraph">Honestly? I don’t even share anymore. I&#8217;ll make a batch of sweet potato fries in the air fryer just for me and guard them like gold. Once you try these, you’ll never look at the freezer aisle the same way again.</p>



<p class="wp-block-paragraph">Have some extra time? Make our legendary <strong><a href="https://www.theslowroasteditalian.com/beef-tallow-french-fries/">Beef Tallow French Fries</a></strong>! They&#8217;re fried in beef fat to give them a golden crust and rich, old-fashioned flavor that might just be the end-all be-all for French Fries!</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries.jpg" alt="sweet potatoes sliced into fries" class="wp-image-145346" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-ingredient-notes">INGREDIENT NOTES</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Sweet Potatoes:</strong>&nbsp;Choose firm, evenly shaped potatoes for easier cutting. Peel if you prefer, but the skin adds flavor and extra crispiness. <br><br>Slice as evenly as you can to get crispy air fried sweet potato fries across the board.&nbsp;<br><br>Also, the fries will shrivel up a bit after they’ve cooked, so keep slices&nbsp;<em>just a bit&nbsp;</em>longer than you want your fries to be.&nbsp;<br></li>



<li><strong>Olive Oil:</strong> Just enough to coat the fries lightly. A little more oil makes them slightly crispier and more flavorful, while a little less keeps them lighter.<br></li>



<li><strong>Sweet Paprika:</strong>&nbsp;Gives color and a mild smokiness. Smoked paprika works if you want a bolder flavor.<br></li>



<li><strong>Onion Powder:</strong>&nbsp;Adds a savory depth that balances the natural sweetness. Garlic powder can substitute. &nbsp;<br></li>



<li><strong>Salt:</strong> Kosher salt clings to the fries better than table salt. Add more after frying while they’re still hot.<br></li>



<li><strong>Pepper:</strong>&nbsp;Fresh ground black pepper adds a gentle bite. For more heat, add cayenne or chili powder.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-in-air-fryer.jpg" alt="seasoned sweet potatoes fries in air fryer basket" class="wp-image-145348" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-in-air-fryer.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-in-air-fryer-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-in-air-fryer-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/sweet-potato-fries-in-air-fryer-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-variations">VARIATIONS</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>Spicy:</strong> Add cayenne pepper, chili powder, or chipotle powder to the seasoning mix.</p>



<p class="wp-block-paragraph"><strong>Garlic Parmesan:</strong> Toss air fried sweet potato fries with freshly grated parmesan and garlic powder.</p>



<p class="wp-block-paragraph"><strong>Smoky BBQ:</strong> Use smoked paprika and a touch of brown sugar for a BBQ twist.</p>



<p class="wp-block-paragraph"><strong>Herb Lover&#8217;s:</strong> Sprinkle fries with chopped fresh rosemary or thyme before air frying.</p>



<p class="wp-block-paragraph"><strong>Sweet &amp; Savory:</strong> Dust hot fries with a little cinnamon sugar for a fun snack. </p>



<h3 class="wp-block-heading" id="h-serving-suggestions">SERVING SUGGESTIONS</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Burgers &amp; Sandwiches:</strong> Perfect with our <strong><a href="https://www.theslowroasteditalian.com/stovetop-burgers/">Stovetop Burgers</a></strong> for an easy weeknight meal.<br></li>



<li><strong>Dipping Sauces:</strong> Try them with <a href="https://www.theslowroasteditalian.com/homemade-buttermilk-ranch-salad-dressing-recipe/"><strong>homemade ranch dressing</strong></a> or <a href="https://www.theslowroasteditalian.com/homemade-chipotle-lime-mayo-and-dipping/"><strong>chipotle lime mayo</strong></a>.<br></li>



<li><strong>Salad Shortcut:</strong> Pair air fryer sweet potato fries with a crisp garden salad for a lighter meal.<br></li>



<li><strong>Comfort Combo:</strong> Serve alongside <a href="https://www.theslowroasteditalian.com/baked-mac-and-cheese-video/"><strong>baked mac and cheese</strong></a> for the ultimate cozy dinner.<br></li>



<li><strong>Wine Pairing:</strong> A chilled rosé complements the sweetness of the fries beautifully.</li>
</ul>



<h3 class="wp-block-heading" id="h-sweet-potato-fries-air-fryer-faq">SWEET POTATO FRIES AIR FRYER FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1759839785073"><strong class="schema-faq-question"><strong>Do sweet potato fries need to be soaked in water?</strong><br/></strong> <p class="schema-faq-answer">I didn&#8217;t notice much of a difference when testing this recipe, so I skip the extra step!</p> </div> <div class="schema-faq-section" id="faq-question-1759839802814"><strong class="schema-faq-question"><strong>Why won&#8217;t my sweet potato fries get crispy in the air fryer?</strong><br/></strong> <p class="schema-faq-answer">Make sure you pat the slices dry before seasoning and don&#8217;t go overboard with the oil. Cook in smaller batches with plenty of space between each fry to prevent them from steaming.<br/><br/>Also, cook sweet potato fries with an air fryer at a slightly lower temperature (375°F is perfect) for a longer time so they crisp without drying out.<br/><br/>If you&#8217;re still having trouble, include a little cornstarch when you toss the fries with seasonings!</p> </div> <div class="schema-faq-section" id="faq-question-1759839832386"><strong class="schema-faq-question"><strong>Are homemade fries good as leftovers?</strong><br/></strong> <p class="schema-faq-answer">They are when you reheat them in the air fryer! Sweet potato fries will especially get soft in the refrigerator and aren&#8217;t quite as crispy as the first time around&#8230; but still delicious the next day.</p> </div> </div>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/crispy-sweet-potato-fries.jpg" alt="crispy air fryer sweet potatoes fries topped with parsley and flakey sea salt with ketchup" class="wp-image-145349" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/crispy-sweet-potato-fries.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/crispy-sweet-potato-fries-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/crispy-sweet-potato-fries-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/crispy-sweet-potato-fries-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<p class="wp-block-paragraph">The secret to crispy sweet potato fries comes down to three things: size, spacing, and starch. </p>



<p class="wp-block-paragraph">Cutting fries into uniform ¼-inch strips ensures even cooking. Spacing them in a single layer allows hot air to circulate, mimicking deep frying without the oil. </p>



<p class="wp-block-paragraph">And while soaking sweet potatoes in water can draw out excess starch, I’ve found it doesn’t make a dramatic difference in crispiness&#8230; the air fryer does the heavy lifting here. </p>



<p class="wp-block-paragraph">The result is fries that are crispy on the outside, fluffy in the center, and every bit as good as a restaurant basket!</p>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="4b5f91"><div class="gb-notice-title" style="color:#fff"><p>DONNA&#8217;S PRO TIPS</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li><strong>Cut evenly:</strong> Keep fries at ¼-inch thickness for best results. Too thick and they won’t crisp, too thin and they’ll burn.<br></li>



<li><strong>Dry well:</strong> Pat potatoes dry before seasoning. Excess moisture leads to soggy fries.<br></li>



<li><strong>No overcrowding:</strong> Cook in batches so hot air can circulate. Overcrowding = steamed fries.<br></li>



<li><strong>Shake halfway:</strong> Tossing the basket ensures all sides crisp evenly.<br></li>



<li><strong>Oil wisely:</strong> 1–2 tablespoons is enough, but a little more gives better browning.<br></li>



<li><strong>Season twice:</strong> Salt before cooking for flavor, then again right after frying so it sticks.<br></li>



<li><strong>Reheat like new:</strong> The air fryer revives leftover fries better than the microwave or oven.</li>
</ul>
</div></div>



<h3 class="wp-block-heading" id="h-tools-needed">TOOLS NEEDED</h3>



<ul class="wp-block-list">
<li><strong><a href="https://amzn.to/3wRRHgk">Chef’s Knife</a> &amp; <a href="https://amzn.to/3LVprxH">Cutting Board</a>:</strong> For slicing sweet potatoes into even strips.<br></li>



<li><strong><a href="https://amzn.to/3z7jvyO">Large Mixing Bowl</a> or Zip-Top Bag:</strong> To toss fries with oil and seasonings.<br></li>



<li><strong><a href="https://amzn.to/3o6vz0e">Air Fryer</a> (5.8 quart recommended):</strong> Cooks fries quickly and evenly.<br></li>



<li><strong><a href="https://amzn.to/3t1S4m5">Tongs</a> or Spatula</strong>: For shaking or flipping midway, and removing hot sweet potato fries from the air fryer.<br></li>



<li><strong>Paper Towels:</strong> Pat potatoes dry before seasoning for maximum crispiness.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fries-sweet-potato-fries.jpg" alt="homemade sweet potato fries in air fryer" class="wp-image-145350" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fries-sweet-potato-fries.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fries-sweet-potato-fries-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fries-sweet-potato-fries-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fries-sweet-potato-fries-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



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<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-recipe.jpg" alt="crispy sweet potato fries in air fryer basket" class="wp-image-145351" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-recipe.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-recipe-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-recipe-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/12/air-fryer-sweet-potato-fries-recipe-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
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<div class="wp-block-kadence-column kadence-column93787_188cc7-12 inner-column-1"><div class="kt-inside-inner-col">
<h3 class="wp-block-heading" id="h-other-air-fryer-recipes">Other Air Fryer Recipes</h3>


<div class="kb-row-layout-wrap kb-row-layout-id93787_afa77d-bc alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column93787_391bba-b8 inner-column-1"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/09/Stuffed-Butternut-Squash-SQUARE.jpg" alt="slice stuffed butternut squash on a plate" class="wp-image-144269" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/09/Stuffed-Butternut-Squash-SQUARE.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/09/Stuffed-Butternut-Squash-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/09/Stuffed-Butternut-Squash-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/09/Stuffed-Butternut-Squash-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/09/Stuffed-Butternut-Squash-SQUARE-96x96.jpg 96w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-butternut-squash/"><strong>Air Fryer Butternut Squash</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column93787_dd2f6d-e7 inner-column-2"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/10/Air-Fryer-Cinnamon-Rolls-IG.jpg" alt="Pillsbury cinnamon rolls in air fryer." class="wp-image-91602" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/10/Air-Fryer-Cinnamon-Rolls-IG.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/10/Air-Fryer-Cinnamon-Rolls-IG-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/10/Air-Fryer-Cinnamon-Rolls-IG-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/10/Air-Fryer-Cinnamon-Rolls-IG-500x500.jpg 500w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-cinnamon-rolls/"><strong>Air Fryer Cinnamon Rolls</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column93787_911e44-07 inner-column-3"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Air-Fryer-Jalapeno-Poppers-SQUARE.jpg" alt="air fryer jalapeno poppers closeup" class="wp-image-89943" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Air-Fryer-Jalapeno-Poppers-SQUARE.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Air-Fryer-Jalapeno-Poppers-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Air-Fryer-Jalapeno-Poppers-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Air-Fryer-Jalapeno-Poppers-SQUARE-500x500.jpg 500w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-jalapeno-poppers/"><strong>Air Fryer Jalapeno Poppers</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column93787_2e0925-0f inner-column-4"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Air-Fryer-Zucchini-Fries-SQUARE.jpg" alt="bowl of air fryer zucchini fries" class="wp-image-82485" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Air-Fryer-Zucchini-Fries-SQUARE.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Air-Fryer-Zucchini-Fries-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Air-Fryer-Zucchini-Fries-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/07/Air-Fryer-Zucchini-Fries-SQUARE-500x500.jpg 500w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-zucchini-fries/"><strong>Air Fryer Zucchini Fries</strong></a></figcaption></figure>
</div></div>

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<div id="wprm-recipe-container-93774" class="wprm-recipe-container" data-recipe-id="93774" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="sweet potato fries air fryer" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-SQUARE-96x96.jpg 96w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-SQUARE.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Air Fryer Sweet Potato Fries</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Air Fryer Sweet Potato Fries are crispy on the outside and fluffy in the center in 20 minutes. Skip the freezer aisle and make them yourself!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Air Fryer</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-93774 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="93774" aria-label="Adjust recipe servings">3</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">216</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-93774-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="93774"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3o6vz0e" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">air fryer</a></div></li></ul></div>
<div id="recipe-93774-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-93774-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="93774" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large sweet potatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed and scrubbed well (peel optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">use more if needed, see notes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sweet paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">plus more to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh ground black pepper</span></li></ul></div></div>
<div id="recipe-93774-instructions" class="wprm-recipe-instructions-container wprm-recipe-93774-instructions-container wprm-block-text-normal" data-recipe="93774"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-93774-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Preheat the Air Fryer:</strong> Preheat a 5.8-quart (or larger) air fryer to 375°F for even cooking. If your basket is smaller, plan to cook the fries in batches so they crisp instead of steam.</span></div></li><li id="wprm-recipe-93774-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Cut the Potatoes:</strong> Wash and scrub <span class="wprm-inline-ingredient wprm-inline-ingredient-93774-0 wprm-block-text-bold" data-both-units="0">2 large sweet potatoes</span>. Cut into 1/4-inch planks, then slice into 1/4-inch fries for uniform cooking.</span></div></li><li id="wprm-recipe-93774-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Season the Fries: </strong>Place fries in a large bowl or zip-top bag. <span class="wprm-inline-ingredient wprm-inline-ingredient-93774-1 wprm-block-text-bold" data-both-units="0">2 tablespoons extra virgin olive oil</span> (enough to lightly coat) plus <span class="wprm-inline-ingredient wprm-inline-ingredient-93774-2 wprm-block-text-bold" data-both-units="0">1 teaspoon onion powder</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-93774-3 wprm-block-text-bold" data-both-units="0">1 teaspoon sweet paprika</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-93774-4 wprm-block-text-bold" data-both-units="0">1 teaspoon kosher salt</span>, and <span class="wprm-inline-ingredient wprm-inline-ingredient-93774-5 wprm-block-text-bold" data-both-units="0">1/2 teaspoon fresh ground black pepper</span>. Toss to coat evenly.</span></div></li><li id="wprm-recipe-93774-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Air Fry in Batches:</strong> Arrange fries in a single layer with space between each. Cook in batches if needed (a 5.8 qt basket fits about half the fries at once). Fry for 15–20 minutes, shaking the basket halfway through. Overcrowding will steam the fries instead of crisping them.</span></div></li><li id="wprm-recipe-93774-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Check Doneness:</strong> Fries should be crispy outside and fluffy inside. Cook 1–2 minutes longer if needed, but keep an eye on thinner ends as they can char quickly.</span></div></li><li id="wprm-recipe-93774-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Season and Serve: </strong>Sprinkle with additional salt immediately after cooking so it clings. Serve hot with your favorite dipping sauce.</span></div></li></ul></div></div>

<div id="recipe-93774-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Make-Ahead Tips:</strong> Sweet potatoes can be cut up to 24 hours in advance. Store submerged in cold water in the refrigerator, then dry thoroughly before seasoning and frying.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Storage:</strong> Air-fried sweet potato fries are best served fresh. Store any leftovers in an airtight container in the fridge for up to 2 days.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Reheating Tips:</strong> Reheat in a preheated air fryer at 375°F for 3–5 minutes. Fries will regain some crispiness, though not quite as fresh as the first batch.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Freezing Tips:</strong> I don’t recommend freezing cooked sweet potato fries. The texture becomes soggy when thawed.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Soaking:</strong> Some recipes call for soaking fries in water before cooking. I tested this and found it didn’t make a noticeable difference — so I skip it.</span></div></div>
<div id="recipe-93774-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">216</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">859</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">50</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" data-pin-description="Sweet Potato Fries in the Air Fryer are crispy, sweet, and fluffy at the center! And my air fryer sweet potato recipe takes just 20 minutes." data-pin-title="Crispiest Sweet Potato Fries (Air Fryer)" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-PIN.jpg" alt="titled image (and shown): crispiest sweet potato fries air fryer" class="wp-image-93782" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-PIN-512x1536.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/11/Crispiest-Sweet-Potato-Fries-Air-Fryer-PIN-150x450.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published December 2022, updated and republished October 2025</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/air-fryer-sweet-potato-fries/">Air Fryer Sweet Potato Fries</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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		<title>Perfectly Crispy Air Fryer Chips Recipe + Video</title>
		<link>https://www.theslowroasteditalian.com/air-fryer-potato-chips/</link>
					<comments>https://www.theslowroasteditalian.com/air-fryer-potato-chips/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Sat, 20 Sep 2025 22:05:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Few Ingredient Recipes]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Video]]></category>
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					<description><![CDATA[<p>Air Fryer Chips&#160;are a healthier version of your favorite salty snack! Place sliced potatoes in the air fryer, cook until browned, and enjoy perfectly crispy bites flavored with your favorite seasonings. You&#8217;ll love these crispy chips!&#160; Forget about french fries, and give these homemade potato chips a try! Fill your air fryer basket full of...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/air-fryer-potato-chips/">Perfectly Crispy Air Fryer Chips Recipe + Video</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" id="isPasted"><em><strong><em>Air Fryer Chips</em></strong><em>&nbsp;are a healthier version of your favorite salty snack! Place sliced potatoes in the air fryer, cook until browned, and enjoy perfectly crispy bites flavored with your favorite seasonings. You&#8217;ll love these crispy chips!&nbsp;</em></em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/air-fryer-potato-chips.jpg" alt="titled: Air Fryer Potato Chips" class="wp-image-113499" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/air-fryer-potato-chips.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/air-fryer-potato-chips-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/air-fryer-potato-chips-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-103"></span>



<p class="wp-block-paragraph">Forget about french fries, and give these homemade potato chips a try! Fill your air fryer basket full of these thin slices, and get ready to fall in love with this new recipe. <br><br>The recipe card below shows how easy it is to make the best air fryer chips &#8211; you&#8217;ll be hooked the first time you try.&nbsp;</p>



<p class="wp-block-paragraph">You&#8217;ll never convince me otherwise that this isn&#8217;t the best way to make homemade chips &#8211; which is why I make them all the time. <br><br>The texture of the crunchy chips is so much better than any store-bought chips &#8211; and I love that I can season then exactly how I want.&nbsp;</p>



<p class="wp-block-paragraph">Add a bit of garlic powder, a sprinkle of salt, or even some curry powder for a fu flavor, and just like that I&#8217;ve got the best crunchy potato chips there is. <br><br>Now is the perfect time to make this simple air fryer chips recipe &#8211; you&#8217;ll have great results loaded with delicious flavor!&nbsp;</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-1-WIDE-2436442.jpg" alt="ingredients on counter for air frying potato chips" class="wp-image-1847" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-1-WIDE-2436442.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-1-WIDE-2436442-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-1-WIDE-2436442-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h2 class="wp-block-heading">Air Fryer Chips</h2>



<p class="wp-block-paragraph">There are so many different ways to prepare potatoes, whether it is a classic&nbsp;<strong><a href="https://www.theslowroasteditalian.com/air-fryer-baked-potato/">baked spud</a></strong>&nbsp;or crispy&nbsp;<strong><a href="https://www.theslowroasteditalian.com/air-fryer-tater-tots-frozen/">tater tots</a></strong>.&nbsp;</p>



<p class="wp-block-paragraph">And you can air fry potato chips in a fraction of the time it takes to bake them in the oven! Check out the step-by-step photos.</p>



<p class="wp-block-paragraph">Instead of buying endless bags that leave your fingers greasy, enjoy fresh batches of air fried potato chips made with nothing more than fresh veggies, a little oil, and salt.</p>



<p class="wp-block-paragraph">To see us make air fryer potato chips from start to finish, watch the video in this post!</p>



<p class="wp-block-paragraph">You can also make air fryer chips from&nbsp;<a href="https://www.theslowroasteditalian.com/2021/05/air-fryer-sweet-potato-chips.html"><strong>sweet potatoes</strong></a>&nbsp;and&nbsp;<a href="https://www.theslowroasteditalian.com/2021/03/air-fryer-pickles-texas-roadhouse.html"><strong>pickles</strong></a>! Or, try these&nbsp;<strong><a href="https://www.theslowroasteditalian.com/2018/01/baked-zucchini-chips-with-video.html">baked zucchini</a>&nbsp;</strong>rounds with your favorite dipping sauce.</p>



<p class="wp-block-paragraph">Or you can cook <strong><a href="https://www.theslowroasteditalian.com/sausage-dinner-recipe-air-fryer/">halved potatoes with sausage in the air fryer</a></strong> for a weeknight set-it and forget-it dinner hero! The air fryer can do it all!</p>



<p class="wp-block-paragraph">Looking for more homemade versions of your favorite snacks? You’ll love these&nbsp;<a href="https://www.theslowroasteditalian.com/2014/03/soft-pretzel-bites-recipe.html"><strong>soft pretzel bites</strong></a>&nbsp;or&nbsp;<a href="https://www.theslowroasteditalian.com/2014/09/jalapeno-popper-taquitos-recipe.html"><strong>taquitos</strong></a>&nbsp;that taste like jalapeno poppers!</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-4-WIDE-4100202.jpg" alt="drying potato slices on white parchment paper" class="wp-image-1848" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-4-WIDE-4100202.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-4-WIDE-4100202-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-4-WIDE-4100202-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Ingredient Notes and Substitutions</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Potatoes</strong>&nbsp;&#8211; Russet potatoes are the best potatoes for air fryer potato chips.&nbsp;This variety is most often used for baking and frying because of its firmer texture and neutral flavor.<br></li>



<li><strong>Olive Oil</strong>&nbsp;&#8211; Keeps chips from sticking together and helps them crisp up perfectly. I love the light flavor of olive oil, but avocado oil is a great alternative.<br></li>



<li><strong>Salt</strong>&nbsp;&#8211; Did you know that different varieties have different uses? Skip the table salt for this recipe and stick with kosher or sea salt for best results.</li>
</ul>



<p class="wp-block-paragraph"><strong>Kitchen Tools You Will Need</strong></p>



<ul class="wp-block-list">
<li><a href="https://amzn.to/2OYfuEL" target="_blank" rel="noreferrer noopener"><strong>Air Fryer</strong></a>&nbsp;&#8211; Different brands and sizes may require different cooking times, so be familiar with your model and make adjustments as needed.</li>



<li><strong><a href="https://amzn.to/22hjRK7" target="_blank" rel="noreferrer noopener">Mandoline</a></strong>&nbsp;&#8211; If you don&#8217;t have a mandolin slicer, a large&nbsp;<a href="https://amzn.to/2rJTrFM" target="_blank" rel="noreferrer noopener"><strong>Sharp Knife</strong></a>&nbsp;will do the trick!</li>



<li><a href="https://amzn.to/2SoxRTo" target="_blank" rel="noreferrer noopener"><strong>Large Bowl</strong></a>&nbsp;&#8211; This one is my go-to!</li>



<li><a href="https://amzn.to/2ivLgJk" target="_blank" rel="noreferrer noopener"><strong>Baking Sheet</strong></a>&nbsp;&#8211; Line this with paper towels to make quick work of drying the potato slices.</li>
</ul>



<p class="wp-block-paragraph">Some people also use an air fryer liner to keep down on the mess, but that isn&#8217;t necessary for these crispy air fryer potato chips.&nbsp;</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-6-WIDE-8983774.jpg" alt="russet slices" class="wp-image-1849" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-6-WIDE-8983774.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-6-WIDE-8983774-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-6-WIDE-8983774-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Tips and Tricks to Make Perfect Crispy Potato Chips</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Use a mandoline slicer.</strong>&nbsp;</li>
</ul>



<p class="wp-block-paragraph">This ensures that all of your slices are uniform in thickness and helps them even when you air fry the potato chips.</p>



<ul class="wp-block-list">
<li><strong>Don’t skip the soak!</strong>&nbsp;</li>
</ul>



<p class="wp-block-paragraph">This step removes the excess starch from the potatoes, which keeps them from sticking together.</p>



<ul class="wp-block-list">
<li><strong>Check them halfway through.&nbsp;</strong></li>
</ul>



<p class="wp-block-paragraph">Remove any potato chips from the air fryer that are done early, so they don’t burn.&nbsp;</p>



<p class="wp-block-paragraph">If you notice any sticking together, you can use tongs to carefully separate them.</p>



<ul class="wp-block-list">
<li><strong>Tip for cooling:</strong>&nbsp;</li>
</ul>



<p class="wp-block-paragraph">Transfer each batch to a large baking sheet lined with paper towels.&nbsp;</p>



<p class="wp-block-paragraph">Once the pan contains a single layer, add more paper towels on top before adding additional batches.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-7-WIDE-3701213.jpg" alt="mealthy air fried chips" class="wp-image-1850" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-7-WIDE-3701213.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-7-WIDE-3701213-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-7-WIDE-3701213-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Serving Suggestions</h3>



<p class="wp-block-paragraph">While these air fryer potato chips are certainly delicious on their own, why not add a dip?&nbsp;</p>



<p class="wp-block-paragraph">Stick with a classic like French onion dip, or mix it up with&nbsp;<strong><a href="https://www.theslowroasteditalian.com/wendys-copycat-honey-mustard-dipping-sauce/">honey mustard</a></strong>&nbsp;or even&nbsp;<strong><a href="https://www.theslowroasteditalian.com/smoked-provolone-cheese-sauce/">cheese sauce</a></strong>!</p>



<p class="wp-block-paragraph">Hosting a party? Whip up some&nbsp;<strong><a href="https://www.theslowroasteditalian.com/buffalo-chicken-dip/">buffalo chicken dip</a></strong>&nbsp;or&nbsp;<strong><a href="https://www.theslowroasteditalian.com/best-ever-bacon-jalapeno-popper-dip-recipe/">jalapeno popper dip</a></strong>&nbsp;and keep a batch of these crunchy air fryer chips coming.</p>



<p class="wp-block-paragraph">You can also keep it simple and pair these with your favorite sandwich. Once you make these perfect chips, you have plenty of options on how to eat and enjoy them.&nbsp;</p>



<h3 class="wp-block-heading" id="h-air-fried-chips-faq">Air Fried Chips FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1729592649286"><strong class="schema-faq-question"><strong>How thick should the potato slices be?</strong><br/></strong> <p class="schema-faq-answer">To get air fried chips nice and crispy, the slices need to be very thin. I try to make mine about ⅛-inch thick using a mandoline slicer.<br/><br/>It also helps to use potatoes that are similar in size, and group together slices that are similar in width for cooking.</p> </div> <div class="schema-faq-section" id="faq-question-1729592672841"><strong class="schema-faq-question"><strong>Why are my air fryer chips soggy?</strong><br/></strong> <p class="schema-faq-answer">You may not have dried them well enough after soaking them. Be sure to pat each slice dry on both sides before tossing them with oil.</p> </div> <div class="schema-faq-section" id="faq-question-1729592692338"><strong class="schema-faq-question"><strong>Should I add seasonings before or after cooking sliced potatoes in air fryer?</strong><br/></strong> <p class="schema-faq-answer">Both! The slices will absorb some salt from the initial soak, then sprinkle extra salt on air fried chips while they&#8217;re still hot.<br/><br/>You can also sprinkle the slices with garlic or onion powder before cooking for extra flavor.<br/><br/>Or, toss with fresh herbs as soon as they come out of the basket — parsley, sage, or oregano are good options.</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/Air-Fryer-Potato-Chips-8-WIDE.jpg" alt="basket of air fryer potato chips - top view" class="wp-image-113551" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/Air-Fryer-Potato-Chips-8-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/Air-Fryer-Potato-Chips-8-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/Air-Fryer-Potato-Chips-8-WIDE-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2024/01/Air-Fryer-Potato-Chips-8-WIDE-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



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<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/potato-chips-in-air-fryer.webp" alt="air fryer potato chips in basket" class="wp-image-95840" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/potato-chips-in-air-fryer.webp 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/potato-chips-in-air-fryer-300x179.webp 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/potato-chips-in-air-fryer-768x459.webp 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/potato-chips-in-air-fryer-150x90.webp 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<div class="wp-block-kadence-column kadence-column103_a8e6a0-04 inner-column-1"><div class="kt-inside-inner-col">
<h3 class="wp-block-heading" id="h-other-air-fryer-recipe-links">Other Air Fryer Recipe Links</h3>


<div class="kb-row-layout-wrap kb-row-layout-id103_909a9a-46 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column103_f98c9c-b0 inner-column-1"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/04/Air-Fryer-Fried-Chicken-2-SQUARE.jpg" alt="air fryer fried chicken" class="wp-image-13906" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/04/Air-Fryer-Fried-Chicken-2-SQUARE.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/04/Air-Fryer-Fried-Chicken-2-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/04/Air-Fryer-Fried-Chicken-2-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/04/Air-Fryer-Fried-Chicken-2-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/04/Air-Fryer-Fried-Chicken-2-SQUARE-75x75.jpg 75w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-fried-chicken/"><strong>Air Fryer Fried Chicken</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column103_4c3ee4-fd inner-column-2"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Lemon-Pepper-Wings-SQUARE.jpg" alt="lemon pepper chicken wings" class="wp-image-14444" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Lemon-Pepper-Wings-SQUARE.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Lemon-Pepper-Wings-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Lemon-Pepper-Wings-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Lemon-Pepper-Wings-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2020/09/Lemon-Pepper-Wings-SQUARE-75x75.jpg 75w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/lemon-pepper-wings/"><strong>Lemon Pepper Wings (Air Fryer or Oven)</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column103_c8e59a-00 inner-column-3"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="512" height="512" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/11/Air-Fryer-Garlic-Knots-SQUARE.jpg" alt="fingers holding soft garlic bread" class="wp-image-13003" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/11/Air-Fryer-Garlic-Knots-SQUARE.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/11/Air-Fryer-Garlic-Knots-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/11/Air-Fryer-Garlic-Knots-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/11/Air-Fryer-Garlic-Knots-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/11/Air-Fryer-Garlic-Knots-SQUARE-75x75.jpg 75w" sizes="(max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-garlic-knots/"><strong>Air Fryer Garlic Knots</strong></a></figcaption></figure>
</div></div>



<div class="wp-block-kadence-column kadence-column103_ce4828-d5 inner-column-4"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="526" height="526" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/03/Air-Fryer-Pork-Chops-Boneless-SQUARE.jpg" alt="boneless air fryer pork chops" class="wp-image-14002" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/03/Air-Fryer-Pork-Chops-Boneless-SQUARE.jpg 526w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/03/Air-Fryer-Pork-Chops-Boneless-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/03/Air-Fryer-Pork-Chops-Boneless-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/03/Air-Fryer-Pork-Chops-Boneless-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/03/Air-Fryer-Pork-Chops-Boneless-SQUARE-75x75.jpg 75w" sizes="(max-width: 526px) 100vw, 526px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-pork-chops-boneless/"><strong>Air Fryer Pork Chops (Boneless)</strong></a></figcaption></figure>
</div></div>

</div></div></div></div>


<div id="wprm-recipe-container-12864" class="wprm-recipe-container" data-recipe-id="12864" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="homemade potato chips in basket" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-SQUARE-75x75.jpg 75w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-SQUARE.jpg 512w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.theslowroasteditalian.com/wprm_print/perfectly-crispy-air-fryer-chips-recipe-video" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="12864" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Perfectly Crispy Air Fryer Chips Recipe + Video</h2>
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d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" 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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Air Fryer Chips are a healthier version of your favorite salty snack! Enjoy these crispy chips flavored with your favorite seasonings.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Air Fryer</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12864 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="12864" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">177</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-12864-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="12864"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3o6vz0e" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">air fryer</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/22hjRK7" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">mandolin</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3z7jvyO" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">mixing bowls</a></div></li></ul></div>
<div id="recipe-12864-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12864-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="12864" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">large</span>&#32;<span class="wprm-recipe-ingredient-name">russet potatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced to ⅛ inch thick</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">salt to taste</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Serving</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">fresh parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">french onion dip</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">chip dip</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">your favorite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Ketchup</span></li></ul></div></div>
<div id="recipe-12864-instructions" class="wprm-recipe-instructions-container wprm-recipe-12864-instructions-container wprm-block-text-normal" data-recipe="12864"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-12864-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour water into large bowl, add the salt and stir until the salt is dissolved.</div></li><li id="wprm-recipe-12864-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Thinly slice the potatoes to 1/8 inch thick. Using a mandolin slicer is highly recommended.</div></li><li id="wprm-recipe-12864-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Soak the potatoes in the saltwater for 30 minutes.</div></li><li id="wprm-recipe-12864-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drain the potatoes and pat dry with a paper towel.</div></li><li id="wprm-recipe-12864-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat the Air Fryer to 330°F for 5 minutes</div></li><li id="wprm-recipe-12864-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add potato slices to the large bowl and drizzle with olive oil and toss with clean hands until coated.</div></li><li id="wprm-recipe-12864-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Layer the potatoes in the preheated air fryer.</div></li><li id="wprm-recipe-12864-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook the potatoes at 330°F for 20-25 minutes or until desired browning. Make sure to shake the basket halfway through cooking.</div></li><li id="wprm-recipe-12864-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Immediately season the potatoes with salt when done cooking.</div></li></ul></div></div>
<div id="wprm-recipe-video-container-12864" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><div class="mv-video-target mv-video-id-f8np7jf5xwnr14tbafyf" data-video-id="f8np7jf5xwnr14tbafyf" data-sticky="1" data-autoplay="1" data-disable-auto-upgrade="1"  data-volume="10"  data-ratio="16:9" ></div></div></div>
<div id="recipe-12864-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkRyeWluZyUyMC0lMjBpdCVFMiU4MCU5OXMlMjBlYXNpZXN0JTIwdG8lMjBsaW5lJTIwYSUyMGxhcmdlJTIwY29va2llJTIwc2hlZXQlMjB3aXRoJTIwcGFwZXIlMjB0b3dlbCUyMGFuZCUyMGxheWVyJTIwdGhlJTIwcG90YXRvZXMlMjBiZXR3ZWVuJTIwc2hlZXQlMjBvZiUyMHBhcGVyJTIwdG93ZWxzJTIyJTdEJTVEJTdEJTVE">Drying &#8211; it’s easiest to line a large cookie sheet with paper towel and layer the potatoes between sheet of paper towels</span></span><div class="wprm-spacer"></div>
<span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkNvb2tpbmclMjBwb3RhdG9lcyUyMHRoYXQlMjBhcmUlMjBjbG9zZSUyMHRvJTIwdGhlJTIwc2FtZSUyMHNpemUlMjBpcyUyMGJlc3QlMkMlMjBpZiUyMHBvc3NpYmxlLiUyMEFuZCUyMGxheWVyaW5nJTIwaW4lMjBhJTIwc2luZ2xlJTIwbGF5ZXIlMjB0YWtlcyUyMGElMjBsaXR0bGUlMjBsb25nZXIlMkMlMjBidXQlMjB0aGV5JTIwY29vayUyMG1vcmUlMjBldmVubHkuJTIyJTdEJTVEJTdEJTVE">Cooking potatoes that are close to the same size is best, if possible. And layering in a single layer takes a little longer, but they cook more evenly.</span></span></div></div>
<div id="recipe-12864-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">177</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1777</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">39</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" data-pin-description="Air Fryer Potato Chips is a healthier recipe for the perfect salty snack! Enjoy these crispy chips flavored with your favorite seasonings." src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-PIN-3931619.jpg" alt="titled image (and shown): air fryer potato chips" class="wp-image-1853" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-PIN-3931619.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-PIN-3931619-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-PIN-3931619-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/01/Air-Fryer-Potato-Chips-PIN-3931619-512x1536.jpg 512w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published September 2020, updated and republished September 2025</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link&nbsp;<em>your price will remain the same</em>&nbsp;and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/air-fryer-potato-chips/">Perfectly Crispy Air Fryer Chips Recipe + Video</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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		<title>Cast Iron Pork Chops with Apples (20 Minute Recipe)</title>
		<link>https://www.theslowroasteditalian.com/cast-iron-pork-chops/</link>
					<comments>https://www.theslowroasteditalian.com/cast-iron-pork-chops/#comments</comments>
		
		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Sun, 24 Aug 2025 10:05:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[30-Minute Meals]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Pork Chops]]></category>
		<category><![CDATA[Skillets]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.theslowroasteditalian.com/?p=90574</guid>

					<description><![CDATA[<p>Cast Iron&#160;Pork Chops with Apples&#160;look, taste, and feel like a complex, high-class dish. But, really, this apple pork chop recipe is so easy to make! With just a handful of ingredients and 20 minutes of your time, you can enjoy fall flavors any time of year! It&#8217;s the perfect easy dinner!&#160; As far as quick...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/cast-iron-pork-chops/">Cast Iron Pork Chops with Apples (20 Minute Recipe)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" id="isPasted"><em><em>Cast Iron&nbsp;<strong>Pork Chops with Apples</strong>&nbsp;look, taste, and feel like a complex, high-class dish. But, really, this apple pork chop recipe is so easy to make! With just a handful of ingredients and 20 minutes of your time, you can enjoy fall flavors any time of year! It&#8217;s the perfect easy dinner!&nbsp;</em></em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples.jpg" alt="titled: Cast Iron Pork Chops with Apples" class="wp-image-90571" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-200x300.jpg 200w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-90574"></span>



<p class="wp-block-paragraph"><strong><br></strong>As far as quick weeknight meals are concerned,&nbsp;<a href="https://www.theslowroasteditalian.com/tag/skillets/"><strong>skillet recipes</strong></a>&nbsp;are a fantastic solution!&nbsp;<br><br>They’re simple, not too messy, and generally, there are fewer dishes to wash — that’s always a win, right?</p>



<p class="wp-block-paragraph">The savory flavors of these pan-seared pork chops will have your taste buds happy after the very first bite.&nbsp;<br><br>Out of all my favorite ways to cook pork chops, I always make this recipe with good results. The sweet flavors of the fresh apples pair so perfectly with this pork recipe!&nbsp;</p>



<p class="wp-block-paragraph">One of the best things about this one-pan meal is that you can really use any kind of apples that you want.&nbsp;<br><br>I know that during a busy weeknight, I want to be able to grab and use what I have at home, so this means that if I have gala apples, those are the apples I&#8217;m using!&nbsp;<br><br>You can also use granny smith apples, Fuji apples, and any other apple type to pair with this delicious meal.&nbsp;<br><br>Choose your favorite type of apple &#8211; and enjoy! The sweetness of the apples really enhances the flavor of the tender pork chops!&nbsp;</p>



<p class="wp-block-paragraph">Add this to your list of weeknight dinners for the whole family to devour. This recipe literally makes the best pork chops!&nbsp;</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-1-WIDE.jpg" alt="ingredients for pork chops with apples." class="wp-image-90579" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-1-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-1-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-1-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h2 class="wp-block-heading">Pork Chops with Apples</h2>



<p class="wp-block-paragraph">A quick sear on high heat browns the exterior of the boneless chops, building a beautiful crust, while the center stays perfectly moist.&nbsp;</p>



<p class="wp-block-paragraph">When that’s all said and done, the juices in the pan are reduced and simmered with chicken stock, herbs, cinnamon, and apples.&nbsp;<br><br>The result is an outrageously luscious and thick, fruity herb sauce. And I love that it only took a few simple ingredients to make a simple savory sauce!&nbsp;</p>



<p class="wp-block-paragraph">Spoon that over top of the pork, and you have a prize-winning comfort food meal of pork chops with apples!! Talk about a great way to use up all aspects of this dish!&nbsp;<br><br>If you love pork dinners and you have a bit more time on your hands, I recommend making&nbsp;<a href="https://www.theslowroasteditalian.com/cast-iron-skillet-salmon/">Cast Iron Salmon</a>,&nbsp;<a href="https://www.theslowroasteditalian.com/slow-cooker-pork-carnitas/"><strong>Mexican Carnitas</strong></a>&nbsp;or&nbsp;<a href="https://www.theslowroasteditalian.com/best-ever-crockpot-pulled-pork/"><strong>Dr. Pepper Pulled Pork</strong></a>!</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-2-WIDE.jpg" alt="seasoned pork chops on wood board." class="wp-image-90583" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-2-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-2-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-2-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Ingredient Notes and Substitutions</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Pork Chops</strong> &#8211; Using boneless pork chops is best for cast iron pork chops. They&#8217;re typically the same thickness, so each chop is likely to cook at the same rate. <br><br>Keep the cuts somewhere between ½” and ¾” thick. <br><br>This is a good thickness of pork chops to cook in a cast-iron skillet. I don&#8217;t like using thin pork chops because they&#8217;re harder to cook so that they don&#8217;t dry out. <br></li>



<li><strong>Light Brown Sugar</strong> &#8211; If you only have dark brown sugar, that&#8217;s fine — but you may notice more of the molasses flavor in your pan sauce. <br></li>



<li><strong>Chicken Stock</strong> &#8211; Stock makes up the base of the sauce for the apple pork chops. You can use any flavor stock or broth you have on hand.<br></li>



<li><strong>Apples and Cinnamon</strong>&nbsp;&#8211; Each is delicious on its own, but they become even&nbsp;<em>more&nbsp;</em>tasty when paired together!&nbsp;</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-3-WIDE.jpg" alt="pan seared pork chops." class="wp-image-90580" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-3-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-3-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-3-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Best Apples for Pork Chops</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Choose a firm-flesh apple that won’t fall apart when you cook it: Honeycrisp, Gala, and Golden Delicious are great choices.&nbsp;<br><br>Granny Smith is great if you want to cut back on the sweetness of this apple pork chop recipe.I prefer apple slices, but you can use apple chunks to pair with these juicy pork chops.&nbsp;</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-4-WIDE.jpg" alt="cooked apples in cast iron pan." class="wp-image-90581" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-4-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-4-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-4-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Serving Suggestions</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">The fall flavor of pork chops with apples is fantastic with sides like baked sweet potatoes or&nbsp;<a href="https://www.theslowroasteditalian.com/bacon-cheddar-hasselback-potatoes/"><strong>bacon hasselback potatoes</strong></a>.&nbsp;<br><br>For something green on the plate, I suggest&nbsp;<a href="https://www.theslowroasteditalian.com/bacon-wrapped-brussels-sprouts-with/"><strong>bacon wrapped Brussel sprouts</strong></a>! Green beans, golden brown potatoes, or even mashed potatoes would also pair well with these bone-in pork chops.&nbsp;</p>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-5-WIDE.jpg" alt="boneless pork chop recipe in cast iron skillet." class="wp-image-90582" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-5-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-5-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-5-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<h3 class="wp-block-heading">Storing and Reheating Pork Chops and Apples</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Leftover pork is safe to eat within 4 days, as long as it’s kept in the fridge and properly reheated to an internal temperature of 165°F.&nbsp;</p>



<p class="wp-block-paragraph">Store the pork chops and apples separately and place the sauce in its own container as well.&nbsp;</p>



<p class="wp-block-paragraph">In fact, if you want crisp apples, you may want to slice up fresh ones to reheat with the sauce on the stove.</p>



<p class="wp-block-paragraph">Apple pork chops can be reheated over medium heat in a skillet on the stovetop, or in a 350°F. oven. Keep the heat at medium, otherwise, you’ll risk overcooking the meat.</p>



<h3 class="wp-block-heading">Apple Pork Chops FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1722364461906"><strong class="schema-faq-question"><strong>How long do you pan sear pork chops?</strong><br/></strong> <p class="schema-faq-answer">Cast iron pork chops will cook a little faster since the pan retains heat better than stainless steel or nonstick.</p> </div> <div class="schema-faq-section" id="faq-question-1722364479931"><strong class="schema-faq-question"><strong>What is the best way to cook pork chops without them drying out?</strong><br/></strong> <p class="schema-faq-answer">It’s important to have your skillet nice and hot, getting nicely pan seared pork chops without drying out the meat through a drawn-out cooking process.<br/><br/>But before that, let the meat come to room temperature before cooking. Otherwise, the outside will overcook while you’re waiting for the center to cook through.</p> </div> <div class="schema-faq-section" id="faq-question-1722364498884"><strong class="schema-faq-question"><strong>Why do we eat pork chops with apples?</strong> <br/></strong> <p class="schema-faq-answer">Traditionally, fruits were used to add sweetness to savory dishes without the need for sugar — that was a luxury ingredient back then! But there’s another reason: the acid in apples actually helps you digest fats, including those found in pork. So, cooking pork chops and apples together is a win-win!</p> </div> </div>



<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-15-WIDE.jpg" alt="boneless pork chop recipe on fork." class="wp-image-90578" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-15-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-15-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-15-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



<p class="wp-block-paragraph">Enjoy!<br>With love, from our simple kitchen to yours.<strong>&nbsp;</strong></p>



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<figure class="wp-block-image size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-17-WIDE.jpg" alt="pan seared pork chops and apple slices." class="wp-image-90577" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-17-WIDE.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-17-WIDE-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-17-WIDE-768x459.jpg 768w" sizes="(max-width: 843px) 100vw, 843px" /></figure>



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<div class="wp-block-kadence-column kadence-column142663_fa3d0b-0e inner-column-1"><div class="kt-inside-inner-col">
<h3 class="wp-block-heading" id="h-other-boneless-pork-chop-recipes">Other Boneless Pork Chop Recipes</h3>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Cast Iron Pork Chops with Apples (20 Minute Recipe)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Cast Iron Pork Chops with Apples look, taste, and feel like a complex, high-class dish. But, this apple pork chop recipe is so easy to make!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Stovetop</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-90572 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="90572" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">301</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-90572-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="90572"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/2MB8uPv" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">large skillet</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3fB54pf" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">meat thermometer</a></div></li></ul></div>
<div id="recipe-90572-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-90572-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="90572" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">boneless pork chops</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">light brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh herbs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(rosemary, sage and/or thyme)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">sliced apples</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Granny Smith, Gala or both)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li></ul></div></div>
<div id="recipe-90572-instructions" class="wprm-recipe-instructions-container wprm-recipe-90572-instructions-container wprm-block-text-normal" data-recipe="90572"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-90572-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add oil to a large skillet over medium high heat.</div></li><li id="wprm-recipe-90572-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Season the pork chops on both sides with salt and pepper.</div></li><li id="wprm-recipe-90572-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add chops to the preheated skillet and cook for 3-5 minutes on each side, or until golden brown. Transfer pork from the skillet to a plate and set aside.</div></li><li id="wprm-recipe-90572-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Reduce heat to medium low. To the hot skillet, add chicken stock, brown sugar, herbs, apples and cinnamon. Simmer for five minutes, scraping the bottom of the pan occasionally.</div></li><li id="wprm-recipe-90572-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the pork chops back to the skillet and drizzle sauce over them. Continue cooking until the internal temperature of the pork reaches 145°F.</div></li><li id="wprm-recipe-90572-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve pork chops with apples on the side and a drizzle of sauce on top.</div></li></ul></div></div>


<div id="recipe-90572-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">301</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">30</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">90</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">289</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" data-pin-title="Cast Iron Pork Chops with Apples" data-pin-description="Cast Iron Pork Chops are pan seared to perfection w/ sweet cinnamon apples. My 20-minute boneless pork chops recipe is an easy dinner idea!" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-PIN.jpg" alt="titled image (and shown): cast iron pork chops" class="wp-image-90570" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/09/Cast-Iron-Pork-Chops-with-Apples-PIN-512x1536.jpg 512w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published October 2011, updated and republished August 2025</em></p>



<p class="wp-block-paragraph"><em>Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link <em>your price will remain the same</em> and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.</em></p>



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		<title>Chicken Tenders in the Air Fryer (From Scratch!)</title>
		<link>https://www.theslowroasteditalian.com/air-fryer-chicken-tenders/</link>
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		<dc:creator><![CDATA[Donna Elick]]></dc:creator>
		<pubDate>Thu, 24 Jul 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy]]></category>
		<guid isPermaLink="false">https://www.theslowroasteditalian.com/?p=86699</guid>

					<description><![CDATA[<p>Make Chicken Tenders in the Air Fryer&#160;from scratch with a handful of spices and seasonings&#8230; and breadcrumbs, of course! It&#8217;s the perfect meal for kids, adults, fast food lovers, or really, anyone who loves ultra-crispy chicken. Super&#160;moist and juicy chicken with a crispy, crunchy crust, ready in under 40 minutes! Chicken Tenders Air Fryer It’s...</p>
<p>The post <a href="https://www.theslowroasteditalian.com/air-fryer-chicken-tenders/">Chicken Tenders in the Air Fryer (From Scratch!)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph" id="isPasted"><em>Make </em><strong><em>Chicken Tenders in the Air Fryer&nbsp;</em></strong><em>from scratch with a handful of spices and seasonings&#8230; and breadcrumbs, of course! It&#8217;s the perfect meal for kids, adults, fast food lovers, or really, anyone who loves ultra-crispy chicken. Super&nbsp;moist and juicy chicken with a crispy, crunchy crust, ready in under 40 minutes!</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="554" height="831" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer.jpg" alt="titled: Air Fryer Chicken Tenders" class="wp-image-140811" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer.jpg 554w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer-200x300.jpg 200w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer-150x225.jpg 150w" sizes="(max-width: 554px) 100vw, 554px" /></figure>
</div>


<span id="more-86699"></span>



<h2 class="wp-block-heading" id="h-chicken-tenders-air-fryer">Chicken Tenders Air Fryer</h2>



<p class="wp-block-paragraph">It’s hard not to use chicken to prepare dinner for my family. It’s one of the leanest, most versatile proteins out there.&nbsp;</p>



<p class="wp-block-paragraph">And when you air fry chicken strips, the meal is that much healthier and so much better than deep frying.&nbsp;No waiting for the oil to come to temperature, no dodging spits and splatters&#8230;</p>



<p class="wp-block-paragraph">I&#8217;m not talking about the frozen stuff, though! It&#8217;s so easy to make homemade chicken tenders in the air fryer with a couple of eggs and some pantry staples.</p>



<p class="wp-block-paragraph">Juicy on the inside with a cheesy, garlicky breadcrumb crust, you won’t be able to stop after just one! Make sure you have all your favorite dipping sauces ready to go too.&nbsp;</p>



<p class="wp-block-paragraph">Don’t stop with just chicken&nbsp;<em>tenders&nbsp;</em>in the air fryer, either. Try&nbsp;<a href="https://www.theslowroasteditalian.com/air-fryer-french-fried-onion-chicken/"><strong>French fried onion chicken</strong></a>,&nbsp;<a href="https://www.theslowroasteditalian.com/air-fryer-chicken-legs/"><strong>chicken legs</strong></a>, boneless&nbsp;<a href="https://www.theslowroasteditalian.com/air-fryer-chicken-breast-boneless/"><strong>breasts</strong></a>, or even a&nbsp;<a href="https://www.theslowroasteditalian.com/air-fryer-whole-chicken/"><strong>whole chicken</strong></a>!</p>



<p class="wp-block-paragraph">Pair these with classic sides like French fries or <strong><a href="https://www.theslowroasteditalian.com/noodles-company-wisconsin-mac-cheese-copycat/">mac n&#8217; cheese</a></strong> for a restaurant vibe!</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer-recipe.jpg" alt="ingredients to make chicken tenders from scratch" class="wp-image-140813" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer-recipe.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer-recipe-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer-recipe-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/chicken-tenders-air-fryer-recipe-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading">Ingredient Notes and Substitutions</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li><strong>Chicken Tenders</strong>&nbsp;&#8211; Boneless, skinless tenderloins are almost always available in the grocery store meat department.&nbsp;<br><br>If you can’t find tenders, you can make your own chicken strips by slicing up a boneless chicken breast.<br></li>



<li><strong>Cooking Spray</strong>&nbsp;&#8211; The only oil we’ll need to air fry chicken strips, and that’s just to keep them from sticking! I like to use an olive oil spray, but canola works too.<br></li>



<li><strong>Eggs</strong> &#8211; Coating the strips in beaten eggs helps the breadcrumb coating stick to the surface. If you have time, let them rest on the counter for 15-20 minutes first&#8230; they&#8217;ll be easier to whisk!<br></li>



<li><strong>Breadcrumbs</strong>&nbsp;&#8211; I like to use a mix of both Italian and panko breadcrumbs for a variety of textures and flavors, but you can use either/or.&nbsp;<br><br>If you use just panko, mix in about half a tablespoon of Italian seasoning.<br></li>



<li><strong>Parmesan Cheese</strong>&nbsp;&#8211; You can really taste the difference between bagged, pre-shredded cheese and cheese that’s freshly grated right off the block.&nbsp;<br></li>



<li><strong>Seasonings</strong>&nbsp;&#8211; Ground mustard, garlic powder, salt, and pepper provide a good balance of flavor.&nbsp;<br><br>Add a dash of chili powder or paprika for some heat… or any other seasonings you like! These air fryer chicken tenders are totally customizable.&nbsp;</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer.jpg" alt="dredging chicken tenders in egg and breadcrumbs" class="wp-image-140814" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading">How Long to Cook Chicken Tenders in Air Fryer</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">It normally takes about 30 minutes to cook raw chicken tenders in an air fryer, but your cook time may be different than mine.</p>



<p class="wp-block-paragraph">How long to cook chicken tenders in the air fryer will depend on both the thickness and cut of meat, plus the air fryer model and size.</p>



<p class="wp-block-paragraph">So, it’s&nbsp;<strong>best to use the internal temperature of the meat</strong>&nbsp;to determine doneness. I suggest using an instant-read digital thermometer.&nbsp;</p>



<p class="wp-block-paragraph">The internal temperature of any cooked chicken should be&nbsp;<strong>165°F&nbsp;</strong>before removing them from the basket.&nbsp;</p>



<div style="color:#32373c;background-color:#7fc004" class="wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice" data-id="8f1be8"><div class="gb-notice-title" style="color:#fff"><p>Donna&#8217;s Pro Tips</p></div><div class="gb-notice-text" style="border-color:#7fc004">
<ul class="wp-block-list">
<li><strong>Set up a dredging station:</strong> The beaten eggs go in one bowl and the breadcrumb mixture in the other. Use one hand for the wet and the other for the dry to keep the breadcrumbs from sticking to your skin!</li>



<li><strong>Grating the Parmesan:</strong> You&#8217;ll get the best texture if you use the smallest holes on your cheese grater (or a microplane), similar to the breadcrumbs instead of long strips.</li>



<li><strong>Keep tongs handy:</strong> I&#8217;ll usually lay the raw chicken tenders in the air fryer with my hands so the breading doesn&#8217;t flake off, but they&#8217;re easier to flip with tongs.</li>



<li><strong>Cook in batches:</strong> Crowding prevents the tenders from getting nice and crispy. Air fry 3 to 5 at a time (depending on the size of your basket) for best results.</li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/raw-chicken-tenders-in-air-fryer.jpg" alt="breaded chicken tenders in air fryer" class="wp-image-140815" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/raw-chicken-tenders-in-air-fryer.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/raw-chicken-tenders-in-air-fryer-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/raw-chicken-tenders-in-air-fryer-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/raw-chicken-tenders-in-air-fryer-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-prep-ahead">Prep Ahead</h3>



<p class="wp-block-paragraph"></p>



<ul class="wp-block-list">
<li>Mix breadcrumbs and spices</li>



<li>Slice chicken into strips (if using breast meat instead of tenders)</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/how-long-to-cook-chicken-tenders-in-air-fryer.jpg" alt="removing homemade chicken tenders from air fryer with tongs" class="wp-image-140816" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/how-long-to-cook-chicken-tenders-in-air-fryer.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/how-long-to-cook-chicken-tenders-in-air-fryer-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/how-long-to-cook-chicken-tenders-in-air-fryer-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/how-long-to-cook-chicken-tenders-in-air-fryer-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading">Serving Suggestions</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">If you’re wondering what sauce goes well with chicken tenders,<strong>&nbsp;</strong>there are almost too many options! A few of my favorites are:</p>



<ul class="wp-block-list">
<li>Honey</li>



<li><a href="https://www.theslowroasteditalian.com/wendys-copycat-honey-mustard-dipping-sauce/"><strong>Honey mustard</strong></a></li>



<li>Ketchup</li>



<li>BBQ sauce: I love the tangy flavor of this&nbsp;<a href="https://www.theslowroasteditalian.com/kc-style-barbecue-sauce-kansas-city/"><strong>Kansas City BBQ sauce</strong></a>. If you prefer a smoky-flavored sauce, try our&nbsp;<a href="https://www.theslowroasteditalian.com/tsris-signature-barbecue-sauce/"><strong>signature BBQ sauce recipe</strong></a>.</li>



<li><a href="https://www.theslowroasteditalian.com/2013/08/homemade-buttermilk-ranch-salad-dressing-recipe.html"><strong>Ranch dressing</strong></a></li>



<li><a href="https://www.theslowroasteditalian.com/copycat-chick-fil-sauce-recipe/"><strong>Chick-fil-A sauce</strong></a></li>
</ul>



<h3 class="wp-block-heading" id="h-air-fry-chicken-strips-faq">Air Fry Chicken Strips FAQ</h3>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1752421083474"><strong class="schema-faq-question"><strong>What is a safe temperature for cooking chicken?</strong><br/></strong> <p class="schema-faq-answer"><a href="https://www.foodsafety.gov/food-safety-charts/safe-minimum-internal-temperatures" target="_blank" rel="noreferrer noopener"><strong>According to the FDA</strong></a>, the minimum safe internal temperature of poultry is 165°F. That’s the temperature at which potentially harmful, food poisoning-causing germs are cooked out of the food.</p> </div> <div class="schema-faq-section" id="faq-question-1752421106771"><strong class="schema-faq-question"><strong>Can you stack chicken tenders in an air fryer?</strong><br/></strong> <p class="schema-faq-answer">No one&#8217;s going to stop you, but it&#8217;s a pretty bad idea!<br/><br/>The tenders will stick together as the crust cooks, keeping each side from crisping up and preventing the meat from cooking thoroughly.<br/><br/>So, unless you want mushy tenderloins that are a mix of overcooked and undercooked, be sure to air fry chicken tenders in a single layer with some space between each one.</p> </div> <div class="schema-faq-section" id="faq-question-1752421145009"><strong class="schema-faq-question"><strong>Why are my homemade chicken tenders rubbery?</strong><br/></strong> <p class="schema-faq-answer">Likely two main culprits: starting with cold chicken and overcooking.<br/><br/>Chilled meat can seize up when it goes from cold to hot really fast, so let the tenderloins sit on the counter for a little bit before breading.<br/><br/>Once you start air frying, flip the strips halfway and remove them as soon as they&#8217;re cooked through. You can even pull them a minute or two early and let them rest for a few minutes to ensure they&#8217;re perfectly tender and juicy.</p> </div> </div>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips.jpg" alt="plate of air fried chicken strips with honey mustard dipping sauce" class="wp-image-140818" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<h3 class="wp-block-heading" id="h-storage-and-reheating-homemade-chicken-tenders-in-the-air-fryer">Storage and Reheating Homemade Chicken Tenders in the Air Fryer</h3>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">You can keep any leftovers in the fridge for up to 5 days.&nbsp;<strong>To reheat</strong>, just pop them back in the air fryer for a couple of minutes at 400°F.</p>



<p class="wp-block-paragraph">Also, the cooked chicken strips freeze beautifully, so they’re perfect for meal prep!</p>



<p class="wp-block-paragraph"><strong>To freeze</strong>, just lay the breaded tenders on a baking sheet with a bit of space between each, then slide the pan into the freezer for 30 minutes or so.<br><br>When they’re partially frozen, transfer to a freezer bag and store for up to 3 months.</p>



<p class="wp-block-paragraph">No need to thaw&#8230; just reheat frozen chicken tenders in the air fryer for a few minutes longer than refrigerated leftovers!</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-recipe.jpg" alt="close up: air fryer chicken tenders sprinkled with fresh parsley" class="wp-image-140820" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-recipe.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-recipe-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-recipe-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/air-fry-chicken-strips-recipe-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


<p class="wp-block-paragraph">Enjoy!</p>



<p class="wp-block-paragraph">With love, from our simple kitchen to yours.</p>



<p class="wp-block-paragraph"><strong><strong>Don&#8217;t miss a thing! Follow us on<br></strong><a href="https://www.facebook.com/SlowRoasted"><strong>Facebook</strong></a><strong>| </strong></strong>  <a href="https://x.com/slow_roasted" type="link" id="https://x.com/slow_roasted"><strong>X</strong></a>  <strong><strong>| </strong><a href="https://www.pinterest.com/slowroasted/"><strong>Pinterest</strong></a><strong>| </strong><a href="https://instagram.com/slowroasted/"><strong>Instagram</strong></a></strong></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-116665_c80747-4c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="843" height="504" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-recipe.jpg" alt="dipping a crunchy chicken strip in honey mustard" class="wp-image-140821" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-recipe.jpg 843w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-recipe-300x179.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-recipe-768x459.jpg 768w, https://www.theslowroasteditalian.com/wp-content/uploads/2025/07/homemade-chicken-tenders-air-fryer-recipe-150x90.jpg 150w" sizes="(max-width: 843px) 100vw, 843px" /></figure>
</div>


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<div class="wp-block-kadence-column kadence-column86699_ae68a3-aa inner-column-1"><div class="kt-inside-inner-col">
<h3 class="wp-block-heading" id="h-other-easy-air-fryer-recipes">Other Easy Air Fryer Recipes</h3>


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<div class="wp-block-kadence-column kadence-column86699_78b74f-61 inner-column-1"><div class="kt-inside-inner-col">
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<div class="wp-block-kadence-column kadence-column86699_bf3502-d7 inner-column-3"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="512" height="512" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Air-Fryer-Sweet-Potato-Chips-SQUARE.jpg" alt="air fryer sweet potato chips" class="wp-image-13733" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Air-Fryer-Sweet-Potato-Chips-SQUARE.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Air-Fryer-Sweet-Potato-Chips-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Air-Fryer-Sweet-Potato-Chips-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Air-Fryer-Sweet-Potato-Chips-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/05/Air-Fryer-Sweet-Potato-Chips-SQUARE-75x75.jpg 75w" sizes="(max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-sweet-potato-chips/"><strong>Air Fryer Sweet Potato Chips</strong></a></figcaption></figure>
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<div class="wp-block-kadence-column kadence-column86699_1b8dd5-97 inner-column-4"><div class="kt-inside-inner-col">
<figure class="wp-block-image size-full"><img decoding="async" width="512" height="512" data-pin-nopin="true" src="https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Air-Fryer-French-Bread-Pizza-SQUARE.jpg" alt="air fryer french bread pizza" class="wp-image-13678" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Air-Fryer-French-Bread-Pizza-SQUARE.jpg 512w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Air-Fryer-French-Bread-Pizza-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Air-Fryer-French-Bread-Pizza-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Air-Fryer-French-Bread-Pizza-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2021/06/Air-Fryer-French-Bread-Pizza-SQUARE-75x75.jpg 75w" sizes="(max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption"><a href="https://www.theslowroasteditalian.com/air-fryer-french-bread-pizza/"><strong>Air Fryer French Bread Pizza</strong></a></figcaption></figure>
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<div id="wprm-recipe-container-86033" class="wprm-recipe-container" data-recipe-id="86033" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="150" height="150" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-SQUARE-150x150.jpg" class="attachment-150x150 size-150x150" alt="air fryer chicken tenders closeup" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-SQUARE-150x150.jpg 150w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-SQUARE-300x300.jpg 300w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-SQUARE-500x500.jpg 500w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-SQUARE.jpg 526w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Chicken Tenders in the Air Fryer (From Scratch!)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Homemade Chicken Tenders in the Air Fryer are juicy and moist, with the best crunchy crust! This recipe makes a quick and easy meal!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-method-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-method-label">Method </span><span class="wprm-recipe-method wprm-block-text-normal">Air Fryer</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">27<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">37<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-86033 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="86033" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">319</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">cal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.theslowroasteditalian.com/about-tsri-team/" target="_blank">Donna Elick</a></span></div>

<div id="recipe-86033-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="86033"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3QnRYi5" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">shallow bowls</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3o6vz0e" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">air fryer</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3z9G6uD" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow sponsored noreferrer noopener">tongs</a></div></li></ul></div>
<div id="recipe-86033-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-86033-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="86033" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-name">non-stick cooking spray</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">boneless skinless chicken tenders</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large eggs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">lightly beaten</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Breading ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">ground black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Italian breadcrumbs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">panko breadcrumbs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">parmesan cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">freshly grated</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground mustard</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li></ul></div></div>
<div id="recipe-86033-instructions" class="wprm-recipe-instructions-container wprm-recipe-86033-instructions-container wprm-block-text-normal" data-recipe="86033"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-86033-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place beaten egg in a shallow bowl. In a separate shallow bowl, place all breading ingredients and stir to combine.</div></li><li id="wprm-recipe-86033-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">One at a time, place chicken tenders in the egg, and flip to coat. Then press each tender into the breading mixture and flip to coat on the opposite side. Lightly shake to remove any excess. Place on a plate and spray each side with olive oil spray.</div></li><li id="wprm-recipe-86033-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat the air fryer to 400°F for 5 minutes.</div></li><li id="wprm-recipe-86033-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place chicken tenders in an even layer (do not stack). Cook for 10 minutes, flipping the tenders with tongs half-way through. The chicken should be crispy on the outside and cooked through to the center, with an internal temperature of 165°F. Add additional time if necessary, 1 minute at a time until cooked through. Repeat for all remaining batches.</div></li><li id="wprm-recipe-86033-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve warm with honey mustard or your favorite dipping sauce.</div></li></ul></div></div>

<div id="recipe-86033-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">This dish was cooked in a 5.8 quart Cosori air fryer, and in 2 batches (necessary to avoid stacking the tenders). If you have a smaller or larger air fryer, you may need to adjust cooking times.</span><div class="wprm-spacer"></div>
<span style="display: block;">Also, if your chicken tenders are larger or smaller than normal, your cooking times will vary. Be sure to check that they are cooked through to an internal temperature of 165°F. Adjust cooking time as needed.</span><div class="wprm-spacer"></div>
<span style="display: block;">Store leftovers in the refrigerator for 3-5 days in an airtight container.</span><div class="wprm-spacer"></div>
<span style="display: block;">To freeze, place cooked chicken tenders on a baking sheet, spaced apart, and put them in the freezer until they begin to freeze (about 30 minutes). Remove from the baking sheet and transfer to a freezer bag. Cooked breaded chicken strips freeze well for 2-3 months.</span></div></div>
<div id="recipe-86033-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333"></span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">319</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">162</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">833</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">208</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="600" height="1800" data-pin-description="Air Fryer Chicken Strips are juicy and tender, with the best crunchy crust! Our recipe for air fryer chicken tenders is a quick &amp;amp; easy meal!" data-pin-title="air fryer chicken tenders" src="https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-PIN.jpg" alt="titled image (and shown): air fryer chicken tenders" class="wp-image-86035" srcset="https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-PIN.jpg 600w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-PIN-100x300.jpg 100w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-PIN-341x1024.jpg 341w, https://www.theslowroasteditalian.com/wp-content/uploads/2022/08/Air-Fryer-Chicken-Tenders-PIN-512x1536.jpg 512w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<p class="wp-block-paragraph"><em>Originally published August 2022, updated and republished July 2025</em></p>



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<p>The post <a href="https://www.theslowroasteditalian.com/air-fryer-chicken-tenders/">Chicken Tenders in the Air Fryer (From Scratch!)</a> appeared first on <a href="https://www.theslowroasteditalian.com">The Slow Roasted Italian</a>.</p>
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